Search Results for How to. - Narrowed by: Weight loss. SirsiDynix Enterprise https://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dHow$002bto.$0026qf$003dSUBJECT$002509Subject$002509Weight$002bloss.$002509Weight$002bloss.$0026te$003dILS$0026ps$003d300$0026isd$003dtrue?dt=list 2024-09-21T20:34:19Z Title The insulin-resistance diet : how to turn off your body's fat-making machine ent://SD_ILS/0/SD_ILS:185534 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Hart, Cheryle R.&#160;Grossman, Mary Kay.<br/>Publication Date&#160;2001<br/>Call #&#160;613.2 HAR<br/> Title The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts ent://SD_ILS/0/SD_ILS:98405 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Hansen, Barbara C.&#160;Roberts, Shauna S., 1956-<br/>Publication Date&#160;1998&#160;98<br/>Call #&#160;616.4 HAN<br/> Title Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss ent://SD_ILS/0/SD_ILS:181496 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Sansone, Leslie.<br/>Publication Date&#160;2006<br/>Call #&#160;613.7 SAN<br/> Title The South Beach diet supercharged : faster weight loss and better health for life ent://SD_ILS/0/SD_ILS:207728 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Agatston, Arthur.&#160;Signorile, Joseph F.<br/>Publication Date&#160;2008<br/>Call #&#160;613.2 AGA<br/> Title Delay, don't deny : living an intermittent fasting lifestyle ent://SD_ILS/0/SD_ILS:327096 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Stephens, Gin, author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.25 STE<br/> Title The fast metabolism diet : eat more food &amp; lose more weight ent://SD_ILS/0/SD_ILS:268842 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Pomroy, Haylie&#160;Adamson, Eve.<br/>Publication Date&#160;2013<br/>Call #&#160;613.2 POM 2013<br/>Cover image <a href="978-0-307-98627-6.jpg">978-0-307-98627-6.jpg</a><br/> Title Yoga for weight loss : the complete guide ent://SD_ILS/0/SD_ILS:368615 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Fishman, Loren, author.&#160;Ardman, Carol, author.<br/>Publication Date&#160;2021<br/>Call #&#160;613.7046 FIS 2021<br/> Title Eat to beat your diet : burn fat, heal your metabolism, and live longer ent://SD_ILS/0/SD_ILS:387632 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Li, William W., author.<br/>Publication Date&#160;2023<br/>Call #&#160;613.25 LI 2023<br/> Title The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel ent://SD_ILS/0/SD_ILS:355340 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Shanahan, Catherine, author.<br/>Publication Date&#160;2020<br/>Call #&#160;613.25 SHA 2020<br/> Title Pretty intense : the 90-day mind, body and food plan that will absolutely change your life! ent://SD_ILS/0/SD_ILS:330438 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Patrick, Danica, 1982- author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.7 PAT 2017<br/> Title The Mayo Clinic diet : reshape your life with science-based habits ent://SD_ILS/0/SD_ILS:385972 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Hensrud, Donald D., author.&#160;Mayo Clinic.<br/>Publication Date&#160;2023<br/>Call #&#160;613.25 HEN 2023<br/> Title The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating ent://SD_ILS/0/SD_ILS:363009 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Taubes, Gary, author.<br/>Publication Date&#160;2020<br/>Call #&#160;641.5638 TAU 2020<br/> Title Fast, feast, repeat : the comprehensive guide to delay, don't deny&reg; intermittent fasting--including the 28-day fast start ent://SD_ILS/0/SD_ILS:357417 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Stephens, Gin, author.<br/>Publication Date&#160;2020<br/>Call #&#160;613.25 STE 2020<br/> Title Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs ent://SD_ILS/0/SD_ILS:399345 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Hari, Johann, author.<br/>Publication Date&#160;2024<br/>Call #&#160;613.25 HAR 2024<br/> Title The met flex diet : burn better fuel, burn more fat ent://SD_ILS/0/SD_ILS:388560 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Smith, Ian K., 1969- author.<br/>Publication Date&#160;2023<br/>Call #&#160;613.25 SMI 2023<br/> Title The obesogen effect : why we eat less and work out more but still struggle to lose weight ent://SD_ILS/0/SD_ILS:332572 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Blumberg, Bruce, author.<br/>Publication Date&#160;2018<br/>Call #&#160;362.1963 BLU 2018<br/> Title The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want ent://SD_ILS/0/SD_ILS:307814 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Oprea, Erin.