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1. 
Cover image for 15 minute stretch
15 minute stretch
Title 
15 minute stretch
Author 
Martin, Suzanne, 1953- author.
Publication Date 
2022
Call # 
613.718 MAR 2022
Available: Holds: Copies:
2. 
Cover image for Science of stretch : reach your flexible potential, stay active, maximize mobility
Title 
Science of stretch : reach your flexible potential, stay active, maximize mobility
Author 
Malek-Salehi, Leada, author.
Publication Date 
2023
Call # 
613.7182 MAL 2023
Available: Holds: Copies:
3. 
Cover image for Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good.
Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good.
Title 
Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good.
Author 
Riley, Bobby, author.
Publication Date 
2023
Call # 
616.0472 RIL 2023
Available: Holds: Copies:
4. 
Cover image for The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
Title 
The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
Author 
Hahn, Fredrick. Eades, Michael R. Eades, Mary Dan.
Publication Date 
2003
Call # 
613.7 HAH
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org