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1. 
Cover image for Second Spring
Second Spring
by 
Codrington, Kate
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet Therapy
2. 
Cover image for Get Grounded, Get Well
Get Grounded, Get Well
by 
Sinatra, Stephen T.
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
3. 
Cover image for Empath Healing Techniques
Empath Healing Techniques
by 
Rayne, K. L.
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
correct your chakras.• What biofeedback can do for you.• The healing benefits of Tao.• Why poor diet and
4. 
Cover image for Unlocking Joy. Practical and Affordable Ways to Boost Mental Health Wellness and Improve Anxiety, De
Unlocking Joy. Practical and Affordable Ways to Boost Mental Health Wellness and Improve Anxiety, De
by 
Brown, Dr. M. K.
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
significant impact. Our lifestyle changes involve the daily decisions we make regarding our sleep, diet
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org