Search Results for Fitness. - Narrowed by: Atlee Branch Library

Title Yoga fitness for men : build strength, improve performance, increase flexibility

2024-11-11T16:23:53Z

Author Pohlman, Dean, author.
Publication Date 2018
Call # 613.7046 POH 2018

Title The little book of big lies : a journey into inner fitness

2024-11-11T16:23:53Z

Author Lifford, Tina, author.
Publication Date 2019 2013
Call # 155.2 LIF 2019

Title Iron yoga [dvd videorecording] : combine yoga and strength training for weight loss and total body fitness

2024-11-11T16:23:53Z

Author Price, Penny. Carillo, Anthony. GoodTimes Entertainment (Firm)
Publication Date 2005
Call # VIDEO 613.71 IRO

Title Prime time : [love, health, sex, fitness, friendship, spirit : making the most of all of your life]

2024-11-11T16:23:53Z

Author Fonda, Jane, 1937-
Publication Date 2011
Call # 616.3 FON

Title Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

2024-11-11T16:23:53Z

Author Hutchinson, Alex.
Publication Date 2011
Call # 613.7 HUT

Title Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

2024-11-11T16:23:53Z

Author Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.
Publication Date 2012
Call # 613.7 RUN

Title Yoga

2024-11-11T16:23:53Z

Author Tieck, Sarah, 1976-
Publication Date 2013
Call # J 613.7046 TIE

Title Chair pilates [dvd videorecording]

2024-11-11T16:23:53Z

Author Tuttle, Susan (Susan Helen) BayView Fitness (Firm)
Publication Date 2009
Call # VIDEO 613.7 CHA

Title What do I cook now?

2024-11-11T16:23:53Z

Author Ross, Tami, author. Hughes, Nancy S., author.
Publication Date 2021
Call # 641.5631 ROS 2021

Title Ballet-fit workout : develop strength, control, flexibility & grace

2024-11-11T16:23:53Z

Author Connelly, Megan. Baird-Colt, Paula. McAllister, David, 1963-
Publication Date 2005
Call # 613.7 CON

Title Science of HIIT : understand the anatomy and physiology to transform your body

2024-11-11T16:23:53Z

Author Clay, Ingrid S., author.
Publication Date 2021
Call # 613.71 CLA 2021

Title Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

2024-11-11T16:23:53Z

Author Sansone, Leslie. Jacobsen, Rowan.
Publication Date 2005
Call # 613.7 SAN

Title The TB12 method : how to achieve a lifetime of sustained peak performance

2024-11-11T16:23:53Z

Author Brady, Tom, 1977- author.
Publication Date 2017
Call # 613.71 BRA 2017

Title Easy yoga [dvd videorecording] : the secret to strength & balance.

2024-11-11T16:23:53Z

Author Cappy, Peggy. PBS Distribution (Firm)
Publication Date 2014
Call # VIDEO 613.7 EAS

Title Body-for-life : 12 weeks to mental and physical strength

2024-11-11T16:23:53Z

Author Phillips, Bill. D'Orso, Michael.
Publication Date 1999
Call # 613.7 PHI

Title The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!

2024-11-11T16:23:53Z

Author Shannon-Karasik, Caroline.
Publication Date 2014
Call # 641.3 SHA

Title Muscle for life : get lean, strong, and healthy at any age

2024-11-11T16:23:53Z

Author Matthews, Michael, 1984- author.
Publication Date 2022
Call # 613.713 MAT 2022

Title Stay fit

2024-11-11T16:23:53Z

Author Tieck, Sarah, 1976-
Publication Date 2012
Call # J 613.7 TIE

Title Framework : your 7-step program for healthy muscles, bones, and joints

2024-11-11T16:23:53Z

Author DiNubile, Nicholas A. Patrick, William, 1948-
Publication Date 2005
Call # 613.7 DIN

Title Up to speed : the groundbreaking science of women athletes

2024-11-11T16:23:53Z

Author Yu, Christine, 1976- author.
Publication Date 2023
Call # 796.082 YU 2023

Title The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life

2024-11-11T16:23:53Z

Author Borges, Marco. Bark, Sandra.
Publication Date 2015
Call # 641.563 BOR

Title Yogalosophy for inner strength : 12 weeks to heal the heart and embrace joy

