Search Results for Self help. - Narrowed by: Adult

Title The plus : self-help for people who hate self-help

2024-11-11T10:21:52Z

Author Gutfeld, Greg, author.
Publication Date 2020
Call # 158.1 GUT 2020

Title Poe for your problems : uncommon advice from history's least likely self-help guru

2024-11-11T10:21:52Z

Author Baab-Muguira, Catherine, author.
Publication Date 2021
Call # 158.1 BAA 2021

Title How to be fine : what we learned from living by the rules of 50 self-help books

2024-11-11T10:21:52Z

Author Greenberg, Jolenta, author.
Publication Date 2020
Call # 158.1 GRE 2020

Title Getting past your past : take control of your life with self-help techniques from EMDR therapy

2024-11-11T10:21:52Z

Author Shapiro, Francine.
Publication Date 2012
Call # 616.8522 SHA
Cover image http://www.netread.com/jcusers2/bk1388/254/9781594864254/image/lgcover.9781594864254.jpg

Title Parenting from the inside out : how a deeper self-understanding can help you raise children who thrive

2024-11-11T10:21:52Z

Author Siegel, Daniel J., 1957- Hartzell, Mary.
Publication Date 2014
Call # 649.1 SIE

Title Getting past your past [cd sound recording] : take control of your life with self-help techniques from emdr therapy

2024-11-11T10:21:52Z

Author Shapiro, Francine. White, Karen. Tantor Media, Inc.
Publication Date 2012
Call # TB 248.86 SHA

Title Healing Your Emotional Self : A Powerful Program to Help You Raise Your Self-esteem, Quiet Your Inner Critic, and Overcome Your Shame

2024-11-11T10:21:52Z

Author Engel, Beverly.
Publication Date 2007 2006
Call # 158.1 ENG

Title 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

2024-11-11T10:21:52Z

Author Harris, Dan, 1971-
Publication Date 2014
Call # 158.12 HAR
Cover image www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif

Title 10% happier [cd sound recording] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story

2024-11-11T10:21:52Z

Author Harris, Dan, 1971- Harper Audio (Firm)
Publication Date 2014
Call # TB 158.1 HAR

Title Get it together : organize your records so your family won't have to

2024-11-11T10:21:52Z

Author Cullen, Melanie, 1951- author. Irving, Shae, author.
Publication Date 2018
Call # 332.024 CUL 2018

Title Get it together : organize your records so your family won't have to

2024-11-11T10:21:52Z

Author Cullen, Melanie, 1951- author. Irving, Shae, author.
Publication Date 2020
Call # 332.024 CUL 2020

Title Harboring happiness : 101 ways to be happy

2024-11-11T10:21:52Z

Author Brook, Dan.
Publication Date 2021
Call # 158.1 BRO 2021

Title Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday

2024-11-11T10:21:52Z

Author Sockolov, Matthew.
Publication Date 2018
Call # 158.1 SOC

Title Law of attraction : a gateway drug to spiritual heroin

2024-11-11T10:21:52Z

Author Clash, Jon.
Publication Date 2023
Call # 158.1 CLA 2023

Title The 31-day guide to creating your clutter free home oasis

2024-11-11T10:21:52Z

Author Mason, Brenda.
Publication Date 2019
Call # 616.85 MAS

Title Self sabotage no more : stop repeating the past and start creating your future

2024-11-11T10:21:52Z

Author Potter, Jennie.
Publication Date 2022
Call # 158 POT 2022

Title Honoring your recovery : 8 ways to find purpose and joy in your life

2024-11-11T10:21:52Z

Author Mansfield, Maria A,
Publication Date 2019
Call # 152.46 MAN 2019

Title No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know

2024-11-11T10:21:52Z

Author Trivieri, Larry.
Publication Date 2021
Call # 612.68 TRI 2021

Title Selp-helf

2024-11-11T10:21:52Z

Author Sings, Miranda, author.
Publication Date 2015
Call # 818.602 SIN

Title A simplified life : tactical tools for intentional living

2024-11-11T10:21:52Z

Author Ley, Emily, author.
Publication Date 2017
Call # 640 LEY 2017

Title The life manual : tips, tricks and techniques for a stress-free home and life

2024-11-11T10:21:52Z

Author Hobson, Wendy.
Publication Date 2018
Call # 648 HOB

Title How to do everything and be happy : a straight-talking guide to creating happiness in your life

2024-11-11T10:21:52Z

Author Jones, Peter, 1968-
Publication Date 2013 2011
Call # 158.1 JON

Title You are a bad ass : how to stop doubting your greatness and start living an awesome life

2024-11-11T10:21:52Z

Author Sincero, Jen, 1965-
Publication Date 2013
Call # 158.1 SIN

Title Reinventing the body, resurrecting the soul : how to create a new you

2024-11-11T10:21:52Z

Author Chopra, Deepak.
Publication Date 2009
Call # 158.1 CHO

Title The breathing cure : develop new habits for a healthier, happier, and longer life

2024-11-11T10:21:52Z

Author McKeown, Patrick, author.
Publication Date 2021
Call # 613.192 MCK 2021

Title The perfection trap : embracing the power of good enough

2024-11-11T10:21:52Z

Author Curran, Thomas, author.
Publication Date 2023
Call # 155.232 CUR 2023

Title Everything will be okay : life lessons for young women (from a former young woman)

2024-11-11T10:21:52Z

Author Perino, Dana, author.
Publication Date 2021
Call # 305.2422 PER 2021

Title Only love today : reminders to breathe more, stress less, and choose love

2024-11-11T10:21:52Z

Author Stafford, Rachel Macy, 1972- author.
Publication Date 2017
Call # 248.4 STA

Title Excellent advice for living : wisdom I wish I'd known earlier

2024-11-11T10:21:52Z

Author Kelly, Kevin, 1952- author.
Publication Date 2023
Call # 158.1 KEL 2023

Title The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricks

2024-11-11T10:21:52Z

Author Ruddy, Erin Zammett, author.
Publication Date 2020
Call # 646.7 RUD 2020

Title Before you go : a novel

2024-11-11T10:21:52Z

Author Butler, Tommy, author.
Publication Date 2020
Call # F BUT

Title Healing the shame that binds you [cd sound recording]

