Search Results for Fitness.

Title Fitness junkie

2024-11-11T15:36:17Z

Author Sykes, Lucy, author. Piazza, Jo, author.
Publication Date 2017
Call # F SYK

Title Fitness after 50

2024-11-11T15:36:17Z

Author Ettinger, Walter H., 1951- Wright, Brenda S., 1946- Blair, Steven N.
Publication Date 2006
Call # 613.7 ETT

Title Prevention fitness systems. Personal training [dvd videorecording]

2024-11-11T15:36:17Z

Author Freytag, Chris.
Publication Date 2006
Call # VIDEO 613.71 PRE
Series Title Prevention fitness systems

Title Shaped by faith. Fitness in the spirit [dvd videorecording]

2024-11-11T15:36:17Z

Author Lanham, Randy, film director. Rowe, Theresa L., instructor.
Publication Date 2020
Call # VIDEO 613.0424 SHA

Title Gymnastics training and fitness : being your best

2024-11-11T15:36:17Z

Author Jones, Jen, 1976-
Publication Date 2007
Call # J 796.44 JON
Series Title Snap books. Gymnastics

Title Roberta's fitness for kids [dvd videorecording]

2024-11-11T15:36:17Z

Author Gasper, Mark, film director. Bergman, Roberta, instructor.
Publication Date 2021
Call # VIDEO J 613.7042 ROB

Title Exhilarate [dvd videorecording] : the ultimate Zumba fitness DVD experience

2024-11-11T15:36:17Z

Author Perez, Alberto. Zumba Fitness, LLC.
Publication Date 2011
Call # VIDEO 613.715 ZUM

Title The total money makeover : a proven plan for financial fitness

2024-11-11T15:36:17Z

Author Ramsey, Dave.
Publication Date 2007
Call # 332.024 RAM

Title The total money makeover : a proven plan for financial fitness

2024-11-11T15:36:17Z

Author Ramsey, Dave.
Publication Date 2013
Call # 332.024 RAM

Title Fitness for everyone : 50 exercises for every type of body

2024-11-11T15:36:17Z

Author Green, Louise, author. DK Publishing, Inc., publisher.
Publication Date 2020
Call # 613.71 GRE 2020

Title Yoga fitness for men : build strength, improve performance, increase flexibility

2024-11-11T15:36:17Z

Author Pohlman, Dean, author.
Publication Date 2018
Call # 613.7046 POH 2018

Title Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life

2024-11-11T15:36:17Z

Author Fetters, K. Aleisha, author.
Publication Date 2020
Call # 613.7044 FET 2020

Title The little book of big lies : a journey into inner fitness

2024-11-11T15:36:17Z

Author Lifford, Tina, author.
Publication Date 2019 2013
Call # 155.2 LIF 2019

Title Reshaping it all [text (large print)] : motivation for physical and spiritual fitness

2024-11-11T15:36:17Z

Author Cameron-Bure, Candace, 1976- Schacht, Darlene.
Publication Date 2011
Call # L 613.7045 BUR
Series Title Thorndike Press large print inspirational

Title The brain fitness book : activities and puzzles to keep your mind active and healthy

2024-11-11T15:36:17Z

Author Carter, Rita, 1949- author.
Publication Date 2021
Call # 612.82 CAR 2021

Title Iron yoga [dvd videorecording] : combine yoga and strength training for weight loss and total body fitness

2024-11-11T15:36:17Z

Author Price, Penny. Carillo, Anthony. GoodTimes Entertainment (Firm)
Publication Date 2005
Call # VIDEO 613.71 IRO

Title Prime time : [love, health, sex, fitness, friendship, spirit : making the most of all of your life]

2024-11-11T15:36:17Z

Author Fonda, Jane, 1937-
Publication Date 2011
Call # 616.3 FON

Title Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

2024-11-11T15:36:17Z

Author Hutchinson, Alex.
Publication Date 2011
Call # 613.7 HUT

Title The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week

2024-11-11T15:36:17Z

Author Hahn, Fredrick. Eades, Michael R. Eades, Mary Dan.
Publication Date 2003
Call # 613.7 HAH

Title Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!

2024-11-11T15:36:17Z

Author Calabrese, Autumn, author.
Publication Date 2020
Call # 613.25 CAL 2020

Title Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

2024-11-11T15:36:17Z

Author Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.
Publication Date 2012
Call # 613.7 RUN

Title Nutrition for dummies

2024-11-11T15:36:17Z

Author Rinzler, Carol Ann, author.
Publication Date 2021
Call # 613 RIN 2021

Title Yoga

2024-11-11T15:36:17Z

Author Tieck, Sarah, 1976-
Publication Date 2013
Call # J 613.7046 TIE

Title Chair pilates [dvd videorecording]

2024-11-11T15:36:17Z

Author Tuttle, Susan (Susan Helen) BayView Fitness (Firm)
Publication Date 2009
Call # VIDEO 613.7 CHA

Title The goddess workout. Intro to bellydance [dvd videorecording]

2024-11-11T15:36:17Z

Author Dolphina. Ransick, Whitney. Bisted, Victoria. Sea Siren Productions.
Publication Date 2002
Call # VIDEO 613.71 GOD

Title Fit girl. Dance moves [dvd videorecording]

2024-11-11T15:36:17Z

Author Guddat, Gina F.I.T. Decisions
Publication Date 2007
Call # VIDEO 613.7 FIT

Title The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self

2024-11-11T15:36:17Z

Author Easter, Michael (Health and fitness writer), author.
Publication Date 2021
Call # 613 EAS 2021

Title Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough

2024-11-11T15:36:17Z

Author Easter, Michael (Health and fitness writer), author.
Publication Date 2023
Call # 158.1 EAS 2023

Title What do I cook now?

2024-11-11T15:36:17Z

Author Ross, Tami, author. Hughes, Nancy S., author.
Publication Date 2021
Call # 641.5631 ROS 2021

Title The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss

2024-11-11T15:36:17Z

Author Hensrud, Donald D., author, instructor.
Publication Date 2018
Call # VIDEO 613.25 MAY

Title Gut health explained [dvd videorecording]

2024-11-11T15:36:17Z

Author Fundaro, Gabrielle, host. Teaching Company, publisher.
Publication Date 2024
Call # VIDEO 612.32 GUT

Title Altheatized. Volume 1, Funky dance aerobics [dvd videorecording].

2024-11-11T15:36:17Z

Author Althea. Lifelines Fitness (Firm)
Publication Date 2005 2004
Call # VIDEO 613.7 ALT V.1

Title Get ripped! Get ripped 1000 [dvd videorecording]

2024-11-11T15:36:17Z

Author Love, Jari. Fitness Plus (Firm) Razor Digital Entertainment (Firm)
Publication Date 2006
Call # VIDEO 613.7 GET

Title Leslie Sansone just walk. 3 mega miles [dvd videorecording]

2024-11-11T15:36:17Z

Author Sansone, Leslie.
Publication Date 2012
Call # VIDEO 613.7 LES

Title You on a walk [playaway sound recording] : [listen as you walk for a leaner, healthier life

2024-11-11T15:36:17Z

Author Roizen, Michael F. Oz, Mehmet, 1960- Findaway World, LLC.
Publication Date 2007
Call # TB 613.7 ROI

Title Ballet-fit workout : develop strength, control, flexibility & grace

2024-11-11T15:36:17Z

Author Connelly, Megan. Baird-Colt, Paula. McAllister, David, 1963-
Publication Date 2005
Call # 613.7 CON

Title The lean body promise : burn away fat and release the leaner, stronger body inside you

2024-11-11T15:36:17Z

Author Labrada, Lee.
Publication Date 2005 2004
Call # 613.7 LAB

Title Science of HIIT : understand the anatomy and physiology to transform your body

2024-11-11T15:36:17Z

Author Clay, Ingrid S., author.
Publication Date 2021
Call # 613.71 CLA 2021

Title Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.

