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1. 
Cover image for The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Title 
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Author 
Recitas, Lyn-Genet, author.
Publication Date 
2017
Call # 
613.25 REC
Available: Holds: Copies:
2. 
Cover image for Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Title 
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Author 
Esmonde-White, Miranda.
Publication Date 
2014
Call # 
613.2 ESM
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg
Available: Holds: Copies:
3. 
Cover image for Childhood disrupted : how your biography becomes your biology, and how you can heal
Childhood disrupted : how your biography becomes your biology, and how you can heal
Title 
Childhood disrupted : how your biography becomes your biology, and how you can heal
Author 
Nakazawa, Donna Jackson.
Publication Date 
2015
Call # 
618.928 NAK
Available: Holds: Copies:
4. 
Cover image for Old age : a beginner's guide
Old age : a beginner's guide
Title 
Old age : a beginner's guide
Author 
Kinsley, Michael E, author. Kinsley, Michael E. Encounter in the pool. Kinsley, Michael E. In defense of denial. Kinsley, Michael E. It's not rocket science--but it is brain surgery. Kinsley, Michael E. Encounter in the sky.
Publication Date 
2016
Call # 
814.54 KIN
Cover image 9781101903766.jpg
Available: Holds: Copies:
5. 
Cover image for The case against sugar
The case against sugar
Title 
The case against sugar
Author 
Taubes, Gary, author.
Publication Date 
2016
Call # 
613.283 TAU
Available: Holds: Copies:
6. 
Cover image for Missing microbes : how the overuse of antibiotics is fueling our modern plagues
Title 
Missing microbes : how the overuse of antibiotics is fueling our modern plagues
Author 
Blaser, Martin J.
Publication Date 
2014
Call # 
615.792 BLA
Cover image http://www.netread.com/jcusers2/bk1388/105/9780805098105/image/lgcover.9780805098105.jpg
Available: Holds: Copies:
7. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
8. 
Cover image for The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Title 
The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Author 
McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 
2016
Call # 
613.2 MCD
Available: Holds: Copies:
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Book
(8)
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Subject
HEALTH & FITNESS / Diseases / General.
(4)
HEALTH & FITNESS / Nutrition.
(3)
COOKING / Health & Healing / General.
(2)
Cookbooks.
(2)
HEALTH & FITNESS / Diets.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org