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1. 
Cover image for Mastering the zone : the next step in achieving superhealth and permanent fat loss
Mastering the zone : the next step in achieving superhealth and permanent fat loss
Title 
Mastering the zone : the next step in achieving superhealth and permanent fat loss
Author 
Sears, Barry, 1947-
Publication Date 
1997 97
Call # 
613.2 SEA
Available: Holds: Copies:
2. 
Cover image for Vegan for life : everything you need to know to be healthy and fit on a plant-based diet
Title 
Vegan for life : everything you need to know to be healthy and fit on a plant-based diet
Author 
Norris, Jack, RD. Messina, Virginia.
Publication Date 
2011
Call # 
613.262 NOR
Available: Holds: Copies:
3. 
Cover image for American Medical Association complete guide to prevention and wellness : what you need to know about preventing illness, staying healthy, and living longer.
American Medical Association complete guide to prevention and wellness : what you need to know about preventing illness, staying healthy, and living longer.
Title 
American Medical Association complete guide to prevention and wellness : what you need to know about preventing illness, staying healthy, and living longer.
Author 
American Medical Association.
Publication Date 
2008
Call # 
613 AME
Available: Holds: Copies:
4. 
Cover image for Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Title 
Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Author 
Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.
Publication Date 
2012
Call # 
613.7 RUN
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org