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1. 
Cover image for The RealAge workout : maximum health, minimum work
The RealAge workout : maximum health, minimum work
Title 
The RealAge workout : maximum health, minimum work
Author 
Roizen, Michael F. Hafen, Tracy. Armour, Lawrence A.
Publication Date 
2006
Call # 
613.7 ROI
Table of contents only http://www.loc.gov/catdir/toc/fy0612/2006040188.html
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0910/2006040188-b.html
Publisher description http://www.loc.gov/catdir/enhancements/fy0910/2006040188-d.html
Available: Holds: Copies:
2. 
Cover image for The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
Title 
The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
Author 
Michaels, Jillian, author. Murphy, Myatt, author.
Publication Date 
2018
Call # 
612.68 MIC 2018
Available: Holds: Copies:
3. 
Cover image for Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Title 
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Author 
Gladstar, Rosemary.
Publication Date 
2014
Call # 
615.321 GLA
Available: Holds: Copies:
4. 
Cover image for The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Title 
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Author 
Sears, Barry, 1947-
Publication Date 
2014
Call # 
613.25 SEA
Cover image 9780804179171.jpg
Available: Holds: Copies:
5. 
Cover image for No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
Title 
No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
Author 
Trivieri, Larry.
Publication Date 
2021
Call # 
612.68 TRI 2021
Available: Holds: Copies:
6. 
Cover image for A man's guide to healthy aging : stay smart, strong, and active
A man's guide to healthy aging : stay smart, strong, and active
Title 
A man's guide to healthy aging : stay smart, strong, and active
Author 
Thompson, Edward H., Jr., 1945- Kaye, Lenard W.
Publication Date 
2013
Call # 
613.0423 THO
Available: Holds: Copies:
7. 
Cover image for The book of animal secrets : nature's lessons for a long and happy life
Title 
The book of animal secrets : nature's lessons for a long and happy life
Author 
Agus, David, 1965- author.
Publication Date 
2024
Call # 
590 AGU 2024
Available: Holds: Copies:
8. 
Cover image for The longevity solution : rediscovering centuries-old secrets to a healthy, long life
The longevity solution : rediscovering centuries-old secrets to a healthy, long life
Title 
The longevity solution : rediscovering centuries-old secrets to a healthy, long life
Author 
DiNicolantonio, James, author. Fung, Jason, author.
Publication Date 
2019
Call # 
612.68 DIN 2019
Available: Holds: Copies:
9. 
Cover image for Younger next year : a guide to living like 50 until you're 80 and beyond
Younger next year : a guide to living like 50 until you're 80 and beyond
Title 
Younger next year : a guide to living like 50 until you're 80 and beyond
Author 
Crowley, Chris. Lodge, Henry S.
Publication Date 
2004
Call # 
613 CRO
Available: Holds: Copies:
10. 
Cover image for Sacred woman : a guide to healing the feminine body, mind, and spirit
Title 
Sacred woman : a guide to healing the feminine body, mind, and spirit
Author 
Afua, Queen.
Publication Date 
2001 2000
Call # 
615.852 AFU
Available: Holds: Copies:
11. 
Cover image for The Blue Zones challenge : a 4-week plan for a longer, better life
The Blue Zones challenge : a 4-week plan for a longer, better life
Title 
The Blue Zones challenge : a 4-week plan for a longer, better life
Author 
Buettner, Dan, author.
Publication Date 
2021
Call # 
613 BUE 2021
Available: Holds: Copies:
12. 
Cover image for Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Title 
Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Author 
Crowley, Chris, author. Lodge, Henry S, author. Hamilton, Allan J, author. Sheehy, Gail, writer of foreword.
Publication Date 
2019
Call # 
612.68 CRO 2019
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org