Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
41 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Title 
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Author 
Young, Lisa R, author.
Publication Date 
2019
Call # 
613.25 YOU
Available: Holds: Copies:
2. 
Cover image for The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title 
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Author 
Heller, Marla.
Publication Date 
2012
Call # 
613.25 HEL
Available: Holds: Copies:
3. 
Cover image for The beauty detox power : nourish your mind and body for weight loss and discover true joy
The beauty detox power : nourish your mind and body for weight loss and discover true joy
Title 
The beauty detox power : nourish your mind and body for weight loss and discover true joy
Author 
Snyder, Kimberly.
Publication Date 
2015
Call # 
613.2 SNY
Available: Holds: Copies:
4. 
Cover image for Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Title 
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Author 
Fuhrman, Joel, author.
Publication Date 
2020
Call # 
613.2 FUH 2020
Available: Holds: Copies:
5. 
Cover image for The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Title 
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Author 
Sears, Barry, 1947-
Publication Date 
2014
Call # 
613.25 SEA
Cover image 9780804179171.jpg
Available: Holds: Copies:
6. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
7. 
Cover image for The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
Title 
The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
Author 
Campbell, T. Colin, 1934- Campbell, Thomas M., II.
Publication Date 
2005
Call # 
613.2 CAM
Available: Holds: Copies:
8. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
9. 
Cover image for The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Title 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Author 
Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 
2016
Call # 
613.25 PRE
Available: Holds: Copies:
10. 
Cover image for Mastering the zone : the next step in achieving superhealth and permanent fat loss
Mastering the zone : the next step in achieving superhealth and permanent fat loss
Title 
Mastering the zone : the next step in achieving superhealth and permanent fat loss
Author 
Sears, Barry, 1947-
Publication Date 
1997 97
Call # 
613.2 SEA
Available: Holds: Copies:
11. 
Cover image for The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Title 
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Author 
Hyman, Mark, 1959- Boland, Donna L.
Publication Date 
2007
Call # 
641.5 HYM
Available: Holds: Copies:
12. 
Cover image for The personalized diet : the pioneering program to lose weight and prevent disease
The personalized diet : the pioneering program to lose weight and prevent disease
Title 
The personalized diet : the pioneering program to lose weight and prevent disease
Author 
Segal, Eran (Computational biologist), author. Elinav, Eran (Medical doctor), author. Adamson, Eve, author.
Publication Date 
2017
Call # 
613.25 SEG 2017
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Adult
(41)
Genre
Physical Format
Book
(41)
Author
Fuhrman, Joel, author.
(2)
Hyman, Mark, 1959- author.
(2)
Sears, Barry, 1947-
(2)
Stevenson, Shawn, author.
(2)
Adamson, Eve, author.
(1)
Subject
Weight loss.
(22)
Cookbooks.
(13)
Reducing diets -- Recipes.
(13)
Health.
(12)
Reducing diets.
(10)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org