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Spent : the 6-week plan to end burnout and make you feel great again

Title

Spent : the 6-week plan to end burnout and make you feel great again

Author

Lipman, Frank, 1954- Doyle, Mollie.

Publication Date

2008

Call #

613.7 LIP

Available: Holds: Copies:

Chill : stress-reducing techniques for a more balanced, peaceful you

Title

Chill : stress-reducing techniques for a more balanced, peaceful you

Author

Reber, Deborah, author. Walker, Neryl, illustrator.

Publication Date

2015 2008

Call #

YA 155.9042 REB

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Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork

Title

Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork

Author

Sandeman, Stuart, author.

Publication Date

2022

Call #

613.192 SAN 2022

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Title

I didn't do the thing today : letting go of productivity guilt

Author

Dore, Madeleine, author.

Publication Date

2022

Call #

158.1 DOR

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The science of stress

Title

The science of stress

Author

Scientific American Editors (New York, New York), editor.

Publication Date

2024

Call #

YA 155.9042 SCI 2024

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