2024-11-11T15:36:17Z

Author Long, Robin, author.
Publication Date 2023
Call # 613.7 LON 2023

Title Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

2024-11-11T15:36:17Z

Author De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.
Publication Date 2016
Call # 613.7 DES

Title Building strength & stamina

2024-11-11T15:36:17Z

Author Westcott, Wayne L., 1949- Nautilus Human Performance Systems.
Publication Date 2003
Call # 613.7 WES

Title Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

2024-11-11T15:36:17Z

Author Sansone, Leslie.
Publication Date 2006
Call # 613.7 SAN

Title Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

2024-11-11T15:36:17Z

Author Stallone, Sylvester. Hochman, David (David C.)
Publication Date 2005
Call # 613.7 STA

Title The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

2024-11-11T15:36:17Z

Author Alexander, Aaron, author.
Publication Date 2019
Call # 613.78 ALE 2019

Title Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

2024-11-11T15:36:17Z

Author Sansone, Leslie. Jacobsen, Rowan.
Publication Date 2005
Call # 613.7 SAN

Title 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

2024-11-11T15:36:17Z

Author Cruise, Jorge.
Publication Date 2001 2
Call # 613.7 CRU

Title Grit & grace : train the mind, train the body, own your life

2024-11-11T15:36:17Z

Author McGraw, Tim, author. Greeven, Amely, author.
Publication Date 2019
Call # 613.7 MCG 2019

Title The TB12 method : how to achieve a lifetime of sustained peak performance

2024-11-11T15:36:17Z

Author Brady, Tom, 1977- author.
Publication Date 2017
Call # 613.71 BRA 2017

Title Total yoga [dvd videorecording]

2024-11-11T15:36:17Z

Author Rich, Tracey. White, Ganga. Razor Digital Entertainment (Firm) CarlMarsh Productions. E.W. Bullock Associates.
Publication Date 2004
Call # VIDEO 613.7046 TOT

Title Easy yoga [dvd videorecording] : the secret to strength & balance.

2024-11-11T15:36:17Z

Author Cappy, Peggy. PBS Distribution (Firm)
Publication Date 2014
Call # VIDEO 613.7 EAS

Title Body-for-life : 12 weeks to mental and physical strength

2024-11-11T15:36:17Z

Author Phillips, Bill. D'Orso, Michael.
Publication Date 1999
Call # 613.7 PHI

Title Science of stretch : reach your flexible potential, stay active, maximize mobility

2024-11-11T15:36:17Z

Author Malek-Salehi, Leada, author.
Publication Date 2023
Call # 613.7182 MAL 2023

Title Blast away the pounds indoor walk [dvd videorecording].

2024-11-11T15:36:17Z

Author Austin, Denise. Lions Gate Home Entertainment.
Publication Date 2006 2005
Call # VIDEO 613.7 BLA

Title The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!

2024-11-11T15:36:17Z

Author Shannon-Karasik, Caroline.
Publication Date 2014
Call # 641.3 SHA

Title Exhale. Core fusion barre basics for beginners [dvd videorecording].

2024-11-11T15:36:17Z

Author Halfpapp, Elisabeth. DeVito, Fred. Acacia (Firm)
Publication Date 2013
Call # VIDEO 613.7 EXH

Title Bellydancer body [dvd videorecording] : total belly dance workout with Sadie.

2024-11-11T15:36:17Z

Author Sadie.
Publication Date 2015
Call # VIDEO 613.71 BEL

Title Leslie Sansone's just walk. Walk to the hits: party songs [dvd videorecording]

2024-11-11T15:36:17Z

Author Sansone, Leslie.
Publication Date 2013
Call # VIDEO 613.7 LES

Title Way of the warrior kid : from wimpy to warrior the Navy SEAL way

2024-11-11T15:36:17Z

Author Willink, Jocko, author. Bozak, Jon, illustrator.
Publication Date 2017
Call # J F WIL

Title Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free

2024-11-11T15:36:17Z

Author Acacia (Firm)
Publication Date 2013
Call # VIDEO 616.7 ART

Title Stay fit : your guide to staying active

2024-11-11T15:36:17Z

Author Hunt, Sara.
Publication Date 2012
Call # J 613.7 HUN

Title Walk away the pounds [playaway sound recording] : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting

2024-11-11T15:36:17Z

Author Sansone, Leslie. Findaway World, LLC.
Publication Date 2007
Call # TB 613.7 SAN

Title Gentle yoga for beginners [dvd videorecording]

2024-11-11T15:36:17Z

Author Starr, Sarah, instructor.
Publication Date 2021
Call # VIDEO 613.7046 GEN

Title Kathy Smith's Kettlebell solution [dvd videorecording]

2024-11-11T15:36:17Z

Author Smith, Kathy, 1951- Bayview Entertainment (Firm) Stamina Products, Inc.
Publication Date 2011 2010
Call # VIDEO 613.713 KAT

Title Leslie Sansone just walk. Walk it off in 30 days [dvd videorecording]

2024-11-11T15:36:17Z

Author Ambandos, Andrea, director, producer. Sansone, Leslie, screenwriter, teacher.
Publication Date 2013
Call # VIDEO 613.7 LES

Title Muscle for life : get lean, strong, and healthy at any age

2024-11-11T15:36:17Z

Author Matthews, Michael, 1984- author.
Publication Date 2022
Call # 613.713 MAT 2022

Title The real food revolution : healthy eating, green groceries, and the return of the American family farm

2024-11-11T15:36:17Z

Author Ryan, Tim, 1973-
Publication Date 2014
Call # 577.16 RYA

Title Stay fit

2024-11-11T15:36:17Z

Author Tieck, Sarah, 1976-
Publication Date 2012
Call # J 613.7 TIE

Title Shaping your baby's foundation

2024-11-11T15:36:17Z

Author Goodman, Jen, author. Bender, Hy, author.
Publication Date 2021
Call # 613.7042 GOO 2021

Title Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power

2024-11-11T15:36:17Z

Author Vonn, Lindsey, author. Toland, Sarah, author.
Publication Date 2016
Call # 613.704 VON

Title Framework : your 7-step program for healthy muscles, bones, and joints

2024-11-11T15:36:17Z

Author DiNubile, Nicholas A. Patrick, William, 1948-
Publication Date 2005
Call # 613.7 DIN

Title Thinner leaner stronger : the simple science of building the ultimate female body

2024-11-11T15:36:17Z

Author Matthews, Michael (Michael Patrick), 1984- author.
Publication Date 2014
Call # 613.7054 MAT

Title The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

2024-11-11T15:36:17Z

Author Ferriss, Timothy.
Publication Date 2010
Call # 613.7 FER

Title Average Joe [dvd videorecording]

2024-11-11T15:36:17Z

Author Cantu, Mark, screenwriter, film director. Bostic, Misha, film producer. Sedillo, Jason, actor. Villalobos, Akasha, actor. Johnson, Taylor James, actor.
Publication Date 2021 2020
Call # VIDEO F AVE

Title Nails, nails, nails! : 25 creative DIY nail art projects

2024-11-11T15:36:17Z

Author Poole, Madeline (Nail artist)
Publication Date 2013
Call # 646.727 POO

Title Up to speed : the groundbreaking science of women athletes

2024-11-11T15:36:17Z

Author Yu, Christine, 1976- author.
Publication Date 2023
Call # 796.082 YU 2023

Title The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life

2024-11-11T15:36:17Z

Author Borges, Marco. Bark, Sandra.
Publication Date 2015
Call # 641.563 BOR

Title Yogalosophy for inner strength : 12 weeks to heal the heart and embrace joy

