Search Results for How to. - Narrowed by: Reducing diets. SirsiDynix Enterprise https://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dHow$002bto.$0026qf$003dSUBJECT$002509Subject$002509Reducing$002bdiets.$002509Reducing$002bdiets.$0026te$003dILS$0026ps$003d300$0026isd$003dtrue? 2024-11-13T11:47:46Z Title The insulin-resistance diet : how to turn off your body's fat-making machine ent://SD_ILS/0/SD_ILS:185534 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Hart, Cheryle R.&#160;Grossman, Mary Kay.<br/>Publication Date&#160;2001<br/>Call #&#160;613.2 HAR<br/> Title Plan D : how to lose weight and beat diabetes (even if you don't have it) ent://SD_ILS/0/SD_ILS:264038 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Shepherd, Sherri, 1967-&#160;Fitzpatrick, Billie.<br/>Publication Date&#160;2013<br/>Call #&#160;613.25 SHE<br/> Title The Greek diet : how to feel like a Greek god or goddess and lose up to ten pounds in two weeks ent://SD_ILS/0/SD_ILS:289971 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Loi, Maria, author.&#160;Toland, Sarah, author.<br/>Publication Date&#160;2014<br/>Call #&#160;641.563 LOI<br/> Title The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts ent://SD_ILS/0/SD_ILS:98405 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Hansen, Barbara C.&#160;Roberts, Shauna S., 1956-<br/>Publication Date&#160;1998&#160;98<br/>Call #&#160;616.4 HAN<br/> Title The South Beach diet supercharged : faster weight loss and better health for life ent://SD_ILS/0/SD_ILS:207728 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Agatston, Arthur.&#160;Signorile, Joseph F.<br/>Publication Date&#160;2008<br/>Call #&#160;613.2 AGA<br/> Title Delay, don't deny : living an intermittent fasting lifestyle ent://SD_ILS/0/SD_ILS:327096 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Stephens, Gin, author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.25 STE<br/> Title Keto diet : 100+ low-carb, high-fat recipes. ent://SD_ILS/0/SD_ILS:350974 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Good Housekeeping Institute (New York, N.Y.), issuing body.<br/>Publication Date&#160;2019<br/>Call #&#160;641.5638 KET 2019<br/> Title Eat to beat your diet : burn fat, heal your metabolism, and live longer ent://SD_ILS/0/SD_ILS:387632 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Li, William W., author.<br/>Publication Date&#160;2023<br/>Call #&#160;613.25 LI 2023<br/> Title Clean &amp; lean : 30 days, 30 foods, a new you! ent://SD_ILS/0/SD_ILS:344951 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Smith, Ian, 1969- author.<br/>Publication Date&#160;2019<br/>Call #&#160;613.25 SMI 2019<br/> Title Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health ent://SD_ILS/0/SD_ILS:307756 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Hyman, Mark, 1959- author.<br/>Publication Date&#160;2016<br/>Call #&#160;613.25 HYM<br/> Title High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones ent://SD_ILS/0/SD_ILS:354530 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Whittel, Naomi, author.&#160;Walsh, Maryann, author.<br/>Publication Date&#160;2020<br/>Call #&#160;613.25 WHI 2020<br/> Title The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel ent://SD_ILS/0/SD_ILS:355340 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Shanahan, Catherine, author.<br/>Publication Date&#160;2020<br/>Call #&#160;613.25 SHA 2020<br/> Title Pretty intense : the 90-day mind, body and food plan that will absolutely change your life! ent://SD_ILS/0/SD_ILS:330438 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Patrick, Danica, 1982- author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.7 PAT 2017<br/> Title The met flex diet : burn better fuel, burn more fat ent://SD_ILS/0/SD_ILS:388560 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Smith, Ian K., 1969- author.<br/>Publication Date&#160;2023<br/>Call #&#160;613.25 SMI 2023<br/> Title The Mayo Clinic diet : reshape your life with science-based habits ent://SD_ILS/0/SD_ILS:385972 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Hensrud, Donald D., author.&#160;Mayo Clinic.<br/>Publication Date&#160;2023<br/>Call #&#160;613.25 HEN 2023<br/> Title Two meals a day : the simple sustainable strategy to lose fat, reverse aging, &amp; break free from diet frustration forever ent://SD_ILS/0/SD_ILS:365649 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Sisson, Mark, 1953- author.&#160;Kearns, Brad, 1965- author.<br/>Publication Date&#160;2021<br/>Call #&#160;613.25 SIS 2021<br/> Title Just eat : one reporter's quest for a weight-loss regimen that works ent://SD_ILS/0/SD_ILS:363797 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Estabrook, Barry, author.<br/>Publication Date&#160;2021<br/>Call #&#160;613.25 EST 2021<br/> Title The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating ent://SD_ILS/0/SD_ILS:363009 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Taubes, Gary, author.<br/>Publication Date&#160;2020<br/>Call #&#160;641.5638 TAU 2020<br/> Title The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good! ent://SD_ILS/0/SD_ILS:299593 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Mullin, Gerard E.<br/>Publication Date&#160;2015<br/>Call #&#160;617.752 MUL<br/>Cover image <a href="http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg">http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg</a><br/> Title Why calories don't count : how we got the science of weight loss wrong ent://SD_ILS/0/SD_ILS:375100 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Yeo, Giles, author.<br/>Publication Date&#160;2021<br/>Call #&#160;613.25 YEO 2021<br/> Title Fast burn! : the power of negative energy balance ent://SD_ILS/0/SD_ILS:367080 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Smith, Ian, 1969- author.<br/>Publication Date&#160;2021<br/>Call #&#160;613.25 SMI 2021<br/> Title The Dubrow Keto fusion diet : the ultimate plan for interval eating and sustainable fat burning ent://SD_ILS/0/SD_ILS:356267 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Dubrow, Heather Kent, author.&#160;Dubrow, Terry J., author.<br/>Publication Date&#160;2020<br/>Call #&#160;613.25 DUB 2020<br/> Title The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan ent://SD_ILS/0/SD_ILS:351877 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Gundry, Steven R, author.<br/>Publication Date&#160;2019<br/>Call #&#160;641.563 GUN 2019<br/> Title The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity ent://SD_ILS/0/SD_ILS:288248 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Sears, Barry, 1947-<br/>Publication Date&#160;2014<br/>Call #&#160;613.25 SEA<br/>Cover image <a href="9780804179171.jpg">9780804179171.jpg</a><br/> Title SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes ent://SD_ILS/0/SD_ILS:263528 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Smith, Ian, 1969-<br/>Publication Date&#160;2012<br/>Call #&#160;613.25 SMI<br/> Title The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist ent://SD_ILS/0/SD_ILS:288171 2024-11-13T11:47:46Z 2024-11-13T11:47:46Z Author&#160;Bhatia, Tasneem.<br/>Publication Date&#160;2014<br/>Call #&#160;613.25 BHA<br/>