<br/>Publication Date&#160;2016<br/>Call #&#160;613.25 OPR<br/> Title The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good! ent://SD_ILS/0/SD_ILS:299593 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Mullin, Gerard E.<br/>Publication Date&#160;2015<br/>Call #&#160;617.752 MUL<br/>Cover image <a href="http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg">http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg</a><br/> Title Skinny habits : the 6 secrets of thin people ent://SD_ILS/0/SD_ILS:296410 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Harper, Bob.&#160;Critser, Greg.<br/>Publication Date&#160;2015<br/>Call #&#160;613.25 HAR<br/>Cover image <a href="9780804178907.jpg">9780804178907.jpg</a><br/> Title Inches off! your tummy : the super-simple 5-minute plan to firm up flab &amp; sculpt a flat belly ent://SD_ILS/0/SD_ILS:274768 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Cruise, Jorge.<br/>Publication Date&#160;2013<br/>Call #&#160;613.712 CRU<br/>Cover image <a href="http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg">http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg</a><br/> Title Unshrinking ent://SD_ILS/0/SD_ILS:396490 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Manne, Kate, author.<br/>Publication Date&#160;2024<br/>Call #&#160;305.908 MAN 2024<br/> Title The shift : 7 powerful mindset changes for lasting weight loss ent://SD_ILS/0/SD_ILS:373749 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Foster, Gary D., 1959- author.<br/>Publication Date&#160;2021<br/>Call #&#160;613.25 FOS 2021<br/> Title SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes ent://SD_ILS/0/SD_ILS:263528 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Smith, Ian, 1969-<br/>Publication Date&#160;2012<br/>Call #&#160;613.25 SMI<br/> Title The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity ent://SD_ILS/0/SD_ILS:288248 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Sears, Barry, 1947-<br/>Publication Date&#160;2014<br/>Call #&#160;613.25 SEA<br/>Cover image <a href="9780804179171.jpg">9780804179171.jpg</a><br/> Title The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications ent://SD_ILS/0/SD_ILS:283983 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Hamdy, Osama.&#160;Colberg, Sheri, 1963-<br/>Publication Date&#160;2013<br/>Call #&#160;616.462 HAM<br/> Title The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist ent://SD_ILS/0/SD_ILS:288171 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Bhatia, Tasneem.<br/>Publication Date&#160;2014<br/>Call #&#160;613.25 BHA<br/> Title The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within ent://SD_ILS/0/SD_ILS:281765 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Merrell, Woodson C.&#160;Augustine, Mary Beth.&#160;Dowdle, Hillari.<br/>Publication Date&#160;2013<br/>Call #&#160;613.2 MER<br/> Title Just tell me what to eat! : the delicious 6-week weight loss plan for the real world ent://SD_ILS/0/SD_ILS:250768 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Harlan, Timothy S., 1958-<br/>Publication Date&#160;2011<br/>Call #&#160;613.2 HAR<br/> Title The tapping solution for weight loss &amp; body confidence : a woman's guide to stressing less, weighing less, and loving more ent://SD_ILS/0/SD_ILS:285153 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Ortner, Jessica, 1985- author.<br/>Publication Date&#160;2014<br/>Call #&#160;613.042 ORT<br/> Title Fat, crazy, &amp; tired : tales from the trenches of transformation ent://SD_ILS/0/SD_ILS:379315 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Lathan, Van, Jr., author.<br/>Publication Date&#160;2022<br/>Call #&#160;613.25 LAT 2022<br/> Title Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days ent://SD_ILS/0/SD_ILS:342920 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Gittleman, Ann Louise, author.&#160;Burke, Valerie, author.<br/>Publication Date&#160;2018<br/>Call #&#160;613 GIT 2018<br/> Title Eat right for your type : the individualized Blood Type Diet solution ent://SD_ILS/0/SD_ILS:363677 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;D'Adamo, Peter, author.&#160;Whitney, Catherine, author.<br/>Publication Date&#160;2016<br/>Call #&#160;612.11 DAD 2016<br/> Title 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy ent://SD_ILS/0/SD_ILS:290923 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Vaccariello, Liz.&#160;Scarlata, Kate.&#160;Reader's Digest Association.<br/>Publication Date&#160;2014<br/>Call #&#160;641.563 VAC<br/> Title Jumpstart to skinny : the simple 3-week plan for supercharged weight loss ent://SD_ILS/0/SD_ILS:271671 2024-09-21T20:34:19Z 2024-09-21T20:34:19Z Author&#160;Harper, Bob.&#160;Critser, Greg.<br/>Publication Date&#160;2013<br/>Call #&#160;613.25 HAR<br/>Cover image <a href="978-0-345-54510-7.jpg">978-0-345-54510-7.jpg</a><br/>