2024-11-11T15:36:17Z

Author Ingber, Mandy.
Publication Date 2016
Call # 613.704 ING

Title Every body yoga : let go of fear, get on the mat, love your body

2024-11-11T15:36:17Z

Author Stanley, Jessamyn, author.
Publication Date 2017
Call # 613.7046 STA

Title Total body beautiful : secrets to looking and feeling your best after age 35

2024-11-11T15:36:17Z

Author Orbeck, Andrea, 1972- author.
Publication Date 2023
Call # 613.7045 ORB 2023

Title Not too late : the power of pushing limits at any age

2024-11-11T15:36:17Z

Author Bounds, Wendy, author.
Publication Date 2024
Call # 613.7019 BOU 2024

Title 28-day body shapeover

2024-11-11T15:36:17Z

Author Schoenfeld, Brad, 1962-
Publication Date 2006
Call # 613.7 SCH

Title Step-by-step tai chi [dvd videorecording]

2024-11-11T15:36:17Z

Author Wvinner, James. Yoga, Tribe and Culture (Firm) Acacia (Firm) Acorn Media (Firm)
Publication Date 2007
Call # VIDEO 613.7 STE

Title Shiva Rea. Core yoga [dvd videorecording]

2024-11-11T15:36:17Z

Author Wvinner, James. Acacia (Firm) Yoga, Tribe and Culture (Firm) Acorn Media (Firm)
Publication Date 2012 2006
Call # VIDEO 613.7 SHI

Title Scott Cole chair strength & stretch [dvd videorecording] : total body toning & stretching.

2024-11-11T15:36:17Z

Author Cole, Scott, 1962-
Publication Date 2008
Call # VIDEO 613.7044 SCO

Title Barre break thru workout [dvd videorecording]

2024-11-11T15:36:17Z

Author Galardi, Jennifer, instructor, film director.
Publication Date 2021
Call # VIDEO 613.71 BAR

Title Shred-it with weights [dvd videorecording]

2024-11-11T15:36:17Z

Author Ambandos, Andrea. Michaels, Jillian. Dragonfly Productions. Lions Gate Films.
Publication Date 2010
Call # VIDEO 613.712 SHR

Title 15 minute stretch

2024-11-11T15:36:17Z

Author Martin, Suzanne, 1953- author.
Publication Date 2022
Call # 613.718 MAR 2022

Title Shiva Rea. More daily energy [dvd videorecording] : vinyasa flow yoga

2024-11-11T15:36:17Z

Author Rea, Shiva. Wvinner, James. Yoga, Tribe and Culture (Firm) Acacia (Firm) Acorn Media (Firm)
Publication Date 2011
Call # VIDEO 613.7 SHI

Title Eating for life

2024-11-11T15:36:17Z

Author Phillips, Bill.
Publication Date 2003
Call # 641.5 PHI

Title The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines

2024-11-11T15:36:17Z

Author Siler, Brooke, 1968-
Publication Date 2000
Call # 613.71 SIL
Contributor biographical information http://www.loc.gov/catdir/bios/random059/99036046.html Sample text http://www.loc.gov/catdir/samples/random043/99036046.html Publisher description http://www.loc.gov/catdir/description/random048/99036046.html

Title Play on : the new science of elite performance at any age

2024-11-11T15:36:17Z

Author Bercovici, Jeff, author.
Publication Date 2018
Call # 613.7044 BER 2018

Title You staying young workout [dvd videorecording] : with Joel Harper

2024-11-11T15:36:17Z

Author Harper, Joel. Roizen, Michael F. Oz, Mehmet, 1960- A to Z Media (Firm)
Publication Date 2007
Call # VIDEO 613.71 YOU

Title The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within

2024-11-11T15:36:17Z

Author Merrell, Woodson C. Augustine, Mary Beth. Dowdle, Hillari.
Publication Date 2013
Call # 613.2 MER

Title Strength training past 50

2024-11-11T15:36:17Z

Author Westcott, Wayne L., 1949- Baechle, Thomas R., 1943-
Publication Date 2007
Call # 613.7 WES

Title The secret to superhuman strength

2024-11-11T15:36:17Z

Author Bechdel, Alison, 1960- author. Taylor, Holly Rae.
Publication Date 2021
Call # 613.7 BEC 2021

Title Ageless with Kathy Smith. Staying strong [dvd videorecording]

2024-11-11T15:36:17Z

Author Smith, Kathy, 1951- Wvinner, James. Yoga, Tribe and Culture (Firm) Acacia (Firm)
Publication Date 2011
Call # VIDEO 613.7 AGE

Title Stott Pilates. Armchair pilates [dvd videorecording]

2024-11-11T15:36:17Z

Author Werner, Jake. Moss, Wayne. Hope, Alison. Stott-Merrithew, Moira. Merrithew Entertainment.
Publication Date 2002
Call # VIDEO 613.7 SCO

Title Strength training tips and techniques [dvd videorecording]

2024-11-11T15:36:17Z

Author Richardson, Bill, film director. Fotioo, Alex, instructor.
Publication Date 2021
Call # VIDEO 613.7 STR

Title From head to toe

2024-11-11T15:36:17Z

Author Carle, Eric.
Publication Date 1999 1997
Call # P CAR

Title Dance off the inches. Hip-hop body blast [dvd videorecording]

2024-11-11T15:36:17Z

Author Ambandos, Andrea. Galardi, Jennifer Dragonfly Productions. Anchor Bay Entertainment, Inc.
Publication Date 2011
Call # VIDEO 613.7 DAN

Title I.Q. gets fit

2024-11-11T15:36:17Z

Author Fraser, Mary Ann.
Publication Date 2007
Call # P FRA

Title Strong curves : a woman's guide to building a better butt and body

2024-11-11T15:36:17Z

Author Contreras, Bret. Davis, Kellie.
Publication Date 2013
Call # 613.7108 CON

Title How to be a kingdom ninja: a fully illustrated guide to my awesome world

2024-11-11T15:36:17Z

Author Gil, Daniel (Athlete), author. Smith, Brad (Illustrator), artist.
Publication Date 2024
Call # J B GIL 2024

Title Just eat : one reporter's quest for a weight-loss regimen that works

2024-11-11T15:36:17Z

Author Estabrook, Barry, author.
Publication Date 2021
Call # 613.25 EST 2021

Title Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice

2024-11-11T15:36:17Z

Author Cela, Krissy, author.
Publication Date 2021
Call # 613.7045 CEL 2021

Title Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

2024-11-11T15:36:17Z

Author Patrick, Danica, 1982- author.
Publication Date 2017
Call # 613.7 PAT 2017

Title The No Meat Athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life

2024-11-11T15:36:17Z

Author Frazier, Matt, author. Romine, Stepfanie, author.
Publication Date 2017
Call # 613.711 FRA

Title Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

2024-11-11T15:36:17Z

Author Cruise, Jorge.
Publication Date 2013
Call # 613.712 CRU
Cover image http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg

Title The plant-based athlete : a game-changing approach to peak performance

2024-11-11T15:36:17Z

Author Frazier, Matt, author. Cheeke, Robert, author. Holtzman, Rachel, author.
Publication Date 2021
Call # 613.711 FRA 2021

Title Managing anxiety with CBT for dummies

2024-11-11T15:36:17Z

Author Davey, Graham.
Publication Date 2012
Call # 616.8522 DAV

Title Extreme transformation

2024-11-11T15:36:17Z

Author Powell, Chris (Celebrity trainer), author. Powell, Heidi, author.
Publication Date 2015
Call # 613.283 POW