2024-11-11T10:21:52Z

Author Bradshaw, John. Tantor Media, Inc.
Publication Date 2011
Call # TB 616.89 BRA

Title Listen to your day : the life-changing practice of paying attention

2024-11-11T10:21:52Z

Author Angone, Paul, author.
Publication Date 2023
Call # 158.13 ANG 2023

Title Read this or die! : persuading yourself to a better life

2024-11-11T10:21:52Z

Author Edwards, Ray (Copywriter), author. Goins, Jeff, author.
Publication Date 2023
Call # 158.1 EDW 2023

Title Asian American herbalism : traditional and modern healing practices for everyday wellness

2024-11-11T10:21:52Z

Author Wilkins, Erin Masako, author. Murakoshi, Kristen photographer Kiener Ayako illustrator
Publication Date 2023
Call # 615.321 WIL 2023

Title The final girl support group

2024-11-11T10:21:52Z

Author Hendrix, Grady, author.
Publication Date 2021
Call # F HEN

Title Make space for happiness : how to stop attracting clutter and start magnetizing the life you want

2024-11-11T10:21:52Z

Author McCubbin, Tracy, author.
Publication Date 2022
Call # 179.9 MCC 2022

Title Dare to lead : brave work, tough conversations, whole hearts

2024-11-11T10:21:52Z

Author Brown, Brené, author.
Publication Date 2018
Call # 658.4092 BRO 2018

Title Sit to get fit : change the way you sit in 28 days for health, energy and longevity

2024-11-11T10:21:52Z

Author Reading, Suzy, author.
Publication Date 2022
Call # 613.78 REA 2022

Title The 12 hour walk : invest one day, conquer your mind, and unlock your best life

2024-11-11T10:21:52Z

Author O'Brady, Colin, author.
Publication Date 2022
Call # 158.1 OBR 2022

Title The art of dying well : a practical guide to a good end of life

2024-11-11T10:21:52Z

Author Butler, Katy, 1949- author.
Publication Date 2019
Call # 616.029 BUT 2019

Title The secret to love, health, and money : a masterclass

2024-11-11T10:21:52Z

Author Byrne, Rhonda, author.
Publication Date 2022
Call # 158.1 BYR 2022

Title The need to say "no" : how to be bullish without being bullied : the importance of setting boundaries in love, life & your world

2024-11-11T10:21:52Z

Author Brooke, Jill, author.
Publication Date 2013
Call # 158.1 BRO

Title Closer to love : how to attract the right relationships and deepen your connections

2024-11-11T10:21:52Z

Author King, Vex, author.
Publication Date 2023
Call # 158.1 KIN 2023

Title Everybody fights : so why not be good at it?

2024-11-11T10:21:52Z

Author Holderness, Kim, author. Holderness, Penn, author. Edmonston, Christopher, author.
Publication Date 2021
Call # 306.872 HOL 2021

Title Houseplants & succulents

2024-11-11T10:21:52Z

Author Frowine, Steven A., author.
Publication Date 2024
Call # 635.965 FRO 2024

Title The joy of movement : how exercise helps us find happiness, hope, connection, and courage

2024-11-11T10:21:52Z

Author McGonigal, Kelly, author.
Publication Date 2019
Call # 613.7101 MCG 2019

Title Thanks for sharing [dvd videorecording]

2024-11-11T10:21:52Z

Author Paltrow, Gwyneth, 1972- actor. Robbins, Tim, 1958- actor. Ruffalo, Mark, actor. Fugit, Patrick, 1982- Kane, Carol, 1952-
Publication Date 2014 2012
Call # VIDEO F THA

Title Young forever : the secrets to living your longest, healthiest life

2024-11-11T10:21:52Z

Author Hyman, Mark, 1959- author.
Publication Date 2023
Call # 612.68 HYM 2023

Title Brighter by the day : waking up to new hopes and dreams

2024-11-11T10:21:52Z

Author Roberts, Robin, 1960- author. Burford, Michelle, author.
Publication Date 2022
Call # 158.1 ROB 2022

Title The power of one more : the ultimate guide to happiness and success

2024-11-11T10:21:52Z

Author Mylett, Ed, author.
Publication Date 2022
Call # 158.1 MYL 2022

Title There is no right way to meditate

2024-11-11T10:21:52Z

Author Sakugawa, Yumi, author, illustrator.
Publication Date 2023
Call # 158.12 SAK 2023

Title Switch craft : the hidden power of mental agility

2024-11-11T10:21:52Z

Author Fox, Elaine, 1963- author.
Publication Date 2022
Call # 155.24 FOX 2022

Title Be the love : seven ways to unlock your heart and manifest happiness

2024-11-11T10:21:52Z

Author Prout, Sarah, author.
Publication Date 2022
Call # 158.1 PRO 2022

Title Talking on eggshells : soft skills for hard conversations

2024-11-11T10:21:52Z

Author Horn, Sam, author.
Publication Date 2023
Call # 153.6 HOR 2023

Title The love prescription : seven days to more intimacy, connection, and joy

2024-11-11T10:21:52Z

Author Gottman, John Mordechai, author. Gottman, Julie Schwartz, author.
Publication Date 2022
Call # 152.41 GOT 2022

Title How to be nice to yourself : the everyday guide to self-compassion : effective strategies to increase self-love and acceptance

2024-11-11T10:21:52Z

Author Silberstein, Laura R., author.
Publication Date 2019
Call # 158.1 SIL 2019

Title How to date your wardrobe : and other ways to revive, revitalize, and reinvigorate your style

2024-11-11T10:21:52Z

Author Newberger, Heather, author. Campbell, Hilary Fitzgerald, illustrator.
Publication Date 2021
Call # 646.3 NEW 2021

