Search Results for Day6,

1.

Aim true : love your body, eat without fear, nourish your spirit, discover true balance!

Title

Aim true : love your body, eat without fear, nourish your spirit, discover true balance!

Author

Budig, Kathryn, author.

Publication Date

2016

Call #

613.704 BUD

Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062419712.jpg

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2.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

Title

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

Author

Cruise, Jorge.

Publication Date

2013

Call #

613.712 CRU

Cover image http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg

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3.

Extreme transformation

Title

Extreme transformation

Author

Powell, Chris (Celebrity trainer), author. Powell, Heidi, author.

Publication Date

2015

Call #

613.283 POW

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4.

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Title

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Author

De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.

Publication Date

2016

Call #

613.7 DES

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5.

Title

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

Author

Patrick, Danica, 1982- author.

Publication Date

2017

Call #

613.7 PAT 2017

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6.

The 7 day energy surge : get ready to energize your life--starting now!

Title

The 7 day energy surge : get ready to energize your life--starting now!

Author

Karas, Jim. Cohen, Cynthia Costas.

Publication Date

2009

Call #

613.7 KAR

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7.

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex

Title

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex

Author

Marcus, Aubrey, author.

Publication Date

2018

Call #

613 MAR 2018

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8.

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day

Title

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day

Author

Esmonde-White, Miranda.

Publication Date

2014

Call #

613.2 ESM

Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg

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9.

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Title

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Author

Cruise, Jorge.

Publication Date

2001 2

Call #

613.7 CRU

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10.

Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

Title

Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

Author

Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.

Publication Date

2012

Call #

613.7 RUN

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