Title The primal blueprint

2024-11-11T15:36:17Z

Author Sisson, Mark, 1953-
Publication Date 2009
Call # 613 SIS

Title Murphy jumps a hurdle

2024-11-11T15:36:17Z

Author Ziefert, Harriet. Bolam, Emily, ill.
Publication Date 2006
Call # P ZIE

Title Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex

2024-11-11T15:36:17Z

Author Marcus, Aubrey, author.
Publication Date 2018
Call # 613 MAR 2018

Title JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks

2024-11-11T15:36:17Z

Author Virgin, JJ.
Publication Date 2014
Call # 613.283 VIR

Title Self. Firm flat abs fast! [dvd videorecording]

2024-11-11T15:36:17Z

Author KOCH Vision (Firm)
Publication Date 2005 2004
Call # VIDEO 613.7 SEL

Title The new primal blueprint

2024-11-11T15:36:17Z

Author Sisson, Mark, 1953- author. Revision of: Sisson, Mark, 1953- Primal blueprint
Publication Date 2017
Call # 613 SIS 2017

Title Fat-burning kickboxing workout for dummies [dvd videorecording].

2024-11-11T15:36:17Z

Author Roberts, Keli, 1961-
Publication Date 2006 2005
Call # VIDEO 613.7 FAT

Title Be kind to your spine with Moira [dvd videorecording].

2024-11-11T15:36:17Z

Author Stott-Merrithew, Moira. Lions Gate Home Entertainment.
Publication Date 2003
Call # VIDEO 613.71 BE
Series Title Back care series ; Level 1

Title The everyday supermodel : my beauty, fashion, and wellness secrets made simple

2024-11-11T15:36:17Z

Author Sims, Molly, 1973- author. O'Connor, Tracy, author.
Publication Date 2015
Call # 646.72 SIM

Title Detox 101 : a 21-day guide to cleansing your body through juicing, exercise, and healthy living

2024-11-11T15:36:17Z

Author Andricks, Jessi.
Publication Date 2015
Call # 613.2 AND

Title Pilates beginning mat workout [dvd videorecording]

2024-11-11T15:36:17Z

Author Landon, Ted. Cabán, Ana. Living Arts (Firm) Gaiam, Inc.
Publication Date 2001 2000
Call # VIDEO 613.7 PIL

Title Tai Chi for aging with strength and tranquility [dvd videorecording]

2024-11-11T15:36:17Z

Author Ross, David-Dorian, instructor.
Publication Date 2020
Call # VIDEO 613.7 TAI

Title 15-minute better back

2024-11-11T15:36:17Z

Author Martin, Suzanne, 1953- author.
Publication Date 2022
Call # 617.564 MAR 2022

Title Perfectly imperfect : the art and soul of yoga practice

2024-11-11T15:36:17Z

Author Baptiste, Baron, author.
Publication Date 2016
Call # 613.704 BAP

Title The 7 day energy surge : get ready to energize your life--starting now!

2024-11-11T15:36:17Z

Author Karas, Jim. Cohen, Cynthia Costas.
Publication Date 2009
Call # 613.7 KAR

Title The salt fix : why the experts got it all wrong--and how eating more might save your life

2024-11-11T15:36:17Z

Author DiNicolantonio, James, author.
Publication Date 2017
Call # 613.285 DIN

Title The all-day energy diet : look better. feel younger. : double your energy in 7 days

2024-11-11T15:36:17Z

Author Elkaim, Yuri, 1980-
Publication Date 2014
Call # 613.25 ELK

Title The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications

2024-11-11T15:36:17Z

Author Hamdy, Osama. Colberg, Sheri, 1963-
Publication Date 2013
Call # 616.462 HAM

Title You can be healthy : see how Violet eats well and stays active with exercise

2024-11-11T15:36:17Z

Author Kurtz, Sandrina, author. Kurtz, John, 1955- illustrator.
Publication Date 2020
Call # P KUR

Title Medical medium : secrets behind chronic and mystery illness and how to finally heal

2024-11-11T15:36:17Z

Author William, Anthony, author.
Publication Date 2015
Call # 613.2 WIL

Title Stronger than you know

2024-11-11T15:36:17Z

Author Foster, Lori, 1958- author.
Publication Date 2021
Call # F FOS

Title The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!

2024-11-11T15:36:17Z

Author Mullin, Gerard E.
Publication Date 2015
Call # 617.752 MUL
Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg

Title Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel

2024-11-11T15:36:17Z

Author Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 2013
Call # 613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg

Title Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses

2024-11-11T15:36:17Z

Author Weisenberger, Jill, author.
Publication Date 2023
Call # 616.462 WEI 2023

Title Debra bono dance explosion! [dvd videorecording] : more afro-caribbean step.

2024-11-11T15:36:17Z

Author Bono, Debra, instructor. BayView Entertainment (Firm), publisher.
Publication Date 2022
Call # VIDEO 613.7 DEB

Title Exhale. Core fusion thighs & glutes [dvd videorecording]

2024-11-11T15:36:17Z

Author Wvinner, James. DeVito, Fred. Halfpapp, Elisabeth. Yoga, Tribe and Culture (Firm) Acacia (Firm)
Publication Date 2009
Call # VIDEO 613.7 EXH

Title What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength

2024-11-11T15:36:17Z

Author Carney, Scott 1978- VerfasserIn.
Publication Date 2017
Call # 613.7 CAR 2017

Title Until the streetlights come on : how a return to play brightens our present and prepares kids for an uncertain future

2024-11-11T15:36:17Z

Author Yurich, Ginny, author.
Publication Date 2023
Call # 155.418 YUR 2023

Title Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health

2024-11-11T15:36:17Z

Author Hyman, Mark, 1959- author.
Publication Date 2016
Call # 613.25 HYM

Title Tai chi fit for women [dvd videorecording]

2024-11-11T15:36:17Z

Author Silver, David, film director. Ross, David-Dorian, instructor. YMAA Publication Center, publisher.
Publication Date 2021
Call # VIDEO 613.7148 TAI

Title The fear cure : cultivating courage as medicine for the body, mind, and soul

2024-11-11T15:36:17Z

Author Rankin, Lissa, 1969-
Publication Date 2015
Call # 152.46 RAN

Title The hunger fix : the three-stage detox and recovery plan for overeating and food addiction

2024-11-11T15:36:17Z

Author Peeke, Pamela. Aalst, Mariska van.
Publication Date 2012
Call # 616.852 PEE
Cover image http://www.netread.com/jcusers2/bk1388/522/9781609614522/image/lgcover.9781609614522.jpg

Title Set on you

2024-11-11T15:36:17Z

Author Lea, Amy, author.
Publication Date 2022
Call # F LEA

Title The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast

2024-11-11T15:36:17Z

Author Recitas, Lyn-Genet, author.
Publication Date 2017
Call # 613.25 REC

Title The whole foods diet : the lifesaving plan for health and longevity

2024-11-11T15:36:17Z

Author Mackey, John, 1954- author. Pulde, Alona, author. Lederman, Matthew, author.
Publication Date 2017
Call # 613.2 MAC

Title Small changes : a rules-free guide to add more plant-based foods, peace & power to your life

2024-11-11T15:36:17Z

Author Witt, Alicia, 1975- author.
Publication Date 2021
Call # 613.2622 WIT 2021

Title The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance

2024-11-11T15:36:17Z

Author Shaw, Beth, 1966- author.
Publication Date 2016
Call # 613.704 SHA
Cover image 9780804178570.jpg

Title Kids in motion [cd sound recording]