Title Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down

2024-11-11T10:21:52Z

Author Smith, Kathleen, author.
Publication Date 2019
Call # 152.46 SMI 2019

Title Humble : free yourself from the traps of a narcissistic world

2024-11-11T10:21:52Z

Author Van Tongeren, Daryl, author.
Publication Date 2022
Call # 179.9 VAN 2022

Title Dreams : unlock inner wisdom, discover meaning, and refocus your life

2024-11-11T10:21:52Z

Author March-Smith, Rosie, author.
Publication Date 2019
Call # 154.63 MAR 2019

Title Best self : be you, only better

2024-11-11T10:21:52Z

Author Bayer, Mike, author.
Publication Date 2019
Call # 158.1 BAY 2019

Title Already enough : a path to self-acceptance

2024-11-11T10:21:52Z

Author Olivera, Lisa, 1987- author.
Publication Date 2022
Call # 158.1 OLI 2022

Title Death is a day worth living

2024-11-11T10:21:52Z

Author Arantes, Ana Claudia de Lima Quintana, author.
Publication Date 2023
Call # 306.9 ARA 2023

Title The Blue Zones challenge : a 4-week plan for a longer, better life

2024-11-11T10:21:52Z

Author Buettner, Dan, author.
Publication Date 2021
Call # 613 BUE 2021

Title I did a new thing : 30 days to living free

2024-11-11T10:21:52Z

Author Brown, Tabitha, author.
Publication Date 2024
Call # 158.1 BRO 2024

Title Trust : knowing when to give it, when to withhold it, how to earn it, and how to fix it when it gets broken

2024-11-11T10:21:52Z

Author Cloud, Henry, author.
Publication Date 2023
Call # 158.2 CLO 2023

Title Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care

2024-11-11T10:21:52Z

Author Westmacott-Brown, Nathalia, author.
Publication Date 2019
Call # 615.836 WES 2019

Title The algebra of happiness : notes on the pursuit of success, love, and meaning

2024-11-11T10:21:52Z

Author Galloway, Scott, 1964- author.
Publication Date 2019
Call # 650.1 GAL 2019

Title Start, stay, or leave : the art of decision making

2024-11-11T10:21:52Z

Author Gowdy, Trey, 1964- author.
Publication Date 2023
Call # 153.43 GOW 2023

Title Rewire : break the cycle, alter your thoughts and create lasting change

2024-11-11T10:21:52Z

Author Vignola, Noelle, author.
Publication Date 2024
Call # 158.1 VIG 2024

Title Good anxiety : harnessing the power of the most misunderstood emotion

2024-11-11T10:21:52Z

Author Suzuki, Wendy, author. Fitzpatrick, Billie, author.
Publication Date 2021
Call # 152.46 SUZ 2021

Title State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow

2024-11-11T10:21:52Z

Author Berzin, Robin, author. Toland, Sarah, author.
Publication Date 2022
Call # 616.8522 BER 2022

Title The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them

2024-11-11T10:21:52Z

Author Lyons, Lynn, author.
Publication Date 2023 2022
Call # 152.46 LYO 2022

Title A recipe for more : ingredients for a life of abundance and ease

2024-11-11T10:21:52Z

Author Elise, Sara, author.
Publication Date 2023
Call # 158.1 ELI 2023

Title Future tense : why anxiety is good for you (even though it feels bad)

2024-11-11T10:21:52Z

Author Dennis-Tiwary, Tracy, author.
Publication Date 2022
Call # 152.46 DEN 2022

Title The holy grail of investing : the worlds greatest investors reveal their ultimate strategies for financial freedom

2024-11-11T10:21:52Z

Author Robbins, Anthony, author. Zook, Christopher, author.
Publication Date 2024
Call # 332.678 ROB 2024

Title Gracefully you : finding beauty and balance in the everyday

2024-11-11T10:21:52Z

Author Dewan, Jenna, 1980- author. Baker, Allie Kingsley, author.
Publication Date 2019
Call # 158.1 DEW 2019

Title How to do the work : recognize your patterns, heal from your past, and create your self

2024-11-11T10:21:52Z

Author LePera, Nicole, author.
Publication Date 2021
Call # 128.2 LEP 2021

Title Get me through the next five minutes : odes to being alive

2024-11-11T10:21:52Z

Author Parker, James, author.
Publication Date 2024
Call # 158.1 PAR 2024

Title Parent up : inspire your child to be their best self

2024-11-11T10:21:52Z

Author Rippon, Kelly, author. Rippon, Adam, 1989- writer of foreword.
Publication Date 2021
Call # 649.1 RIP 2021

Title Please unsubscribe, thanks! : how to take back our time, attention, and purpose in a world designed to bury us in bullshit

2024-11-11T10:21:52Z

Author Gambuto, Julio Vincent, author.
Publication Date 2023
Call # 158.1 GAM 2023

Title Your future self : how to make tomorrow better today

2024-11-11T10:21:52Z

Author Hershfield, Hal, author.
Publication Date 2023
Call # 155.2 HER 2023

Title The lazy genius way : embrace what matters, ditch what doesn't, and get stuff done

2024-11-11T10:21:52Z

Author Adachi, Kendra, author.
Publication Date 2020
Call # 158.1 ADA 2020

Title Travel light : spiritual minimalism to live a more fulfilled life

2024-11-11T10:21:52Z

Author Watkins, Light, author.
Publication Date 2023
Call # 158.1 WAT 2023

Title Platonic : how the science of attachment can help you make--and keep--friends

2024-11-11T10:21:52Z

Author Franco, Marisa G., author.
Publication Date 2022
Call # 302.34 FRA 2022

Title How to be love(d) : simple truths for going easier on yourself, embracing imperfection & loving your way to a better life

