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1. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
2. 
Cover image for Good girls : a story and study of anorexia
Good girls : a story and study of anorexia
Title 
Good girls : a story and study of anorexia
Author 
Freeman, Hadley, author.
Publication Date 
2023
Call # 
B FRE 2023
Available: Holds: Copies:
3. 
Cover image for The great pretender : the undercover mission that changed our understanding of madness
The great pretender : the undercover mission that changed our understanding of madness
Title 
The great pretender : the undercover mission that changed our understanding of madness
Author 
Cahalan, Susannah, author.
Publication Date 
2019
Call # 
616.89 CAH 2019
Available: Holds: Copies:
4. 
Cover image for The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
Title 
The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
Author 
Amen, Daniel G, author.
Publication Date 
2020
Call # 
616.89 AME 2020
Available: Holds: Copies:
5. 
Cover image for On edge : a journey through anxiety
On edge : a journey through anxiety
Title 
On edge : a journey through anxiety
Author 
Petersen, Andrea.
Publication Date 
2017
Call # 
616.852 PET
Available: Holds: Copies:
6. 
Cover image for Break the cycle : a guide to healing intergenerational trauma
Break the cycle : a guide to healing intergenerational trauma
Title 
Break the cycle : a guide to healing intergenerational trauma
Author 
Buqué, Mariel, author.
Publication Date 
2024
Call # 
616.8521 BUQ 2024
Available: Holds: Copies:
7. 
Cover image for 8 keys to mental health through exercise
8 keys to mental health through exercise
Title 
8 keys to mental health through exercise
Author 
Hibbert, Christina G., author.
Publication Date 
2016
Call # 
616.891 HIB
Available: Holds: Copies:
8. 
Cover image for Rattled : how to calm new mom anxiety with the power of the postpartum brain
Rattled : how to calm new mom anxiety with the power of the postpartum brain
Title 
Rattled : how to calm new mom anxiety with the power of the postpartum brain
Author 
Pensak, Nicole (PhD) author.
Publication Date 
2024
Call # 
618.76 PEN 2024
Available: Holds: Copies:
9. 
Cover image for The many daughters of Afong Moy [large print] : a novel
The many daughters of Afong Moy [large print] : a novel
Title 
The many daughters of Afong Moy [large print] : a novel
Author 
Ford, Jamie, author.
Publication Date 
2022
Call # 
L F FOR
Available: Holds: Copies:
10. 
Cover image for Building a life worth living : a memoir
Building a life worth living : a memoir
Title 
Building a life worth living : a memoir
Author 
Linehan, Marsha, author.
Publication Date 
2020
Call # 
618.9289 LIN 2020
Available: Holds: Copies:
11. 
Cover image for The twentysomething treatment : a revolutionary remedy for an uncertain age
The twentysomething treatment : a revolutionary remedy for an uncertain age
Title 
The twentysomething treatment : a revolutionary remedy for an uncertain age
Author 
Jay, Meg, author.
Publication Date 
2024
Call # 
155.65 JAY 2024
Available: Holds: Copies:
12. 
Cover image for Creative care : a revolutionary approach to dementia and elder care
Creative care : a revolutionary approach to dementia and elder care
Title 
Creative care : a revolutionary approach to dementia and elder care
Author 
Basting, Anne Davis, 1965- author.
Publication Date 
2020
Call # 
616.831 BAS 2020
Available: Holds: Copies:
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Autobiographies.
(3)
Depression, Mental -- Treatment.
(3)
Mental illness.
(3)
Self-help publications.
(3)
Anxiety disorders -- Treatment.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org