2024-11-11T15:36:17Z

Author Scelsa, Greg. Millang, Steve. Lowen, Eric. Navarro, Dan. Boston, Rick.
Publication Date 1987 2
Call # ZM SCE KMO

Title Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently

2024-11-11T15:36:17Z

Author Ludwig, David, 1957-
Publication Date 2016
Call # 613.25 LUD

Title The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain

2024-11-11T15:36:17Z

Author Ortner, Nick, 1978-
Publication Date 2015
Call # 616.047 ORT

Title Work it out : a mood-boosting exercise guide for people who just want to lie down

2024-11-11T15:36:17Z

Author Kurchak, Sarah, 1982- author.
Publication Date 2023
Call # 613.7101 KUR 2023

Title Keeping fit in your 50s [dvd videorecording] : workout essentials for a changing body

2024-11-11T15:36:17Z

Author Trimble, Skye. Platenberg, Stephen. Fiscella, Catherine A. Quattrone, Kathy. Stuhr, Robyn M.
Publication Date 2004 2003
Call # VIDEO 613.71 KEE

Title Eyes wide open : overcoming obstacles and recognizing opportunities in a world that can't see clearly

2024-11-11T15:36:17Z

Author Lidsky, Isaac, author.
Publication Date 2017
Call # 650.108 LID

Title The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health

2024-11-11T15:36:17Z

Author Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 2016
Call # 613.25 PRE

Title This is why you're sick and tired : (and how to look and feel amazing)

2024-11-11T15:36:17Z

Author Warner, Jackie, 1968-
Publication Date 2015
Call # 613.2 WAR

Title The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss

2024-11-11T15:36:17Z

Author Kellman, Raphael, 1960-
Publication Date 2014
Call # 613.25 KEL

Title Exercise [vhs videorecording] : a video from the National Institute on Aging.

2024-11-11T15:36:17Z

Author Richards, Margaret. National Institute on Aging.
Publication Date 1999 1

Title Rodney Yee's complete yoga for beginners [dvd videorecording]

2024-11-11T15:36:17Z

Author Yee, Rodney. Gaiam Americas, Inc.
Publication Date 2014
Call # VIDEO 613.7 ROD

Title Strive : 8 steps to find your awesome

2024-11-11T15:36:17Z

Author Williams, Venus, 1980- author. Murphy, Myatt, author.
Publication Date 2024
Call # 613.7 WIL 2024

Title The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it

2024-11-11T15:36:17Z

Author Pizzorno, Joseph E., Jr., author.
Publication Date 2017
Call # 613.2 PIZ

Title 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy

2024-11-11T15:36:17Z

Author Vaccariello, Liz. Scarlata, Kate. Reader's Digest Association.
Publication Date 2014
Call # 641.563 VAC

Title Skin cleanse : the simple, all-natural program for clear, calm, happy skin

2024-11-11T15:36:17Z

Author Grigore, Adina.
Publication Date 2015
Call # 613.488 GRI
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062332554.jpg

Title The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best

2024-11-11T15:36:17Z

Author McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 2016
Call # 613.2 MCD

Title Fat chance : beating the odds against sugar, processed food, obesity, and disease

2024-11-11T15:36:17Z

Author Lustig, Robert H.
Publication Date 2012
Call # 362.196 LUS
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781594631009.jpg

Title The diabetes solution : how to control type 2 diabetes and reverse prediabetes using simple diet and lifestyle changes

2024-11-11T15:36:17Z

Author Rodriguez, Jorge E. Wyler, Susan.
Publication Date 2014
Call # 616.462 ROD
Cover image 9781607746164.jpg

Title Your personal paleo code : the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life

2024-11-11T15:36:17Z

Author Kresser, Chris, author.
Publication Date 2013
Call # 613.283 KRE

Title The China Study quick & easy cookbook : cook once, eat all week with whole food, plant-based recipes

2024-11-11T15:36:17Z

Author Sroufe, Del, author. Campbell, LeAnne, editor.
Publication Date 2015
Call # 641.512 SRO

Title Skinny habits : the 6 secrets of thin people

2024-11-11T15:36:17Z

Author Harper, Bob. Critser, Greg.
Publication Date 2015
Call # 613.25 HAR
Cover image 9780804178907.jpg

Title The sleep revolution : transforming your life, one night at a time

2024-11-11T15:36:17Z

Author Huffington, Arianna Stassinopoulos, 1950- author.
Publication Date 2016
Call # 613.794 HUF
Cover image 9781101904008.jpg

Title The French beauty solution : time-tested secrets to look and feel beautiful inside and out

2024-11-11T15:36:17Z

Author Cathiard-Thomas, Mathilde.
Publication Date 2015
Call # 646.72 CAT
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592409518.jpg

Title Aim true : love your body, eat without fear, nourish your spirit, discover true balance!

2024-11-11T15:36:17Z

Author Budig, Kathryn, author.
Publication Date 2016
Call # 613.704 BUD
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062419712.jpg

Title Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline

2024-11-11T15:36:17Z

Author Barrett, Pearl. Allison, Serene.
Publication Date 2015
Call # 613.25 BAR
Cover image 9781101902639.jpg

Title Nodding off : the science of sleep from cradle to grave

2024-11-11T15:36:17Z

Author Gregory, Alice (Psychologist), author.
Publication Date 2018
Call # 613.794 GRE

Title Mindful birthing : training the mind, body, and heart for childbirth and beyond

2024-11-11T15:36:17Z

Author Bardacke, Nancy.
Publication Date 2012
Call # 618.2 BAR

Title The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

2024-11-11T15:36:17Z

Author DiSpirito, Rocco.
Publication Date 2016
Call # 641.563 DIS
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062378132.jpg

Title The case against sugar

2024-11-11T15:36:17Z

Author Taubes, Gary, author.
Publication Date 2016
Call # 613.283 TAU

Title The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting

2024-11-11T15:36:17Z

Author Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 2013
Call # 613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg

Title Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health

2024-11-11T15:36:17Z

Author Fuhrman, Joel, author.
Publication Date 2017
Call # 641.563 FUH

Title The fast metabolism diet : eat more food & lose more weight

2024-11-11T15:36:17Z

Author Pomroy, Haylie Adamson, Eve.
Publication Date 2013
Call # 613.2 POM 2013
Cover image 978-0-307-98627-6.jpg

Title The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want

2024-11-11T15:36:17Z

Author Oprea, Erin.
Publication Date 2016
Call # 613.25 OPR

Title Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex

2024-11-11T15:36:17Z

Author Amen, Daniel G.
Publication Date 2013
Call # 616.89 AME
Cover image 978-0-307-88894-5.jpg

Title The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks

2024-11-11T15:36:17Z

Author Lillien, Lisa.
Publication Date 2015
Call # 641.563 LIL
Cover image http://www.netread.com/jcusers2/bk1388/842/9781250068842/image/lgcover.9781250068842.jpg

Title The bloat cure : 101 natural solutions for real and lasting relief

2024-11-11T15:36:17Z

Author Chutkan, Robynne, author.
Publication Date 2016
Call # 616.33 CHU
Cover image 9781583335789.jpg

Title 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness

2024-11-11T15:36:17Z

Author Divine, Mark.
Publication Date 2014
Call # 613.7 DIV

Title The Sirtfood diet

2024-11-11T15:36:17Z

Author Goggins, Aidan, author. Matten, Glen, author.
Publication Date 2017 2016
Call # 613.25 GOG

Title Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success

2024-11-11T15:36:17Z

Author Stevenson, Shawn, author.
Publication Date 2016
Call # 613.794 STE
Cover image http://www.netread.com/jcusers2/bk1388/398/9781623367398/image/lgcover.9781623367398.jpg

