Search Results for Fitness. - Narrowed by: Health.SirsiDynix Enterprisehttps://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dFitness.$0026qf$003dSUBJECT$002509Subject$002509Health.$002509Health.$0026te$003dILS$0026ps$003d300?2024-11-13T15:36:34ZTitle Fitness for everyone : 50 exercises for every type of bodyent://SD_ILS/0/SD_ILS:3627652024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Green, Louise, author. DK Publishing, Inc., publisher.<br/>Publication Date 2020<br/>Call # 613.71 GRE 2020<br/>Title Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exerciseent://SD_ILS/0/SD_ILS:2507692024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Hutchinson, Alex.<br/>Publication Date 2011<br/>Call # 613.7 HUT<br/>Title The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a weekent://SD_ILS/0/SD_ILS:1478892024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Hahn, Fredrick. Eades, Michael R. Eades, Mary Dan.<br/>Publication Date 2003<br/>Call # 613.7 HAH<br/>Title Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever needent://SD_ILS/0/SD_ILS:2600532024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.<br/>Publication Date 2012<br/>Call # 613.7 RUN<br/>Title The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy selfent://SD_ILS/0/SD_ILS:3898182024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Easter, Michael (Health and fitness writer), author.<br/>Publication Date 2021<br/>Call # 613 EAS 2021<br/>Title Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.ent://SD_ILS/0/SD_ILS:3124862024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.<br/>Publication Date 2016<br/>Call # 613.7 DES<br/>Title Sly moves : my proven program to lose weight, build strength, gain will power, and live your dreament://SD_ILS/0/SD_ILS:1729932024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Stallone, Sylvester. Hochman, David (David C.)<br/>Publication Date 2005<br/>Call # 613.7 STA<br/>Title 8 minutes in the morning : a simple way to start your day that burns fat and sheds the poundsent://SD_ILS/0/SD_ILS:1302382024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Cruise, Jorge.<br/>Publication Date 2001 2<br/>Call # 613.7 CRU<br/>Title Body-for-life : 12 weeks to mental and physical strengthent://SD_ILS/0/SD_ILS:2343332024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Phillips, Bill. D'Orso, Michael.<br/>Publication Date 1999<br/>Call # 613.7 PHI<br/>Title The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhumanent://SD_ILS/0/SD_ILS:2497892024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Ferriss, Timothy.<br/>Publication Date 2010<br/>Call # 613.7 FER<br/>Title Eating for lifeent://SD_ILS/0/SD_ILS:1511952024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Phillips, Bill.<br/>Publication Date 2003<br/>Call # 641.5 PHI<br/>Title Perfectly imperfect : the art and soul of yoga practiceent://SD_ILS/0/SD_ILS:3123292024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Baptiste, Baron, author.<br/>Publication Date 2016<br/>Call # 613.704 BAP<br/>Title Small changes : a rules-free guide to add more plant-based foods, peace & power to your lifeent://SD_ILS/0/SD_ILS:3746082024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Witt, Alicia, 1975- author.<br/>Publication Date 2021<br/>Call # 613.2622 WIT 2021<br/>Title Strive : 8 steps to find your awesomeent://SD_ILS/0/SD_ILS:4024282024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Williams, Venus, 1980- author. Murphy, Myatt, author.<br/>Publication Date 2024<br/>Call # 613.7 WIL 2024<br/>Title Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside outent://SD_ILS/0/SD_ILS:2907472024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Adler, Jennifer. Thomson, Jess.<br/>Publication Date 2014<br/>Call # 613.2 ADL<br/>Cover image <a href="9781570619458.jpg">9781570619458.jpg</a><br/>Title The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevityent://SD_ILS/0/SD_ILS:2882482024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Sears, Barry, 1947-<br/>Publication Date 2014<br/>Call # 613.25 SEA<br/>Cover image <a href="9780804179171.jpg">9780804179171.jpg</a><br/>Title Yoga for your mind and body : a teenage practice for a healthy, balanced lifeent://SD_ILS/0/SD_ILS:2997012024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Rissman, Rebecca.<br/>Publication Date 2015<br/>Call # YA 613.7046 RIS<br/>Title Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer'sent://SD_ILS/0/SD_ILS:3756202024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor Piscatella, Joseph C., author. Sabbagh, Marwan Noel, author. Hanc, John, author. Roizen, Michael F., writer of foreword.<br/>Publication Date 2022<br/>Call # 613 PIS 2022<br/>Title Eat right for your type : the individualized Blood Type Diet solutionent://SD_ILS/0/SD_ILS:3636772024-11-13T15:36:34Z2024-11-13T15:36:34ZAuthor D'Adamo, Peter, author. Whitney, Catherine, author.<br/>Publication Date 2016<br/>Call # 612.11 DAD 2016<br/>