2024-11-11T16:23:53Z

Author Ingber, Mandy.
Publication Date 2016
Call # 613.704 ING

Title Eating for life

2024-11-11T16:23:53Z

Author Phillips, Bill.
Publication Date 2003
Call # 641.5 PHI

Title Play on : the new science of elite performance at any age

2024-11-11T16:23:53Z

Author Bercovici, Jeff, author.
Publication Date 2018
Call # 613.7044 BER 2018

Title Strength training past 50

2024-11-11T16:23:53Z

Author Westcott, Wayne L., 1949- Baechle, Thomas R., 1943-
Publication Date 2007
Call # 613.7 WES

Title Strength training tips and techniques [dvd videorecording]

2024-11-11T16:23:53Z

Author Richardson, Bill, film director. Fotioo, Alex, instructor.
Publication Date 2021
Call # VIDEO 613.7 STR

Title From head to toe

2024-11-11T16:23:53Z

Author Carle, Eric.
Publication Date 1999 1997
Call # P CAR

Title I.Q. gets fit

2024-11-11T16:23:53Z

Author Fraser, Mary Ann.
Publication Date 2007
Call # P FRA

Title How to be a kingdom ninja: a fully illustrated guide to my awesome world

2024-11-11T16:23:53Z

Author Gil, Daniel (Athlete), author. Smith, Brad (Illustrator), artist.
Publication Date 2024
Call # J B GIL 2024

Title Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

2024-11-11T16:23:53Z

Author Cruise, Jorge.
Publication Date 2013
Call # 613.712 CRU
Cover image http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg

Title Managing anxiety with CBT for dummies

2024-11-11T16:23:53Z

Author Davey, Graham.
Publication Date 2012
Call # 616.8522 DAV

Title Extreme transformation

2024-11-11T16:23:53Z

Author Powell, Chris (Celebrity trainer), author. Powell, Heidi, author.
Publication Date 2015
Call # 613.283 POW

Title Murphy jumps a hurdle

2024-11-11T16:23:53Z

Author Ziefert, Harriet. Bolam, Emily, ill.
Publication Date 2006
Call # P ZIE

Title The new primal blueprint

2024-11-11T16:23:53Z

Author Sisson, Mark, 1953- author. Revision of: Sisson, Mark, 1953- Primal blueprint
Publication Date 2017
Call # 613 SIS 2017

Title The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications

2024-11-11T16:23:53Z

Author Hamdy, Osama. Colberg, Sheri, 1963-
Publication Date 2013
Call # 616.462 HAM

Title Stronger than you know

2024-11-11T16:23:53Z

Author Foster, Lori, 1958- author.
Publication Date 2021
Call # F FOS

Title The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!

2024-11-11T16:23:53Z

Author Mullin, Gerard E.
Publication Date 2015
Call # 617.752 MUL
Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg

Title Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel

2024-11-11T16:23:53Z

Author Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 2013
Call # 613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg

Title Tai chi fit for women [dvd videorecording]

2024-11-11T16:23:53Z

Author Silver, David, film director. Ross, David-Dorian, instructor. YMAA Publication Center, publisher.
Publication Date 2021
Call # VIDEO 613.7148 TAI

Title The fear cure : cultivating courage as medicine for the body, mind, and soul

2024-11-11T16:23:53Z

Author Rankin, Lissa, 1969-
Publication Date 2015
Call # 152.46 RAN

Title Set on you

2024-11-11T16:23:53Z

Author Lea, Amy, author.
Publication Date 2022
Call # F LEA

Title The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance

2024-11-11T16:23:53Z

Author Shaw, Beth, 1966- author.
Publication Date 2016
Call # 613.704 SHA
Cover image 9780804178570.jpg

Title Eyes wide open : overcoming obstacles and recognizing opportunities in a world that can't see clearly

2024-11-11T16:23:53Z

Author Lidsky, Isaac, author.
Publication Date 2017
Call # 650.108 LID

Title The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss

2024-11-11T16:23:53Z

Author Kellman, Raphael, 1960-
Publication Date 2014
Call # 613.25 KEL

Title The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it

2024-11-11T16:23:53Z

Author Pizzorno, Joseph E., Jr., author.
Publication Date 2017
Call # 613.2 PIZ

Title Skin cleanse : the simple, all-natural program for clear, calm, happy skin

2024-11-11T16:23:53Z

Author Grigore, Adina.
Publication Date 2015
Call # 613.488 GRI
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062332554.jpg

Title The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best

2024-11-11T16:23:53Z

Author McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 2016
Call # 613.2 MCD

Title Skinny habits : the 6 secrets of thin people

2024-11-11T16:23:53Z

Author Harper, Bob. Critser, Greg.
Publication Date 2015
Call # 613.25 HAR
Cover image 9780804178907.jpg

Title The sleep revolution : transforming your life, one night at a time

2024-11-11T16:23:53Z

Author Huffington, Arianna Stassinopoulos, 1950- author.
Publication Date 2016
Call # 613.794 HUF
Cover image 9781101904008.jpg

Title Aim true : love your body, eat without fear, nourish your spirit, discover true balance!

