Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
10 Results Found Subscribe to search results
0000000000DEFAULT
Print
1. 
Cover image for Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Title 
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Author 
Benas, Nick, author. Hart, Michele, author.
Publication Date 
2017
Call # 
616.89 BEN 2017
Available: Holds: Copies:
2. 
Cover image for Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Title 
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Author 
Gundry, Steven R., author. Lipper, Jodi, author.
Publication Date 
2024
Call # 
616.33 GUN 2024
Available: Holds: Copies:
3. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
4. 
Cover image for How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
Title 
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
Author 
Wilson, Kimberley, author.
Publication Date 
2022
Call # 
612.82 WIL 2022
Available: Holds: Copies:
5. 
Cover image for The brain fitness book : activities and puzzles to keep your mind active and healthy
The brain fitness book : activities and puzzles to keep your mind active and healthy
Title 
The brain fitness book : activities and puzzles to keep your mind active and healthy
Author 
Carter, Rita, 1949- author.
Publication Date 
2021
Call # 
612.82 CAR 2021
Available: Holds: Copies:
6. 
Cover image for Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Title 
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Author 
Gillihan, Seth, 1975- author.
Publication Date 
2022
Call # 
616.8914 GIL 2022
Available: Holds: Copies:
7. 
Cover image for The origins of you : how breaking family patterns can liberate the way we live and love
Title 
The origins of you : how breaking family patterns can liberate the way we live and love
Author 
Pharaon, Vienna, author.
Publication Date 
2023
Call # 
362.2085 PHA 2023
Available: Holds: Copies:
8. 
Cover image for What's eating us : women, food, and the epidemic of body anxiety
What's eating us : women, food, and the epidemic of body anxiety
Title 
What's eating us : women, food, and the epidemic of body anxiety
Author 
Kazdin, Cole, author.
Publication Date 
2023
Call # 
616.8526 KAZ 2023
Available: Holds: Copies:
9. 
Cover image for Nothing but the tooth : the insider's guide to dental health
Nothing but the tooth : the insider's guide to dental health
Title 
Nothing but the tooth : the insider's guide to dental health
Author 
Yang, Teresa (Dentist), author.
Publication Date 
2023
Call # 
617.6 YAN 2023
Available: Holds: Copies:
10. 
Cover image for Modern madness : an owner's manual
Modern madness : an owner's manual
Title 
Modern madness : an owner's manual
Author 
Cheney, Terri, 1959- author.
Publication Date 
2020
Call # 
616.89 CHE 2020
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Adult
(10)
Genre
Physical Format
Book
(10)
Author
Subject
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org