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1. 
Cover image for Low-carb meals in minutes
Title 
Low-carb meals in minutes
Author 
Gassenheimer, Linda.
Publication Date 
2000
Call # 
641.5 GAS
Available: Holds: Copies:
2. 
Cover image for The low-carb gourmet : recipes for the new lifestyle
The low-carb gourmet : recipes for the new lifestyle
Title 
The low-carb gourmet : recipes for the new lifestyle
Author 
Binns, Brigit Legere.
Publication Date 
2004
Call # 
641.5 BIN
Available: Holds: Copies:
3. 
Cover image for Extreme transformation
Extreme transformation
Title 
Extreme transformation
Author 
Powell, Chris (Celebrity trainer), author. Powell, Heidi, author.
Publication Date 
2015
Call # 
613.283 POW
Available: Holds: Copies:
4. 
Cover image for The new Atkins for a new you : the ultimate diet for shedding weight and feeling great
Title 
The new Atkins for a new you : the ultimate diet for shedding weight and feeling great
Author 
Westman, Eric C. Phinney, Stephen D. Volek, Jeff.
Publication Date 
2010
Call # 
613.25 WES
Available: Holds: Copies:
5. 
Cover image for 500 low-carb recipes : 500 recipes from snacks to dessert, that the whole family will love
500 low-carb recipes : 500 recipes from snacks to dessert, that the whole family will love
Title 
500 low-carb recipes : 500 recipes from snacks to dessert, that the whole family will love
Author 
Carpender, Dana.
Publication Date 
2002
Call # 
641.5 CAR
Available: Holds: Copies:
6. 
Cover image for 30-minute get real meals : eat healthy without going to extremes
30-minute get real meals : eat healthy without going to extremes
Title 
30-minute get real meals : eat healthy without going to extremes
Author 
Ray, Rachael.
Publication Date 
2005
Call # 
641.5 RAY
Available: Holds: Copies:
7. 
Cover image for Keto friendly recipes : bake it keto
Keto friendly recipes : bake it keto
Title 
Keto friendly recipes : bake it keto
Author 
Garza, Jennifer Marie, author. Badiozamani, Ghazalle (Photographer)
Publication Date 
2020
Call # 
641.5638 GAR 2020
Available: Holds: Copies:
8. 
Cover image for Southern keto : 100+ traditional food favorites for a low-carb lifestyle
Southern keto : 100+ traditional food favorites for a low-carb lifestyle
Title 
Southern keto : 100+ traditional food favorites for a low-carb lifestyle
Author 
Newton, Natasha, author.
Publication Date 
2019
Call # 
641.5638 NEW 2019
Available: Holds: Copies:
9. 
Cover image for Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals
Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals
Title 
Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals
Author 
Lee, Karen S., author.
Publication Date 
2019
Call # 
641.5638 LEE 2019
Available: Holds: Copies:
10. 
Cover image for 500 low glycemic index recipes : fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy
500 low glycemic index recipes : fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy
Title 
500 low glycemic index recipes : fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy
Author 
Logue, Dick.
Publication Date 
2010
Call # 
641.5638 LOG
Contributor biographical information http://catdir.loc.gov/catdir/enhancements/fy1004/2009052494-b.html
Publisher description http://catdir.loc.gov/catdir/enhancements/fy1004/2009052494-d.html
Available: Holds: Copies:
11. 
Cover image for Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Title 
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Author 
Cole, Will, author.
Publication Date 
2021
Call # 
613.25 COL 2021
Available: Holds: Copies:
12. 
Cover image for The carnivore code cookbook : reclaim your health, strength, and vitality with 100+ delicious recipes
The carnivore code cookbook : reclaim your health, strength, and vitality with 100+ delicious recipes
Title 
The carnivore code cookbook : reclaim your health, strength, and vitality with 100+ delicious recipes
Author 
Saladino, Paul, author. Armstrong, Sarah, author. Armstrong, Ashley, author.
Publication Date 
2022
Call # 
613.282 SAL 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org