Search Results for How-To. - Narrowed by: Stress management.SirsiDynix Enterprisehttps://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dHow-To.$0026qf$003dSUBJECT$002509Subject$002509Stress$002bmanagement.$002509Stress$002bmanagement.$0026te$003dILS$0026ps$003d300?2024-11-11T07:09:22ZTitle Dealing with stress : a how-to guideent://SD_ILS/0/SD_ILS:2556432024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Wroble, Lisa A.<br/>Publication Date 2012<br/>Call # J 155.9 WRO<br/>Title Stressilient : how to beat stress and build resilienceent://SD_ILS/0/SD_ILS:3926662024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Akbar, Sam, author.<br/>Publication Date 2023<br/>Call # 155.24 AKB 2023<br/>Title How to calm your mind : finding presence and productivity in anxious timesent://SD_ILS/0/SD_ILS:3852162024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Bailey, Chris, 1989- author.<br/>Publication Date 2022<br/>Call # 152.4 BAI 2022<br/>Title The upside of stress : why stress is good for you, and how to get good at itent://SD_ILS/0/SD_ILS:2971962024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor McGonigal, Kelly.<br/>Publication Date 2015<br/>Call # 155.904 MCG<br/>Cover image <a href="9781583335611.jpg">9781583335611.jpg</a><br/>Title How to be a happier parent : raising a family, having a life, and loving (almost) every minuteent://SD_ILS/0/SD_ILS:3373812024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Dell'Antonia, K. J, author.<br/>Publication Date 2018<br/>Call # 306.874 DEL 2018<br/>Title The burnout epidemic : the rise of chronic stress and how we can fix itent://SD_ILS/0/SD_ILS:3737182024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Moss, Jennifer (Entrepreneur), author.<br/>Publication Date 2021<br/>Call # 155.9042 MOS 2021<br/>Title Everyday vitality : turning stress into strengthent://SD_ILS/0/SD_ILS:3711052024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Boardman, Samantha, author.<br/>Publication Date 2021<br/>Call # 613 BOA 2021<br/>Title Breathe in, breathe out : restore your health, reset your mind and find happiness through breathworkent://SD_ILS/0/SD_ILS:3850372024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Sandeman, Stuart, author.<br/>Publication Date 2022<br/>Call # 613.192 SAN 2022<br/>Title The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AMent://SD_ILS/0/SD_ILS:3111852024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Elrod, Hal, 1979- author.<br/>Publication Date 2012<br/>Call # 158.1 ELR<br/>Title Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellnessent://SD_ILS/0/SD_ILS:3779962024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Delony, John, 1978- author. Ramsey, Dave, writer of foreword.<br/>Publication Date 2022<br/>Call # 158.1 DEL 2022<br/>Title Burnout : the secret to unlocking the stress cycleent://SD_ILS/0/SD_ILS:3645692024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Nagoski, Emily, author. Nagoski, Amelia, author.<br/>Publication Date 2020 2019<br/>Call # 155.9042 NAG 2020<br/>Title Laughter yoga : daily practices for health and happinessent://SD_ILS/0/SD_ILS:3558872024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Kataria, Madan, author.<br/>Publication Date 2020 2018<br/>Call # 152.42 KAT 2020<br/>Title The living clearly method : 5 principles for a fit body, healthy mind & joyful lifeent://SD_ILS/0/SD_ILS:3161212024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Baldwin, Hilaria, author.<br/>Publication Date 2016<br/>Call # 158.1 BAL<br/>Title The stress prescription : seven days to more joy and easeent://SD_ILS/0/SD_ILS:3852112024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Epel, Elissa, author.<br/>Publication Date 2022<br/>Call # 155.9042 EPE 2022<br/>Title The science of stressent://SD_ILS/0/SD_ILS:4005242024-11-11T07:09:22Z2024-11-11T07:09:22ZAuthor Scientific American Editors (New York, New York), editor.<br/>Publication Date 2024<br/>Call # YA 155.9042 SCI 2024<br/>