2024-11-11T10:21:52Z

Author Singh, Kanwer, 1981- author.
Publication Date 2022
Call # 158.1 SIN 2022

Title How to : absurd scientific advice for common real-world problems

2024-11-11T10:21:52Z

Author Munroe, Randall, author.
Publication Date 2019
Call # 502 MUN 2019

Title How to calm your mind : finding presence and productivity in anxious times

2024-11-11T10:21:52Z

Author Bailey, Chris, 1989- author.
Publication Date 2022
Call # 152.4 BAI 2022

Title Free : rescued from shame-based religion, released into the life-giving love of Jesus

2024-11-11T10:21:52Z

Author Butcher, J. Kevin, author.
Publication Date 2021
Call # 248.4 BUT 2021

Title Slay like a mother : how to destroy what's holding you back so you can live the life you want

2024-11-11T10:21:52Z

Author Wintsch, Katherine, author.
Publication Date 2019
Call # 306.8743 WIN 2019

Title You are a badass at making money : master the mindset of wealth

2024-11-11T10:21:52Z

Author Sincero, Jen, 1965- author.
Publication Date 2017
Call # 332.024 SIN 2017

Title Feeding the soul (because it's my business) : finding our way to joy, love, and freedom

2024-11-11T10:21:52Z

Author Brown, Tabitha, author.
Publication Date 2021
Call # 158.1 BRO 2021

Title Sensitive : the hidden power of the highly sensitive person in a loud, fast, too-much world

2024-11-11T10:21:52Z

Author Granneman, Jenn, author. Sólo, Andre, author.
Publication Date 2023
Call # 155.232 GRA 2023

Title Dance your dance : 8 steps to unleash your passion and live your dream

2024-11-11T10:21:52Z

Author Gibson, Laurieann, 1969- author. Dagostino, Mark, author.
Publication Date 2021
Call # 158.1 GIB 2021

Title Recapture the rapture : rethinking God, sex, and death in a world that's lost its mind

2024-11-11T10:21:52Z

Author Wheal, Jamie, author.
Publication Date 2021
Call # 612.8233 WHE 2021

Title This is what anxiety looks like : relatable stories, targeted solutions, & CBT skills for lasting relief

2024-11-11T10:21:52Z

Author Clark, David A., author.
Publication Date 2024
Call # 616.8522 CLA 2024

Title Radical intimacy : cultivate the deeply connected relationships you desire and deserve

2024-11-11T10:21:52Z

Author Kors, Zoë, author.
Publication Date 2022
Call # 158.2 KOR 2022

Title Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex

2024-11-11T10:21:52Z

Author Marcus, Aubrey, author.
Publication Date 2018
Call # 613 MAR 2018

Title How to quit alcohol in 50 days : stop drinking & find freedom

2024-11-11T10:21:52Z

Author Chapple, Simon, author. Porter, William, writer of foreword.
Publication Date 2020
Call # 362.2928 CHA 2020

Title Good enough : a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen

2024-11-11T10:21:52Z

Author Brown, Leanne, author.
Publication Date 2022
Call # 641.552 BRO 2022

Title The eloquence of silence : surprising wisdom in tales of emptiness

2024-11-11T10:21:52Z

Author Moore, Thomas, 1940- author.
Publication Date 2023
Call # 205 MOO 2023

Title Didn't see that coming : putting life back together when your world falls apart

2024-11-11T10:21:52Z

Author Hollis, Rachel (Event planner), author.
Publication Date 2020
Call # 155.93 HOL 2020

Title We need to hang out : a memoir of making friends

2024-11-11T10:21:52Z

Author Baker, Billy (Journalist), author.
Publication Date 2021
Call # 158.2509 BAK 2021

Title Soul shift : the weary human's guide to getting unstuck and reclaiming your path to joy

2024-11-11T10:21:52Z

Author Stafford, Rachel Macy, 1972- author.
Publication Date 2023
Call # 158.1 STA 2023

Title Abundance : the inner path to wealth

2024-11-11T10:21:52Z

Author Chopra, Deepak, author.
Publication Date 2022
Call # 204.36 CHO 2022

Title The compound effect [cd sound recording] : multiplying your success, one simple step at a time

2024-11-11T10:21:52Z

Author Hardy, Darren.
Publication Date 2010
Call # TB 158.1 HAR

Title Underestimated : the wisdom and power of teenage girls

2024-11-11T10:21:52Z

Author Goodan, Chelsey, author.
Publication Date 2024
Call # 305.2352 GOO 2024

Title The optimist's telescope : thinking ahead in a reckless age

2024-11-11T10:21:52Z

Author Venkataraman, Bina, author.
Publication Date 2019
Call # 153.83 VEN 2019

Title Bold move : a 3-step plan to transform anxiety into power

2024-11-11T10:21:52Z

Author Marques, Luana, author.
Publication Date 2023
Call # 158.1 MAR 2023

Title Burnout : the secret to unlocking the stress cycle

2024-11-11T10:21:52Z

Author Nagoski, Emily, author. Nagoski, Amelia, author.
Publication Date 2020 2019
Call # 155.9042 NAG 2020

Title Still distracted after all these years : help and support for older adults with ADHD

2024-11-11T10:21:52Z

Author Nadeau, Kathleen G., author.
Publication Date 2022
Call # 616.8589 NAD 2022

Title Art for self-care : create powerful, healing art by listening to your inner voice

2024-11-11T10:21:52Z

Author Swift, Jessica, author.
Publication Date 2023
Call # 616.8916 SWI 2023

Title Mission possible : go create a life that counts

2024-11-11T10:21:52Z

Author Tebow, Tim, 1987- author. Gregory, A. J., 1976- author.
Publication Date 2022
Call # 158.1 TEB 2022

Title Addicted to drama : healing dependency on crisis and chaos in yourself and others

2024-11-11T10:21:52Z

Author Lyons, Scott, author.
Publication Date 2023
Call # 158.2 LYO 2023

Title Anatomy of a breakthrough : how to get unstuck when it matters most

2024-11-11T10:21:52Z

Author Alter, Adam, 1980- author.
Publication Date 2023
Call # 158.1 ALT 2023

Title Noise : a flaw in human judgment

2024-11-11T10:21:52Z

Author Kahneman, Daniel, 1934- author. Sibony, Olivier, author. Sunstein, Cass R., author.
Publication Date 2021
Call # 153.83 KAH 2021