2024-11-11T16:23:53Z

Author Budig, Kathryn, author.
Publication Date 2016
Call # 613.704 BUD
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062419712.jpg

Title Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline

2024-11-11T16:23:53Z

Author Barrett, Pearl. Allison, Serene.
Publication Date 2015
Call # 613.25 BAR
Cover image 9781101902639.jpg

Title The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want

2024-11-11T16:23:53Z

Author Oprea, Erin.
Publication Date 2016
Call # 613.25 OPR

Title The bloat cure : 101 natural solutions for real and lasting relief

2024-11-11T16:23:53Z

Author Chutkan, Robynne, author.
Publication Date 2016
Call # 616.33 CHU
Cover image 9781583335789.jpg

Title Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day

2024-11-11T16:23:53Z

Author Esmonde-White, Miranda.
Publication Date 2014
Call # 613.2 ESM
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg

Title Pretty happy : healthy ways to love your body

2024-11-11T16:23:53Z

Author Hudson, Kate, 1979- Fitzpatrick, Billie, author.
Publication Date 2016
Call # 613.042 HUD
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062434234.jpg

Title No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain

2024-11-11T16:23:53Z

Author Osborne, Peter, 1958- author. Buehl, Olivia Bell, author.
Publication Date 2016
Call # 616.047 OSB

Title The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving

2024-11-11T16:23:53Z

Author Christianson, Alan.
Publication Date 2014
Call # 613.282 CHR
Cover image 9780804140539.jpg

Title The end of heart disease : the eat to live plan to prevent and reverse heart disease

2024-11-11T16:23:53Z

Author Fuhrman, Joel, author.
Publication Date 2016
Call # 616.12 FUH
Cover image static.harpercollins.com/harperimages/isbn/large/7/9780062249357.jpg

Title The elimination diet : discover the foods that are making you sick and tired--and feel better fast

2024-11-11T16:23:53Z

Author Segersten, Alissa. Malterre, Tom.
Publication Date 2015
Call # 613.2 SEG

Title The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever

2024-11-11T16:23:53Z

Author Amen, Tana.
Publication Date 2013
Call # 613.25 AME
Cover image http://www.netread.com/jcusers2/bk1388/843/9781250029843/image/lgcover.9781250029843.jpg

Title Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years

2024-11-11T16:23:53Z

Author Gottfried, Sara, author.
Publication Date 2017
Call # 613.043 GOT

Title Undoctored : why health care has failed you and how you can become smarter than your doctor

2024-11-11T16:23:53Z

Author Davis, William, 1957- author.
Publication Date 2017
Call # 615.535 DAV

Title Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you

2024-11-11T16:23:53Z

Author Harper, Joel.
Publication Date 2015
Call # 613.712 HAR
Cover image static.harpercollins.com/harperimages/isbn/large/3/9780062348173.jpg

Title Mr. Putter & Tabby run the race

2024-11-11T16:23:53Z

Author Rylant, Cynthia. Howard, Arthur, ill.
Publication Date 2008
Call # E RYL

Title The living clearly method : 5 principles for a fit body, healthy mind & joyful life

2024-11-11T16:23:53Z

Author Baldwin, Hilaria, author.
Publication Date 2016
Call # 158.1 BAL

Title I'm too young for this! : the natural hormone solution to enjoy perimenopause

2024-11-11T16:23:53Z

Author Somers, Suzanne, 1946- author.
Publication Date 2013
Call # 618.175 SOM
Cover image 9780385347693.jpg

Title Raising men : lessons Navy SEALs learned from their training and taught to their sons

2024-11-11T16:23:53Z

Author Davis, Eric, 1972- author.
Publication Date 2016
Call # 650.1 DAV 2016

Title Muscle : the gripping story of strength and movement

2024-11-11T16:23:53Z

Author Meals, Roy A., author.
Publication Date 2023
Call # 612.74 MEA 2023

Title The awesome human project : break free from daily burnout, struggle less, and thrive more in work and life

2024-11-11T16:23:53Z

Author Kogan, Nataly, author.
Publication Date 2022
Call # 158 KOG 2022

Title The perfect witness

2024-11-11T16:23:53Z

Author Johansen, Iris.
Publication Date 2014
Call # F JOH
Cover image http://www.netread.com/jcusers2/bk1388/055/9781250020055/image/lgcover.9781250020055.jpg

Title Flex your age : defy stereotypes and reclaim empowerment

2024-11-11T16:23:53Z

Author MacDonald, Joan B., 1946- author. MacDonald, Michelle, author.
Publication Date 2022
Call # 613.0438 MAC 2022

Title Greetings from witness protection!