Title The microbiome solution : a radical new way to heal your body from the inside out

2024-11-11T15:36:17Z

Author Chutkan, Robynne.
Publication Date 2015
Call # 616.33 CHU
Cover image 9781583335765.jpg

Title Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day

2024-11-11T15:36:17Z

Author Esmonde-White, Miranda.
Publication Date 2014
Call # 613.2 ESM
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg

Title Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health

2024-11-11T15:36:17Z

Author Pomroy, Haylie, author. Adamson, Eve, author.
Publication Date 2016
Call # 613.2 POM
Cover image 9780804141079.jpg

Title The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever

2024-11-11T15:36:17Z

Author Maloof, Molly, MD, author.
Publication Date 2023
Call # 613.0424 MAL 2023

Title Pretty happy : healthy ways to love your body

2024-11-11T15:36:17Z

Author Hudson, Kate, 1979- Fitzpatrick, Billie, author.
Publication Date 2016
Call # 613.042 HUD
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062434234.jpg

Title Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods

2024-11-11T15:36:17Z

Author Bazilian, Wendy. Prevention (Firm : Emmaus, Pa.).
Publication Date 2015
Call # 613.2 BAZ
Cover image http://www.netread.com/jcusers2/bk1388/288/9781623365288/image/lgcover.9781623365288.jpg

Title Biohack your brain : how to boost cognitive health, performance & power

2024-11-11T15:36:17Z

Author Willeumier, Kristen, author. Toland, Sarah, author.
Publication Date 2020
Call # 612.82 WIL 2020

Title The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood

2024-11-11T15:36:17Z

Author Romm, Aviva Jill, author.
Publication Date 2017
Call # 616.45 ROM

Title The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way

2024-11-11T15:36:17Z

Author Cabeca, Anna, author.
Publication Date 2019
Call # 618.175 CAB

Title No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain

2024-11-11T15:36:17Z

Author Osborne, Peter, 1958- author. Buehl, Olivia Bell, author.
Publication Date 2016
Call # 616.047 OSB

Title Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out

2024-11-11T15:36:17Z

Author Adler, Jennifer. Thomson, Jess.
Publication Date 2014
Call # 613.2 ADL
Cover image 9781570619458.jpg

Title The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving

2024-11-11T15:36:17Z

Author Christianson, Alan.
Publication Date 2014
Call # 613.282 CHR
Cover image 9780804140539.jpg

Title Top 100 meals in minutes : quick and easy meals for babies and toddlers

2024-11-11T15:36:17Z

Author Karmel, Annabel.
Publication Date 2014
Call # 641.562 KAR

Title How not to die : discover the foods scientifically proven to prevent and reverse disease

2024-11-11T15:36:17Z

Author Greger, Michael, author. Stone, Gene, 1951- author.
Publication Date 2015
Call # 613.2 GRE
Cover image http://www.netread.com/jcusers2/bk1388/114/9781250066114/image/lgcover.9781250066114.jpg

Title Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you

2024-11-11T15:36:17Z

Author Wolf, Robb, author.
Publication Date 2017
Call # 641.563 WOL

Title 10% human : how your body's microbes hold the key to health and happiness

2024-11-11T15:36:17Z

Author Collen, Alanna.
Publication Date 2015
Call # 612.33 COL
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062345981.jpg

Title The end of heart disease : the eat to live plan to prevent and reverse heart disease

2024-11-11T15:36:17Z

Author Fuhrman, Joel, author.
Publication Date 2016
Call # 616.12 FUH
Cover image static.harpercollins.com/harperimages/isbn/large/7/9780062249357.jpg

Title Blast the sugar out! : lower blood sugar, lose weight, live better

2024-11-11T15:36:17Z

Author Smith, Ian K, author.
Publication Date 2017
Call # 613.283 SMI

Title The elimination diet : discover the foods that are making you sick and tired--and feel better fast

2024-11-11T15:36:17Z

Author Segersten, Alissa. Malterre, Tom.
Publication Date 2015
Call # 613.2 SEG

Title The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever

2024-11-11T15:36:17Z

Author Amen, Tana.
Publication Date 2013
Call # 613.25 AME
Cover image http://www.netread.com/jcusers2/bk1388/843/9781250029843/image/lgcover.9781250029843.jpg

Title Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years

2024-11-11T15:36:17Z

Author Gottfried, Sara, author.
Publication Date 2017
Call # 613.043 GOT

Title Undoctored : why health care has failed you and how you can become smarter than your doctor

2024-11-11T15:36:17Z

Author Davis, William, 1957- author.
Publication Date 2017
Call # 615.535 DAV

Title Overpowered : the dangers of electromagnetic radiation and what you can do about it

2024-11-11T15:36:17Z

Author Blank, Martin, 1933-
Publication Date 2014
Call # 539.2 BLA
Cover image 9781609805098.jpg

Title The natural pregnancy book : your complete guide to a safe, organic pregnancy and childbirth with herbs, nutrition, and other holistic choices

2024-11-11T15:36:17Z

Author Romm, Aviva Jill.
Publication Date 2014
Call # 618.2 ROM
Cover image 9781607744481.jpg

Title Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you

2024-11-11T15:36:17Z

Author Harper, Joel.
Publication Date 2015
Call # 613.712 HAR
Cover image static.harpercollins.com/harperimages/isbn/large/3/9780062348173.jpg

Title Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health

2024-11-11T15:36:17Z

Author Jacoby, Richard (Physician). Baldelomar, Raquel.
Publication Date 2015
Call # 612.12 JAC
Cover image static.harpercollins.com/harperimages/isbn/large/3/9780062348203.jpg

Title Missing microbes : how the overuse of antibiotics is fueling our modern plagues

2024-11-11T15:36:17Z

Author Blaser, Martin J.
Publication Date 2014
Call # 615.792 BLA
Cover image http://www.netread.com/jcusers2/bk1388/105/9780805098105/image/lgcover.9780805098105.jpg

Title Childhood disrupted : how your biography becomes your biology, and how you can heal

2024-11-11T15:36:17Z

Author Nakazawa, Donna Jackson.
Publication Date 2015
Call # 618.928 NAK

Title Mr. Putter & Tabby run the race

2024-11-11T15:36:17Z

Author Rylant, Cynthia. Howard, Arthur, ill.
Publication Date 2008
Call # E RYL

Title Dear Emily [cd sound recording]

2024-11-11T15:36:17Z

Author Michaels, Fern. Hughes, Melissa.
Publication Date 2000
Call # TB F MIC

Title The living clearly method : 5 principles for a fit body, healthy mind & joyful life

2024-11-11T15:36:17Z

Author Baldwin, Hilaria, author.
Publication Date 2016
Call # 158.1 BAL

Title The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)

2024-11-11T15:36:17Z

Author Mosley, Michael, 1957- author.
Publication Date 2016
Call # 616.462 MOS

Title The wellness project : how I learned to do right by my body, without giving up my life

2024-11-11T15:36:17Z

Author Lapine, Phoebe, author.
Publication Date 2017
Call # 616.978 LAP

Title The informed parent : a science-based resource for your child's first four years

2024-11-11T15:36:17Z

Author Haelle, Tara, author. Willingham, Emily Jane, 1968- author.
Publication Date 2016
Call # 649.1 HAE
Cover image 9780399171062.jpg

Title I'm too young for this! : the natural hormone solution to enjoy perimenopause

2024-11-11T15:36:17Z

Author Somers, Suzanne, 1946- author.
Publication Date 2013
Call # 618.175 SOM
Cover image 9780385347693.jpg

