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1. 
Cover image for Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Title 
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Author 
Clear, James, author.
Publication Date 
2018
Call # 
155.24 CLE 2018
Available: Holds: Copies:
2. 
Cover image for Do it for a day : how to make or break any habit in 30 days
Do it for a day : how to make or break any habit in 30 days
Title 
Do it for a day : how to make or break any habit in 30 days
Author 
Batterson, Mark, author.
Publication Date 
2021
Call # 
248.4 BAT 2021
Available: Holds: Copies:
3. 
Cover image for The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
Title 
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
Author 
Brewer, Judson, author. Kabat-Zinn, Jon, writer of supplementary textual content.
Publication Date 
2017
Call # 
152.33 BRE
Available: Holds: Copies:
4. 
Cover image for Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life
Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life
Title 
Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life
Author 
Selk, Jason, author. Bartow, Tom, author. Rudy, Matthew, author.
Publication Date 
2015
Call # 
158 SEL
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org