2024-11-11T16:23:53Z

Author Burt, Jake, author.
Publication Date 2017
Call # J F BUR

Title Fun & games for a smarter dog : 50 great brain games to engage your dog.

2024-11-11T16:23:53Z

Publication Date 2016
Call # 636.708 FUN

Title House witness

2024-11-11T16:23:53Z

Author Lawson, Michael, 1948- author.
Publication Date 2018
Call # F LAW

Title False witness

2024-11-11T16:23:53Z

Author Slaughter, Karin, 1971- author.
Publication Date 2021
Call # F SLA

Title Witness protection widow

2024-11-11T16:23:53Z

Author Webb, Debra, author.
Publication Date 2020
Call # F WEB

Title The midnight witness

2024-11-11T16:23:53Z

Author Blædel, Sara, author. Kline, Mark, translator.
Publication Date 2018
Call # F BLA

Title Age-proof your mind : detect, delay, and prevent memory loss--before it's too late

2024-11-11T16:23:53Z

Author Tan, Zaldy S. (Zaldy Sy)
Publication Date 2005
Call # 616.8 TAN

Title Abigail Adams : witness to a revolution

2024-11-11T16:23:53Z

Author Bober, Natalie.
Publication Date 1995 95
Call # YA B ADA

Title Suits. Season six [dvd videorecording]

2024-11-11T16:23:53Z

Author Torres, Gina, actor.
Publication Date 2017 2016
Call # VIDEO F SUI SEASON SIX

Title My turn!

2024-11-11T16:23:53Z

Author Rankin, Laura, author, illustrator.
Publication Date 2016
Call # P RAN

Title Vanishing grace : what ever happened to the good news?

2024-11-11T16:23:53Z

Author Yancey, Philip.
Publication Date 2014
Call # 277.308 YAN

Title The last witness

2024-11-11T16:23:53Z

Author Griffin, W. E. B. Butterworth, William E. (William Edmund) author.
Publication Date 2013
Call # F GRI

Title Clean & lean : 30 days, 30 foods, a new you!

2024-11-11T16:23:53Z

Author Smith, Ian, 1969- author.
Publication Date 2019
Call # 613.25 SMI 2019

Title The butler : a witness to history

2024-11-11T16:23:53Z

Author Haygood, Wil, author.
Publication Date 2013
Call # B ALL

Title The finest Christmas tree

2024-11-11T16:23:53Z

Author Hassett, John. Hassett, Ann (Ann M.)
Publication Date 2005
Call # P HAS

Title No fair!

2024-11-11T16:23:53Z

Author Grant, Jacob, 1984- author, artist.
Publication Date 2023
Call # P GRA

Title Hurricane : my story of resilience

2024-11-11T16:23:53Z

Author Gómez-Colón, Salvador, author.
Publication Date 2021
Call # J 363.3492 GOM 2021

Title The disappearance of Sloane Sullivan

2024-11-11T16:23:53Z

Author Cribbs, Gia, author.
Publication Date 2018
Call # YA F CRI

Title The secret of the wooden witness

2024-11-11T16:23:53Z

Author Stanley, George Edward. Murdocca, Sal, illustrator.
Publication Date 2004
Call # J F STA

Title Resistance band workouts for seniors : strength training at home or on the go

2024-11-11T16:23:53Z

Author Inkster, Karina, author. Watson, John (Photographer), photographer.
Publication Date 2022
Call # 613.7102 INK 2022

Title The witness for the prosecution [dvd videorecording]

2024-11-11T16:23:53Z

Author Jarrold, Julian, television director. Cattrall, Kim, actor. Television adaptation of (work): Christie, Agatha, 1890-1976. Witness for the prosecution.
Publication Date 2017
Call # VIDEO F WIT

Title The fastest way to fall

2024-11-11T16:23:53Z

Author Williams, Denise, 1982- author.
Publication Date 2021
Call # F WIL

Title Had I known [cd sound recording] : collected essays

2024-11-11T16:23:53Z

Author Ehrenreich, Barbara, author. Toren, Suzanne, narrator.
Publication Date 2020
Call # TB 814 EHR