Title Dear future mama : a TMI guide to pregnancy, birth, and new motherhood from your bestie

2024-11-11T15:36:17Z

Author Trainor, Meghan, 1993- author.
Publication Date 2023
Call # 618.2 TRA 2023

Title The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more

2024-11-11T15:36:17Z

Author Ortner, Jessica, 1985- author.
Publication Date 2014
Call # 613.042 ORT

Title Let it go : downsizing your way to a richer, happier life

2024-11-11T15:36:17Z

Author Walsh, Peter, 1956- author.
Publication Date 2017
Call # 648.8 WAL

Title The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity

2024-11-11T15:36:17Z

Author Sears, Barry, 1947-
Publication Date 2014
Call # 613.25 SEA
Cover image 9780804179171.jpg

Title The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss

2024-11-11T15:36:17Z

Author Turner, Natasha (Natasha S.), author.
Publication Date 2016
Call # 613.25 TUR

Title The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine

2024-11-11T15:36:17Z

Author Wahls, Terry L. Adamson, Eve.
Publication Date 2014
Call # 616.834 WAH
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583335215.jpg

Title From head to toe = De la cabeza a los pies

2024-11-11T15:36:17Z

Author Carle, Eric. author, illustrator. Harcourt, Inc., translator.
Publication Date 2020 1997
Call # P CAR

Title Disney wild about safety. Volume 1 [portable video player]

2024-11-11T15:36:17Z

Author Findaway World, LLC.
Publication Date 2015 2014
Call # PVP J 613.6083 DIS

Title Raising men : lessons Navy SEALs learned from their training and taught to their sons

2024-11-11T15:36:17Z

Author Davis, Eric, 1972- author.
Publication Date 2016
Call # 650.1 DAV 2016

Title Old age : a beginner's guide

2024-11-11T15:36:17Z

Author Kinsley, Michael E, author. Kinsley, Michael E. Encounter in the pool. Kinsley, Michael E. In defense of denial. Kinsley, Michael E. It's not rocket science--but it is brain surgery. Kinsley, Michael E. Encounter in the sky.
Publication Date 2016
Call # 814.54 KIN
Cover image 9781101903766.jpg

Title The witness

2024-11-11T15:36:17Z

Author Brown, Sandra, 1948-
Publication Date 1995 95
Call # F BRO

Title Out of control

2024-11-11T15:36:17Z

Author McKenna, Shannon.
Publication Date 2006 2005
Call # F MCK

Title Muscle : the gripping story of strength and movement

2024-11-11T15:36:17Z

Author Meals, Roy A., author.
Publication Date 2023
Call # 612.74 MEA 2023

Title The awesome human project : break free from daily burnout, struggle less, and thrive more in work and life

2024-11-11T15:36:17Z

Author Kogan, Nataly, author.
Publication Date 2022
Call # 158 KOG 2022

Title 10 pounds down [dvd videorecording] : better body blast.

2024-11-11T15:36:17Z

Author Smith, Jessica. Gaiam Americas, Inc.
Publication Date 2012
Call # VIDEO 613.25 TEN

Title The South Beach diet supercharged : faster weight loss and better health for life

2024-11-11T15:36:17Z

Author Agatston, Arthur. Signorile, Joseph F.
Publication Date 2008
Call # 613.2 AGA

Title The South Beach diet super charged workout [dvd videorecording].

2024-11-11T15:36:17Z

Author Agatston, Arthur. Signorile, Joseph F. Rodale. Koch Entertainment (Firm)
Publication Date 2008
Call # VIDEO 613.2 SOU

Title Witness to Appomattox

2024-11-11T15:36:17Z

Author Wheeler, Richard, 1922-
Publication Date 1989
Call # 973.738 WHE

Title Strategic : the skill to set direction, create advantage, and achieve executive excellence

2024-11-11T15:36:17Z

Author Horwath, Rich, author.
Publication Date 2024
Call # 658.4012 HOR 2024

Title Stealing home [text (large print)]

2024-11-11T15:36:17Z

Author Woods, Sherryl.
Publication Date 2007
Call # L F WOO
Series Title Sweet Magnolias collection

Title High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's

2024-11-11T15:36:17Z

Author Braun, Michelle, author.
Publication Date 2020
Call # 616.8311 BRA 2020

Title Yoga for your mind and body : a teenage practice for a healthy, balanced life

2024-11-11T15:36:17Z

Author Rissman, Rebecca.
Publication Date 2015
Call # YA 613.7046 RIS

Title The outdoor athlete

2024-11-11T15:36:17Z

Author Schurman, Courtenay, 1966- Schurman, Doug, 1968-
Publication Date 2009
Call # 796.5 SCH

Title Living well : 21 days to transform your life, supercharge your health, and feel spectacular

2024-11-11T15:36:17Z

Author Williams, Montel. Doyle, William, 1957-
Publication Date 2008
Call # 613.2 WIL

Title The perfect witness

2024-11-11T15:36:17Z

Author Johansen, Iris.
Publication Date 2014
Call # F JOH
Cover image http://www.netread.com/jcusers2/bk1388/055/9781250020055/image/lgcover.9781250020055.jpg

Title The perfect ones : a thriller

2024-11-11T15:36:17Z

Author Hackett, Nicole, author.
Publication Date 2023
Call # F HAC

Title Flex your age : defy stereotypes and reclaim empowerment

2024-11-11T15:36:17Z

Author MacDonald, Joan B., 1946- author. MacDonald, Michelle, author.
Publication Date 2022
Call # 613.0438 MAC 2022

Title The complete organic pregnancy

2024-11-11T15:36:17Z

Author Dolan, Deirdre. Zissu, Alexandra.
Publication Date 2006
Call # 618.2 DOL

Title Eat carbs, lose weight : drop all the pounds you want without giving up the foods you love

2024-11-11T15:36:17Z

Author Austin, Denise. Campbell, Amy, M.S., R.D., C.D.E.
Publication Date 2005
Call # 613.2 AUS

Title The Kachina doll mystery

2024-11-11T15:36:17Z

Author Keene, Carolyn. Frame, Paul, 1913-1994, ill.
Publication Date 2005 1981
Call # J M KEE

Title Last witness

2024-11-11T15:36:17Z

Author Hoffman, Jilliane, 1967-
Publication Date 2005
Call # F HOF

Title Speak : find your voice, trust your gut, and get from where you are to where you want to be

2024-11-11T15:36:17Z

Author Oyeneyin, Tunde, author. Liftin, Hilary, author.
Publication Date 2022
Call # 158.1 OYE 2022

Title Greetings from witness protection!

2024-11-11T15:36:17Z

Author Burt, Jake, author.
Publication Date 2017
Call # J F BUR

Title Fun & games for a smarter dog : 50 great brain games to engage your dog.