Title Throw out fifty things : clear the clutter, find your life

2024-11-11T10:21:52Z

Author Blanke, Gail.
Publication Date 2009
Call # 648 BLA

Title Bigger, better, bolder : live the life you want, not the life you get

2024-11-11T10:21:52Z

Author Cohen, Jennifer, 1975- author.
Publication Date 2022
Call # 158.1 COH 2022

Title Making great relationships : simple practices for solving conflicts, building connection, and fostering love

2024-11-11T10:21:52Z

Author Hanson, Rick (Psychologist), author.
Publication Date 2023
Call # 158.2 HAN 2023

Title ADHD

2024-11-11T10:21:52Z

Author Strong, Jeff, author. MacHendrie, Carol, author.
Publication Date 2024
Call # 616.8589 STR 2024

Title The stress prescription : seven days to more joy and ease

2024-11-11T10:21:52Z

Author Epel, Elissa, author.
Publication Date 2022
Call # 155.9042 EPE 2022

Title Your second act : inspiring stories of reinvention

2024-11-11T10:21:52Z

Author Heaton, Patricia, 1958- author.
Publication Date 2020
Call # 153 HEA 2020

Title No pain, no Gaines : the good stuff doesn't come easy

2024-11-11T10:21:52Z

Author Gaines, Chip, 1974- author.
Publication Date 2021
Call # 302.3 GAI 2021

Title Go where there is no path : stories of hustle, grit, scholarship, and faith

2024-11-11T10:21:52Z

Author Gray, Christopher, author.
Publication Date 2021
Call # 338.7209 GRA 2021

Title Get out of your own way : a skeptic's guide to growth and fulfillment

2024-11-11T10:21:52Z

Author Hollis, Dave, 1975- author.
Publication Date 2020
Call # 155.332 HOL 2020

Title Quit : the power of knowing when to walk away

2024-11-11T10:21:52Z

Author Duke, Annie, 1965- author.
Publication Date 2022
Call # 158.1 DUK 2022

Title Finding God's will for your life : discovering the plans God has for you

2024-11-11T10:21:52Z

Author Meyer, Joyce, 1943- author.
Publication Date 2024
Call # 248.4 MEY 2024

Title Atlas of the heart : mapping meaningful connection and the language of human experience

2024-11-11T10:21:52Z

Author Brown, Brené, author.
Publication Date 2021
Call # 158.1 BRO 2021

Title The greatness mindset : unlock the power of your mind and live your best life today

2024-11-11T10:21:52Z

Author Howes, Lewis, 1983- author.
Publication Date 2023
Call # 158.1 HOW 2023

Title This one wild and precious life : the path back to connection in a fractured world

2024-11-11T10:21:52Z

Author Wilson, Sarah, 1974- author.
Publication Date 2020
Call # 155.92 WIL 2020

Title Raising critical thinkers : a parent's guide to growing wise kids in the digital age

2024-11-11T10:21:52Z

Author Bogart, Julie, 1961- author. Oakley, Barbara A., 1955- author of foreword.
Publication Date 2022
Call # 153.4208 BOG 2022

Title Let's talk about hard things

2024-11-11T10:21:52Z

Author Sale, Anna, author.
Publication Date 2021
Call # 153.6 SAL 2021

Title The catastrophic worrier : why you worry & how to stop

2024-11-11T10:21:52Z

Author Davey, Graham, author.
Publication Date 2023
Call # 152.46 DAV 2023

Title A week to change your life : harness the power of your birthday and the 7-day cycle that rules your health

2024-11-11T10:21:52Z

Author Audrey, Olivia, author. Toland, Sarah, author.
Publication Date 2022
Call # 612.022 AUD 2022

Title Two weeks notice : find the courage to quit your job, make more money, work where you want, and change the world

2024-11-11T10:21:52Z

Author Porterfield, Amy, author.
Publication Date 2023
Call # 658.11 POR 2023

Title Get it done : surprising lessons from the science of motivation

2024-11-11T10:21:52Z

Author Fishbach, Ayelet, author.
Publication Date 2022
Call # 153.8 FIS 2022

Title Why we meditate : the science and practice of clarity and compassion

2024-11-11T10:21:52Z

Author Goleman, Daniel, author. Tsoknyi Rinpoche, author. Kane, Adam, 1978- author.
Publication Date 2022
Call # 158.128 GOL 2022

Title The 16 undeniable laws of communication : apply them and make the most of your message

2024-11-11T10:21:52Z

Author Maxwell, John C., 1947- author.
Publication Date 2023
Call # 808.51 MAX 2023

Title Surrounded by narcissists : how to effectively recognize, avoid, and defend yourself against toxic people (and not lose your mind)

2024-11-11T10:21:52Z

Author Erikson, Thomas, 1965- author. Salomonsson, Jan, translator.
Publication Date 2022
Call # 155.232 ERI 2022

Title Glow in the f*cking dark : simple practices to heal your soul, from someone who learned the hard way

2024-11-11T10:21:52Z

Author Schuster, Tara, author.
Publication Date 2023 2022
Call # 158.1 SCH 2023

Title The one truth : elevate your mind, unlock your power, heal your soul

2024-11-11T10:21:52Z

Author Gordon, Jon, 1971- author.
Publication Date 2023
Call # 158.1 GOR 2023

Title The will of God : understanding and pursuing the ultimate plan for your life

2024-11-11T10:21:52Z

Author Stanley, Charles F, author.
Publication Date 2019
Call # 248.4 STA 2019

Title Misfits : a personal manifesto

2024-11-11T10:21:52Z

Author Coel, Michaela, author.
Publication Date 2021
Call # 158.2 COE 2021

Title Hard pivot : embrace change, find purpose, show up fully

2024-11-11T10:21:52Z

Author Ohno, Apolo Anton, author.
Publication Date 2022
Call # 158.1 OHN 2022

Title A radical awakening : turn pain into power, embrace your truth, live free

2024-11-11T10:21:52Z

Author Tsabary, Shefali, 1972- author.
Publication Date 2021
Call # 155.333 TSA 2021