Title Balancing in heels : my journey to health, happiness, and making it all work

2024-11-11T16:23:53Z

Author Cavallari, Kristin, 1987- author. Petaja, Tec.
Publication Date 2016
Call # 646.72 CAV 2016
Cover image http://www.netread.com/jcusers2/bk1388/384/9781623366384/image/lgcover.9781623366384.jpg

Title The lioness

2024-11-11T16:23:53Z

Author Bohjalian, Chris, 1962- author.
Publication Date 2022
Call # F BOH

Title The lioness of Boston : a novel

2024-11-11T16:23:53Z

Author Franklin, Emily, author.
Publication Date 2023
Call # F FRA

Title The devil's bones

2024-11-11T16:23:53Z

Author Haines, Carolyn, author.
Publication Date 2020
Call # F HAI

Title The woman who rides like a man

2024-11-11T16:23:53Z

Author Pierce, Tamora.
Publication Date 2005 1986
Call # YA F PIE
Series Title Song of the lioness series ; bk.3

Title Activate your greatness

2024-11-11T16:23:53Z

Author Toussaint, Alex, author.
Publication Date 2023
Call # 131 TOU 2023

Title Doom Patrol : weight of the worlds

2024-11-11T16:23:53Z

Author Way, Gerard, author. Lambert, Jeremy, 1989- author. Orlando, Steve (Comic book writer), author. Cloonan, Becky, author, artist. Conrad, Michael, author.
Publication Date 2020
Call # F DOO

Title Run for your life

2024-11-11T16:23:53Z

Author Cucuzzella, Mark, author. Coburn, Broughton, 1951- author.
Publication Date 2018
Call # 613.7172 CUC 2018

Title Never trust a tiger : a story from Korea

2024-11-11T16:23:53Z

Author Don, Lari. Williamson, Melanie, ill.
Publication Date 2012
Call # E DON

Title Iron thunder : the battle between the Monitor & the Merrimac, a civil war novel

2024-11-11T16:23:53Z

Author Avi, 1937- Mordan, C. B., ill.
Publication Date 2007
Call # J F AVI

Title XOXO, Cody / an opinionated homosexual's guide to self-love, relationships, and tactful pettiness

2024-11-11T16:23:53Z

Author Rigsby, Cody, author. Bertsche, Rachel, author.
Publication Date 2023
Call # 613.7109 RIG 2023

Title Eat this, not that, for kids : be the leanest, fittest family on the block!

2024-11-11T16:23:53Z

Author Zinczenko, David. Goulding, Matt.
Publication Date 2008
Call # 618.92 ZIN

Title Ganbatte! : the Japanese art of always moving forward

2024-11-11T16:23:53Z

Author Liebermann, Albert, 1968- author. García, Héctor, 1981- writer of foreword. Calvert, Russell, translator.
Publication Date 2021
Call # 158.1 LIE 2021

Title They called me a lioness : a Palestinian girl's fight for freedom

2024-11-11T16:23:53Z

Author Tamimi, Ahed, 2001- author. Takruri, Dena, author.
Publication Date 2022
Call # B TAM 2022

Title 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever

2024-11-11T16:23:53Z

Author Logan, Drew A, author. Murphy, Myatt, author.
Publication Date 2017
Call # 613.25 LOG 2017

Title Making sense when life doesn't [text (large print)] : the secrets of thriving in tough times

2024-11-11T16:23:53Z

Author Murphey, Cecil. Piper, Don, 1950-
Publication Date 2012
Call # L 248.8 MUR

Title Bloodshed at Little Bighorn : Sitting Bull, Custer, and the destinies of nations

2024-11-11T16:23:53Z

Author Lehman, Tim.
Publication Date 2010
Call # 973.8 LEH

Title Stuart's finest hour : the ride around McClellan, June 1862

2024-11-11T16:23:53Z

Author Fox, John J., 1959-
Publication Date 2013
Call # 973.7 FOX

Title The family Christmas treasury : tales of anticipation, celebration, and joy.

2024-11-11T16:23:53Z

Author Lester, Helen. Tacky's Christmas. Hassett, John. Finest Christmas tree. Waber, Bernard. Lyle at Christmas. Dunrea, Olivier. Merry Christmas, Ollie! Yee, Wong Herbert. Small Christmas.
Publication Date 2013
Call # P FAM