2024-11-11T15:36:17Z

Publication Date 2016
Call # 636.708 FUN

Title The biggest loser. 6 week cardio crush [dvd videorecording]

2024-11-11T15:36:17Z

Author Harper, Bob, teacher. Quince, Dolvett, teacher. Pozo, Cal. FitVid Productions (Firm) Lions Gate Entertainment (Firm)
Publication Date 2013
Call # VIDEO 613.7 BIG

Title The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]

2024-11-11T15:36:17Z

Author Virgin, J J. Tantor Media.
Publication Date 2012
Call # TB 613.2 VIR

Title House witness

2024-11-11T15:36:17Z

Author Lawson, Michael, 1948- author.
Publication Date 2018
Call # F LAW

Title Yoga for athletes : 10-minute yoga workouts to make you better at your sport

2024-11-11T15:36:17Z

Author Pohlman, Dean, author. DK Publishing, Inc., publisher.
Publication Date 2021
Call # 613.7046 POH 2021

Title False witness

2024-11-11T15:36:17Z

Author Slaughter, Karin, 1971- author.
Publication Date 2021
Call # F SLA

Title The witness

2024-11-11T15:36:17Z

Author Roberts, Nora.
Publication Date 2012
Call # F ROB

Title An impartial witness

2024-11-11T15:36:17Z

Author Todd, Charles.
Publication Date 2010
Call # M TOD

Title Witness : stories

2024-11-11T15:36:17Z

Author Brinkley, Jamel, author.
Publication Date 2023
Call # F BRI

Title Trickster's choice

2024-11-11T15:36:17Z

Author Pierce, Tamora.
Publication Date 2003
Call # YA F PIE

Title Club zero [dvd videorecording]

2024-11-11T15:36:17Z

Author Hausner, Jessica, film director. Wasikowska, Mia, 1989- actor. Devriendt, Ksenia, actor. Barker, Luke, actor. Baker, Florence, (Actor), actor.
Publication Date 2024 2023
Call # VIDEO F CLU

Title Condition of return [dvd videorecording]

2024-11-11T15:36:17Z

Author Sterling, Marc, film producer. Spare, John, screenwriter. Stovall, Tommy, film director, film producer, film editor. Schumacher, Rachel, production designer. Rogers, Paula, costume designer.
Publication Date 2024 2023
Call # VIDEO F CON

Title Computer science for curious kids : an illustrated introduction to software programming, artificial intelligence, cybersecurity--and more!

2024-11-11T15:36:17Z

Author Oxlade, Chris, author. Neves, Nik, 1976- illustrator.
Publication Date 2023
Call # J 004 OXL 2023

Title Octopants and the missing pirate underpants

2024-11-11T15:36:17Z

Author Senior, Suzy, author. Powell, Claire, illustrator.
Publication Date 2022
Call # P SEN

Title The disaster diaries : how I learned to stop worrying and love the apocalypse

2024-11-11T15:36:17Z

Author Sheridan, Sam.
Publication Date 2012
Call # 613.6 SHE

Title Living witness : a Gregor Demarkian novel

2024-11-11T15:36:17Z

Author Haddam, Jane, 1951-
Publication Date 2009
Call # M HAD

Title Witness protection widow

2024-11-11T15:36:17Z

Author Webb, Debra, author.
Publication Date 2020
Call # F WEB

Title The midnight witness

2024-11-11T15:36:17Z

Author Blædel, Sara, author. Kline, Mark, translator.
Publication Date 2018
Call # F BLA

Title The cleaner [cd sound recording]

2024-11-11T15:36:17Z

Author Wells, Brandi, author. Brody, Francine, narrator.
Publication Date 2024
Call # TB F WEL

Title Tired ladies take a stand [large print]

2024-11-11T15:36:17Z

Author Anthony, Gretchen, author.
Publication Date 2024
Call # L F ANT

Title The retreat : a novel

2024-11-11T15:36:17Z

Author Raheem, Zara, author.
Publication Date 2023
Call # F RAH

Title Born to run 2 : the ultimate training guide

2024-11-11T15:36:17Z

Author McDougall, Christopher, 1962- author. Orton, Eric (Running coach), author.
Publication Date 2022
Call # 796.4207 MCD 2022

Title Age-proof your mind : detect, delay, and prevent memory loss--before it's too late

2024-11-11T15:36:17Z

Author Tan, Zaldy S. (Zaldy Sy)
Publication Date 2005
Call # 616.8 TAN

Title False witness : a novel

2024-11-11T15:36:17Z

Author Grant, Andrew, 1968- author.
Publication Date 2018
Call # F GRA

Title Captive witness

2024-11-11T15:36:17Z

Author Keene, Carolyn. Frame, Paul, 1913-1994, ill.
Publication Date 2005 1981
Call # J M KEE

Title Abigail Adams : witness to a revolution

2024-11-11T15:36:17Z

Author Bober, Natalie.
Publication Date 1995 95
Call # YA B ADA

Title The white lioness : a mystery

2024-11-11T15:36:17Z

Author Mankell, Henning, 1948- Thompson, Laurie, 1938-
Publication Date 2003
Call # M MAN

Title A star witness

2024-11-11T15:36:17Z

Author Keene, Carolyn, author. Francis, Peter, 1973- illustrator.
Publication Date 2015
Call # J M KEE

Title Nine days [dvd videorecording]

2024-11-11T15:36:17Z

Author Oda, Edson, film director. Duke, Winston, 1986- actor. Wong, Benedict, actor. Skarsgård, Bill, actor. Hale, Tony, 1983- actor.
Publication Date 2021
Call # VIDEO F NIN

Title Running until you're 100 : a guide to lifelong running

2024-11-11T15:36:17Z

Author Galloway, Jeff, 1945- author.
Publication Date 2019
Call # 613.7172 GAL 2019

Title Suits. Season six [dvd videorecording]

2024-11-11T15:36:17Z

Author Torres, Gina, actor.
Publication Date 2017 2016
Call # VIDEO F SUI SEASON SIX

Title Guy stuff : the body book for boys

2024-11-11T15:36:17Z

Author Natterson, Cara, 1970- Player, Micah, illustrator.
Publication Date 2017
Call # J 613.04232 NAT 2017

Title How to be a... mountain biking champion

2024-11-11T15:36:17Z

Author Nixon, James, author.
Publication Date 2015
Call # J 796.63 NIX

Title False witness [large print]

2024-11-11T15:36:17Z

Author Slaughter, Karin, 1971- author.
Publication Date 2021
Call # L F SLA

Title Simply lies [large print]

2024-11-11T15:36:17Z

Author Baldacci, David, author.
Publication Date 2023
Call # L F BAL

Title Witness to murder [dvd videorecording] : a Darrow mystery

2024-11-11T15:36:17Z

Author Malick, Wendie, actor.
Publication Date 2020 2019
Call # VIDEO F WIT

Title Deep zone : a Football genius novel

2024-11-11T15:36:17Z

Author Green, Tim, 1963-
Publication Date 2011
Call # J F GRE

Title Dumb witness [cd sound recording] : a Hercule Poirot mystery

2024-11-11T15:36:17Z

Author Christie, Agatha, 1890-1976. Fraser, Hugh.
Publication Date 2008 2002
Call # TB M CHR

Title Witness for the prosecution of Scott Peterson

2024-11-11T15:36:17Z

Author Frey, Amber.
Publication Date 2005
Call # 364.1523 FRE

Title My turn!

2024-11-11T15:36:17Z

Author Rankin, Laura, author, illustrator.
Publication Date 2016
Call # P RAN

Title Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer's

2024-11-11T15:36:17Z

Author Piscatella, Joseph C., author. Sabbagh, Marwan Noel, author. Hanc, John, author. Roizen, Michael F., writer of foreword.
Publication Date 2022
Call # 613 PIS 2022

Title Motion of the body through space [large print]

2024-11-11T15:36:17Z

Author Shriver, Lionel, author.
Publication Date 2020
Call # L F SHR

Title Timeless beauty : over 100 tips, secrets, and shortcuts to looking great

2024-11-11T15:36:17Z

Author Brinkley, Christie. Wadyka, Sally, author.
Publication Date 2015
Call # 646.72 BRI

Title I'm perfect, you're doomed : tales from a Jehovah's Witness upbringing

2024-11-11T15:36:17Z

Author Abrahams, Kyria.
Publication Date 2009
Call # B ABR

Title The missing witness

2024-11-11T15:36:17Z

Author Brennan, Allison, author.
Publication Date 2024
Call # F BRE