Title Drink? : the new science of alcohol + your health

2024-11-11T10:21:52Z

Author Nutt, David J., 1951- author.
Publication Date 2020
Call # 615.7828 NUT 2020

Title Enchantment : awakening wonder in an anxious age

2024-11-11T10:21:52Z

Author May, Katherine, author.
Publication Date 2023
Call # 158.1 MAY 2023

Title Pivot : the art and science of reinventing your life

2024-11-11T10:21:52Z

Author Markel, Adam.
Publication Date 2016
Call # 158.1 MAR

Title Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace

2024-11-11T10:21:52Z

Author Gillihan, Seth, 1975- author.
Publication Date 2022
Call # 616.8914 GIL 2022

Title The art of gathering : how we meet and why it matters

2024-11-11T10:21:52Z

Author Parker, Priya, author.
Publication Date 2018
Call # 302.1 PAR 2018

Title 15-minute better back

2024-11-11T10:21:52Z

Author Martin, Suzanne, 1953- author.
Publication Date 2022
Call # 617.564 MAR 2022

Title Satisfied : finding hope, joy, and contentment right where you are

2024-11-11T10:21:52Z

Author Bethke, Alyssa Joy, author.
Publication Date 2021
Call # 248.4 BET 2021

Title The great money reset : change your work, change your wealth, change your life

2024-11-11T10:21:52Z

Author Schlesinger, Jill, author.
Publication Date 2023
Call # 650.14 SCH 2023

Title Clearing the fog : from surviving to thriving with long COVID--a practical guide

2024-11-11T10:21:52Z

Author Jackson, James C, (Neuropsychologist) author.
Publication Date 2023
Call # 614.5924 JAC 2023

Title I didn't do the thing today : letting go of productivity guilt

2024-11-11T10:21:52Z

Author Dore, Madeleine, author.
Publication Date 2022
Call # 158.1 DOR

Title Am I lying to myself? : how to overcome denial and see the truth

2024-11-11T10:21:52Z

Author Greer, Jane, 1951- author.
Publication Date 2023
Call # 158.1 GRE 2023

Title It's not me, it's you : break the blame cycle. relationship better.

2024-11-11T10:21:52Z

Author Kim, John (Psychologist), author. Bennett, Vanessa, author.
Publication Date 2022
Call # 306.7 KIM 2022

Title Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica

2024-11-11T10:21:52Z

Author Smith, William, 1976- author. Buksh, Wazim, author.
Publication Date 2020
Call # 616.856 SMI 2020

Title Let that sh*t go : find peace of mind and happiness in your everyday

2024-11-11T10:21:52Z

Author Purewal, Nina, author. Petriw, Kate, author.
Publication Date 2021 2018
Call # 158.1 PUR 2021

Title Big potential : how transforming the pursuit of success raises our achievement, happiness, and well-being

2024-11-11T10:21:52Z

Author Achor, Shawn, author.
Publication Date 2018
Call # 650.1 ACH 2018

Title Built to move : the ten essential habits to help you move freely and live fully

2024-11-11T10:21:52Z

Author Starrett, Kelly, author. Starrett, Juliet, author.
Publication Date 2023
Call # 613.71 STA 2023

Title Our book of awesome : a celebration of the small joys that bring us together

2024-11-11T10:21:52Z

Author Pasricha, Neil, author.
Publication Date 2022
Call # 818.602 PAS 2022

Title Overcoming opioid addiction : the authoritative medical guide for patients, families, doctors, and therapists

2024-11-11T10:21:52Z

Author Bisaga, Adam, author. Chernyaev, Karen, 1961- author. McLellan, A. Thomas (Andrew Thomas), 1949- writer of foreword.
Publication Date 2018
Call # 362.293 BIS 2018

Title The mistletoe promise

2024-11-11T10:21:52Z

Author Evans, Richard Paul.
Publication Date 2014
Call # F EVA

Title Getting to zero : how to work through conflict in your high-stakes relationships

2024-11-11T10:21:52Z

Author Gaddis, Jayson, author.
Publication Date 2021
Call # 303.69 GAD 2021

Title 8 rules of love : how to find it, keep it, and let it go

2024-11-11T10:21:52Z

Author Shetty, Jay, author.
Publication Date 2023
Call # 152.41 SHE 2023

Title Do nothing : how to break away from overworking, overdoing, and underliving

2024-11-11T10:21:52Z

Author Headlee, Celeste Anne, 1969- author.
Publication Date 2020
Call # 158 HEA 2020

Title Good inside : a guide to becoming the parent you want to be

2024-11-11T10:21:52Z

Author Kennedy, Rebecca (Psychologist), author.
Publication Date 2022
Call # 155.924 KEN 2022

Title The second mountain : the quest for a moral life

2024-11-11T10:21:52Z

Author Brooks, David, 1961- author.
Publication Date 2019
Call # 302 BRO 2019

Title Rhythms of renewal : trading stress and anxiety for a life of peace and purpose

2024-11-11T10:21:52Z

Author Lyons, Rebekah, author.
Publication Date 2019
Call # 248.86 LYO 2019

Title It's not hysteria : everything you need to know about your reproductive health (but were never told)

2024-11-11T10:21:52Z

Author Tang, Karen (Gynecologist), author.
Publication Date 2024
Call # 618.2 TAN 2024

Title Dedicated : the case for commitment in an age of infinite browsing

2024-11-11T10:21:52Z

Author Davis, Pete, 1989- author.
Publication Date 2021
Call # 158.1 DAV 2021

Title Set boundaries, find peace : a guide to reclaiming yourself

2024-11-11T10:21:52Z

Author Tawwab, Nedra Glover, author.
Publication Date 2021
Call # 158.1 TAW 2021

Title Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond

2024-11-11T10:21:52Z

Author Crowley, Chris, author. Lodge, Henry S, author. Hamilton, Allan J, author. Sheehy, Gail, writer of foreword.
Publication Date 2019
Call # 612.68 CRO 2019

