Search Results for Exercise therapy.

Title The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life

2024-11-11T13:42:12Z

Author Metzl, Jordan D., 1966- Heffernan, Andrew.
Publication Date 2013
Call # 615.82 MET

Title Back care basics : a doctor's gentle yoga program for back and neck pain relief

2024-11-11T13:42:12Z

Author Schatz, Mary Pullig.
Publication Date 1992
Call # 617.9 SCH

Title Watch your back : nine proven strategies to reduce your neck and back pain without surgery

2024-11-11T13:42:12Z

Author Hansraj, Ken, author.
Publication Date 2022
Call # 617.564 HAN 2022

Title 8 keys to mental health through exercise

2024-11-11T13:42:12Z

Author Hibbert, Christina G., author.
Publication Date 2016
Call # 616.891 HIB

Title Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert [dvd videorecording]

2024-11-11T13:42:12Z

Author Cappy, Peggy, teacher.
Publication Date 2018
Call # VIDEO 613.7 SUR

Title Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica

2024-11-11T13:42:12Z

Author Smith, William, 1976- author. Buksh, Wazim, author.
Publication Date 2020
Call # 616.856 SMI 2020

Title 15-minute better back

2024-11-11T13:42:12Z

Author Martin, Suzanne, 1953- author.
Publication Date 2022
Call # 617.564 MAR 2022

Title Yoga for the rest of us. Easy yoga for easing pain [dvd videorecording]

2024-11-11T13:42:12Z

Author Baynard, John. Cappy, Peggy. Public Broadcasting Service (U.S.) WGBH Educational Foundation. PBS Distribution (Firm)
Publication Date 2012 2011
Call # VIDEO 613.7046 YOG

Title Dynamic aging : simple exercises for whole-body mobility

2024-11-11T13:42:12Z

Author Bowman, Katy. Allen, Joan Virginia.
Publication Date 2017
Call # 613.7108 BOW 2017

Title Bringing down high blood pressure

2024-11-11T13:42:12Z

Author Rhoden, Chad A., 1976- Schein, Sarah Wiley, 1977-
Publication Date 2010
Call # 616.1 RHO

Title Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being

2024-11-11T13:42:12Z

Author Otto, Michael W. Smits, Jasper A. J.
Publication Date 2011
Call # 615.8 OTT

Title Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free

2024-11-11T13:42:12Z

Author Acacia (Firm)
Publication Date 2013
Call # VIDEO 616.7 ART

Title The diabetes cure : the 5-step plan to eliminate hunger, lose weight, and reverse diabetes--for good!

2024-11-11T13:42:12Z

Author Fleckenstein, Alexa.
Publication Date 2013
Call # 616.462 FLE

Title The TMJ handbook : a therapeutic guide to relieving jaw tension and pain with yoga and mindfulness

2024-11-11T13:42:12Z

Author Shachoy, Cator, author.
Publication Date 2023
Call # 617.522 SHA 2023

Title Healthy at last : a plant-based approach to preventing and reversing diabetes and other chronic illnesses

2024-11-11T13:42:12Z

Author Adams, Eric, author.
Publication Date 2020
Call # 616.462 ADA 2020

Title The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine

2024-11-11T13:42:12Z

Author Wahls, Terry L. Adamson, Eve.
Publication Date 2014
Call # 616.834 WAH
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583335215.jpg

Title The 30-day natural hormone plan : look and feel young again-- without synthetic HRT

2024-11-11T13:42:12Z

Author Schwartz, Erika.
Publication Date 2004
Call # 613 SCH

Title Strong women and men beat arthritis : the scientifically proven program that allows people with arthritis to take charge of their disease

2024-11-11T13:42:12Z

Author Nelson, Miriam E. Baker, Kristin R., 1964- Roubenoff, Ronenn.
Publication Date 2002 2
Call # 616.7 NEL

Title The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

2024-11-11T13:42:12Z

Author Hensrud, Donald D., author. Mayo Clinic.
Publication Date 2023
Call # 641.5631 HEN 2023

Title Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons

2024-11-11T13:42:12Z

Author Rosenthal, Norman E., author.
Publication Date 2023
Call # 616.8527 ROS 2023

Title DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

2024-11-11T13:42:12Z

Author Koslo, Jennifer, author.
Publication Date 2019
Call # 613.25 KOS 2019

Title Living with Parkinson's disease : a complete guide for patients and caregivers

2024-11-11T13:42:12Z

Author Okun, Michael S., author. Malaty, Irene A., author. Deeb, Wissam, author.
Publication Date 2020
Call # 616.833 OKU 2020

Title Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good.

2024-11-11T13:42:12Z

Author Riley, Bobby, author.
Publication Date 2023
Call # 616.0472 RIL 2023

Title Long illness : a practical guide to surviving, healing, and thriving

2024-11-11T13:42:12Z

Author Jobson, Meghan, author. Morgan, Juliet (Psychiatrist), author.
Publication Date 2023
Call # 616.044 JOB 2023

Title The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss

2024-11-11T13:42:12Z

Author Turner, Natasha (Natasha S.), author.
Publication Date 2016
Call # 613.25 TUR

Title Diabetes meal planning & nutrition

2024-11-11T13:42:12Z

Author Poole, Simon, author. Riolo, Amy, author. Rubin, Alan L., author. Smithson, Toby, author.
Publication Date 2024
Call # 616.462 POO 2024

Title The real truth about aging : a survival guide for older adults and caregivers

2024-11-11T13:42:12Z

Author Shulman, Neil. Silverman, Michael A., 1944- Golden, Adam G., 1967-
Publication Date 2009
Call # 612.6 SCH

Title The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking

2024-11-11T13:42:12Z

Author Nagel, Paula (Educational psychologist), author. Bainbridge, Gary, illustrator.
Publication Date 2019
Call # YA 613.0433 NAG 2019

Title The end of Alzheimer's program [large print] : the first protocol to enhance cognition and reverse decline at any age

2024-11-11T13:42:12Z

Author Bredesen, Dale E., author. LeMonnier, Joe, illustrator.
Publication Date 2020
Call # L 616.8 BRE 2020

Title Navigating anxiety & depression

2024-11-11T13:42:12Z

Publication Date 2023
Call # YA 616.8522 NAV 2023