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1. 
Cover image for Why we meditate : the science and practice of clarity and compassion
Why we meditate : the science and practice of clarity and compassion
Title 
Why we meditate : the science and practice of clarity and compassion
Author 
Goleman, Daniel, author. Tsoknyi Rinpoche, author. Kane, Adam, 1978- author.
Publication Date 
2022
Call # 
158.128 GOL 2022
Available: Holds: Copies:
2. 
Cover image for Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness
Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness
Title 
Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness
Author 
Hanson, Rick (Psychologist), author.
Publication Date 
2020
Call # 
612.8 HAN 2020
Available: Holds: Copies:
3. 
Cover image for Lit from within : yoga, teachings, and practices to illuminate our inner lives
Title 
Lit from within : yoga, teachings, and practices to illuminate our inner lives
Author 
Powers, Sarah, author.
Publication Date 
2021
Call # 
181.45 POW 2021
Available: Holds: Copies:
4. 
Cover image for Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Title 
Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Author 
Sazima, Greg, author.
Publication Date 
2021
Call # 
158.12 SAZ 2021
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org