Title Is this normal? : judgment-free straight talk about your body

2024-11-11T10:21:52Z

Author Brighten, Jolene, author.
Publication Date 2023
Call # 618.1 BRI 2023

Title Old-fashioned on purpose : cultivating a slower, more joyful life

2024-11-11T10:21:52Z

Author Winger, Jill, author.
Publication Date 2023
Call # 640.286 WIN 2023

Title Grit & grace : train the mind, train the body, own your life

2024-11-11T10:21:52Z

Author McGraw, Tim, author. Greeven, Amely, author.
Publication Date 2019
Call # 613.7 MCG 2019

Title Make your own history : timeless truths from Black American trailblazers

2024-11-11T10:21:52Z

Author Holland, Joseph H., author.
Publication Date 2023
Call # 158.1 HOL 2023

Title Mayo Clinic guide to holistic health : unlock your body's natural healing powers

2024-11-11T10:21:52Z

Author Bauer, Brent A., author.
Publication Date 2024
Call # 615.5 BAU 2024

Title Owning our struggles : a path to healing and finding community in a broken world

2024-11-11T10:21:52Z

Author B., Minaa, author.
Publication Date 2023
Call # 155.93 B 2023

Title Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork

2024-11-11T10:21:52Z

Author Sandeman, Stuart, author.
Publication Date 2022
Call # 613.192 SAN 2022

Title Daily painting : paint small and often to become a more creative, productive, and successful artist

2024-11-11T10:21:52Z

Author Marine, Carol.
Publication Date 2014
Call # 751.4 MAR
Cover image 9780770435332.jpg

Title The met flex diet : burn better fuel, burn more fat

2024-11-11T10:21:52Z

Author Smith, Ian K., 1969- author.
Publication Date 2023
Call # 613.25 SMI 2023

Title The call to unite : voices of hope and awakening

2024-11-11T10:21:52Z

Author Shriver, Timothy, editor. Rosshirt, Tom, editor. Shriver, Maria, contributor.
Publication Date 2021
Call # 158 CAL 2021

Title Nervous energy : harness the power of your anxiety

2024-11-11T10:21:52Z

Author Carmichael, Chloe, author.
Publication Date 2021
Call # 152.46 CAR 2021

Title Win every argument : the art of debating, persuading, and public speaking

2024-11-11T10:21:52Z

Author Hasan, Mehdi, 1979- author.
Publication Date 2023
Call # 303.342 HAS 2023

Title Next job, best job : a headhunter's 11 strategies to get hired now

2024-11-11T10:21:52Z

Author Barnett, Rob (Entrepreneur), author.
Publication Date 2021
Call # 650.14 BAR 2021

Title When your back's against the wall : fame, football, and lessons learned through a lifetime of adversity

2024-11-11T10:21:52Z

Author Oher, Michael, author. Yaeger, Don, author.
Publication Date 2023
Call # 155.24 OHE 2023

Title Betting on you : how to put yourself first and (finally) take control of your career

2024-11-11T10:21:52Z

Author Ruettimann, Laurie, author.
Publication Date 2021
Call # 650.1 RUE 2021

Title Fighting for our friendships : the science and art of conflict and connection in women's relationships

2024-11-11T10:21:52Z

Author Jackson, Danielle Bayard, author.
Publication Date 2024
Call # 302.3408 JAC 2024

Title The second fifty : answers to the 7 big questions of midlife and beyond

2024-11-11T10:21:52Z

Author Whitman, Debra B., author.
Publication Date 2024
Call # 305.26 WHI 2024

Title Life is hard. God is good. let's dance : experiencing real joy in a world gone mad

2024-11-11T10:21:52Z

Author Hansen, Brant, author, narrator.
Publication Date 2024
Call # 248.4 HAN 2024

Title This is not a book about Benedict Cumberbatch : the joy of loving something--anything--like your life depends on it

2024-11-11T10:21:52Z

Author Carvan, Tabitha, author.
Publication Date 2022
Call # 158 CAR 2022

Title Forget prayers, bring cake : a single woman's guide to grieving

2024-11-11T10:21:52Z

Author Gerson, Merissa Nathan, author.
Publication Date 2021
Call # 155.937 GER 2021

Title Women, food and God : an unexpected path to almost everything

2024-11-11T10:21:52Z

Author Roth, Geneen.
Publication Date 2010
Call # 616.85 ROT

Title 55, underemployed, and faking normal : your guide to a better life

2024-11-11T10:21:52Z

Author White, Elizabeth (Advocate), author.
Publication Date 2019 2018
Call # 332.024 WHI 2019

Title Spiritual activator : 5 steps to clearing, unblocking, and protecting your energy to attract more love, joy, and purpose

2024-11-11T10:21:52Z

Author Niño, Oliver, author.
Publication Date 2023
Call # 615.8528 NIN 2023

Title Rattled : how to calm new mom anxiety with the power of the postpartum brain

2024-11-11T10:21:52Z

Author Pensak, Nicole (PhD) author.
Publication Date 2024
Call # 618.76 PEN 2024

Title Keep moving : notes on loss, creativity, and change

2024-11-11T10:21:52Z

Author Smith, Maggie, 1977- author.
Publication Date 2020
Call # 155.24 SMI 2020

Title Outlive : the science & art of longevity

2024-11-11T10:21:52Z

Author Attia, Peter, author. Gifford, Bill, author.
Publication Date 2023
Call # 612.68 ATT 2023

Title Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses

2024-11-11T10:21:52Z

Author Weisenberger, Jill, author.
Publication Date 2023
Call # 616.462 WEI 2023

Title Coming back : how to win the job you want when you've lost the job you need

