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1. 
Cover image for Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
Title 
Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
Author 
Cruise, Jorge.
Publication Date 
2013
Call # 
613.712 CRU
Cover image http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg
Available: Holds: Copies:
2. 
Cover image for The all-day energy diet : look better. feel younger. : double your energy in 7 days
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Title 
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Author 
Elkaim, Yuri, 1980-
Publication Date 
2014
Call # 
613.25 ELK
Available: Holds: Copies:
3. 
Cover image for Just tell me what to eat! : the delicious 6-week weight loss plan for the real world
Title 
Just tell me what to eat! : the delicious 6-week weight loss plan for the real world
Author 
Harlan, Timothy S., 1958-
Publication Date 
2011
Call # 
613.2 HAR
Available: Holds: Copies:
4. 
Cover image for Extreme transformation
Extreme transformation
Title 
Extreme transformation
Author 
Powell, Chris (Celebrity trainer), author. Powell, Heidi, author.
Publication Date 
2015
Call # 
613.283 POW
Available: Holds: Copies:
5. 
Cover image for Zero belly smoothies
Zero belly smoothies
Title 
Zero belly smoothies
Author 
Zinczenko, David, author.
Publication Date 
2016
Call # 
613.2 ZIN
Available: Holds: Copies:
6. 
Cover image for Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Title 
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Author 
Pomroy, Haylie, author.
Publication Date 
2018
Call # 
613.25 P0M 2018
Available: Holds: Copies:
7. 
Cover image for Brain body diet : 40 days to a lean, calm, energized, and happy self
Brain body diet : 40 days to a lean, calm, energized, and happy self
Title 
Brain body diet : 40 days to a lean, calm, energized, and happy self
Author 
Gottfried, Sara, author.
Publication Date 
2019
Call # 
610 GOT 2019
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8. 
Cover image for The 17 day diet : a doctor's plan designed for rapid results
The 17 day diet : a doctor's plan designed for rapid results
Title 
The 17 day diet : a doctor's plan designed for rapid results
Author 
Moreno, Mike, 1968-
Publication Date 
2011 2010
Call # 
613.2 MOR
Available: Holds: Copies:
9. 
Cover image for Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Title 
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Author 
Young, Lisa R, author.
Publication Date 
2019
Call # 
613.25 YOU
Available: Holds: Copies:
10. 
Cover image for The bikini body 28-day healthy eating & lifestyle guide
The bikini body 28-day healthy eating & lifestyle guide
Title 
The bikini body 28-day healthy eating & lifestyle guide
Author 
Itsines, Kayla, author.
Publication Date 
2016
Call # 
613.25 ITS
Available: Holds: Copies:
11. 
Cover image for Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Title 
Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Author 
Gittleman, Ann Louise, author. Burke, Valerie, author.
Publication Date 
2018
Call # 
613 GIT 2018
Available: Holds: Copies:
12. 
Cover image for The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
Title 
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
Author 
Hari, Vani, author.
Publication Date 
2015
Call # 
613.2 HAR
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org