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1. 
Cover image for The longevity paradox : how to die young at a ripe old age
The longevity paradox : how to die young at a ripe old age
Title 
The longevity paradox : how to die young at a ripe old age
Author 
Gundry, Steven R, author. Lipper, Jodi, author.
Publication Date 
2019
Call # 
613.2 GUN
Available: Holds: Copies:
2. 
Cover image for Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Title 
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Author 
Gladstar, Rosemary.
Publication Date 
2014
Call # 
615.321 GLA
Available: Holds: Copies:
3. 
Cover image for Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Title 
Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Author 
DiSpirito, Rocco, author.
Publication Date 
2020
Call # 
641.563 DIS 2020
Available: Holds: Copies:
4. 
Cover image for Young forever : the secrets to living your longest, healthiest life
Young forever : the secrets to living your longest, healthiest life
Title 
Young forever : the secrets to living your longest, healthiest life
Author 
Hyman, Mark, 1959- author.
Publication Date 
2023
Call # 
612.68 HYM 2023
Available: Holds: Copies:
5. 
Cover image for The great age reboot : cracking the longevity code for a younger tomorrow
The great age reboot : cracking the longevity code for a younger tomorrow
Title 
The great age reboot : cracking the longevity code for a younger tomorrow
Author 
Roizen, Michael F., author. Linneman, Peter, author. Ratner, Albert, author. Spiker, Ted, author.
Publication Date 
2022
Call # 
612.68 ROI 2022
Available: Holds: Copies:
6. 
Cover image for The book of animal secrets : nature's lessons for a long and happy life
The book of animal secrets : nature's lessons for a long and happy life
Title 
The book of animal secrets : nature's lessons for a long and happy life
Author 
Agus, David, 1965- author.
Publication Date 
2024
Call # 
590 AGU 2024
Available: Holds: Copies:
7. 
Cover image for The RealAge workout : maximum health, minimum work
The RealAge workout : maximum health, minimum work
Title 
The RealAge workout : maximum health, minimum work
Author 
Roizen, Michael F. Hafen, Tracy. Armour, Lawrence A.
Publication Date 
2006
Call # 
613.7 ROI
Table of contents only http://www.loc.gov/catdir/toc/fy0612/2006040188.html
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0910/2006040188-b.html
Publisher description http://www.loc.gov/catdir/enhancements/fy0910/2006040188-d.html
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8. 
Cover image for No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
Title 
No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
Author 
Trivieri, Larry.
Publication Date 
2021
Call # 
612.68 TRI 2021
Available: Holds: Copies:
9. 
Cover image for Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Title 
Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Author 
Crowley, Chris, author. Lodge, Henry S, author. Hamilton, Allan J, author. Sheehy, Gail, writer of foreword.
Publication Date 
2019
Call # 
612.68 CRO 2019
Available: Holds: Copies:
10. 
Cover image for The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Title 
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Author 
Sears, Barry, 1947-
Publication Date 
2014
Call # 
613.25 SEA
Cover image 9780804179171.jpg
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11. 
Cover image for Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Title 
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Author 
Esmonde-White, Miranda.
Publication Date 
2014
Call # 
613.2 ESM
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg
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12. 
Cover image for Outlive : the science & art of longevity
Title 
Outlive : the science & art of longevity
Author 
Attia, Peter, author. Gifford, Bill, author.
Publication Date 
2023
Call # 
612.68 ATT 2023
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org