2024-11-11T10:21:52Z

Author Germer, Fawn, author.
Publication Date 2021 2020
Call # 650.14 GER 2021

Title ROAR : into the second half of your life (before it's too late)

2024-11-11T10:21:52Z

Author Clinton, Michael (Photographer), author.
Publication Date 2021
Call # 155.66 CLI 2021

Title The power of awareness : and other secrets from the world's foremost spies, detectives, and special operators on how to stay safe and save your life

2024-11-11T10:21:52Z

Author Schilling, Dan, author.
Publication Date 2021
Call # 153.75 SCH 2021

Title Tickled : a commonsense guide to the present moment

2024-11-11T10:21:52Z

Author McDonald, Duff, author.
Publication Date 2021
Call # 155.2 MCD 2021

Title Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days

2024-11-11T10:21:52Z

Author Gittleman, Ann Louise, author. Burke, Valerie, author.
Publication Date 2018
Call # 613 GIT 2018

Title Consolations : the solace, nourishment and underlying meaning of everyday words

2024-11-11T10:21:52Z

Author Whyte, David, 1955- author.
Publication Date 2015 2014
Call # 158.1 WHY 2015

Title Sleep : harness the power of sleep for optimal health and well-being

2024-11-11T10:21:52Z

Author Hawker, Petra, author.
Publication Date 2020
Call # 612.821 HAW 2020

Title Dessert can save the world : stories, secrets, and recipes for a stubbornly joyful existence

2024-11-11T10:21:52Z

Author Tosi, Christina, author.
Publication Date 2022
Call # 641.86 TOS 2022

Title Unapologetically ambitious : take risks, break barriers, and create success on your own terms

2024-11-11T10:21:52Z

Author Archambeau, Shellye, author.
Publication Date 2020
Call # 650.1 ARC 2020

Title STFU : the power of keeping your mouth shut in an endlessly noisy world

2024-11-11T10:21:52Z

Author Lyons, Daniel, 1960- author.
Publication Date 2023
Call # 302.2 LYO 2023

Title Rise above the story : free yourself from past trauma and create the life you want

2024-11-11T10:21:52Z

Author Kilcoyne, Karena, author.
Publication Date 2023
Call # 152.4 KIL 2023

Title Clear thinking : turning ordinary moments into extraordinary results

2024-11-11T10:21:52Z

Author Parrish, Shane, author.
Publication Date 2023
Call # 153.83 PAR 2023

Title The universe has your back : transform fear to faith

2024-11-11T10:21:52Z

Author Bernstein, Gabrielle, author.
Publication Date 2016
Call # 204 BER

Title Younger next year : live strong, fit, sexy, and smart - until you're 80 and beyond

2024-11-11T10:21:52Z

Author Crowley, Chris, author. Lodge, Henry S, author. Hamilton, Allan J, author.
Publication Date 2019
Call # 613.0423 CRO 2019

Title The twelve monotasks : do one thing at a time to do everything better

2024-11-11T10:21:52Z

Author Wine, Thatcher, 1972- author.
Publication Date 2021
Call # 153.733 WIN 2021

Title The emotional lives of teenagers : raising connected, capable, and compassionate adolescents

2024-11-11T10:21:52Z

Author Damour, Lisa, author. Ballantine Publishing Group, publisher.
Publication Date 2023
Call # 155.5124 DAM 2023

Title Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons

2024-11-11T10:21:52Z

Author Rosenthal, Norman E., author.
Publication Date 2023
Call # 616.8527 ROS 2023

Title Build the life you want [large print] : the art and science of getting happier

2024-11-11T10:21:52Z

Author Brooks, Arthur C., 1964- author. Winfrey, Oprah, author.
Publication Date 2023
Call # L 158 BRO 2023

Title Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety

2024-11-11T10:21:52Z

Author Jamie, Poppy, author.
Publication Date 2021
Call # 158.13 JAM 2021

Title The tao of Bowie : 10 lessons from David Bowie's life to help you live yours

2024-11-11T10:21:52Z

Author Edwards, Mark (Journalist), author.
Publication Date 2021
Call # 782.4216 EDW 2021

Title Procrastinate on purpose : 5 permissions to multiply your time

2024-11-11T10:21:52Z

Author Vaden, Rory.
Publication Date 2014
Call # 650.11 VAD
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780399170621.jpg

Title Black people breathe : a mindfulness guide to racial healing

2024-11-11T10:21:52Z

Author Clarke, Zee, author. Seripenah, Princella, illustrator.
Publication Date 2023
Call # 155.8496 CLA 2023

Title The fear cure : cultivating courage as medicine for the body, mind, and soul

2024-11-11T10:21:52Z

Author Rankin, Lissa, 1969-
Publication Date 2015
Call # 152.46 RAN

Title The upside of stress : why stress is good for you, and how to get good at it

2024-11-11T10:21:52Z

Author McGonigal, Kelly.
Publication Date 2015
Call # 155.904 MCG
Cover image 9781583335611.jpg

Title Why am I like this? : how to break cycles, heal from trauma, and restore your faith

2024-11-11T10:21:52Z

Author Campbell, Kobe, author.
Publication Date 2023
Call # 248.4 CAM 2023

Title The narcissist next door : understanding the monster in your family, in your office, in your bed-in your world

2024-11-11T10:21:52Z

Author Kluger, Jeffrey.
Publication Date 2014
Call # 616.858 KLU

Title She's faking it

2024-11-11T10:21:52Z

Author Rockaway, Kristin, author.
Publication Date 2020
Call # F ROC

Title The wild + free family : forging your own path to a life full of wonder, adventure, and connection

2024-11-11T10:21:52Z

Author Arment, Ainsley, author.
Publication Date 2022
Call # 306.8743 ARM 2022

Title Peak performance : elevate your game, avoid burnout, and thrive with the new science of success

2024-11-11T10:21:52Z

Author Stulberg, Brad, author. Magness, Steve, author.
Publication Date 2017
Call # 158.1 STU

Title Know yourself, know your money : discover why you handle money the way you do, and what to do about it!

2024-11-11T10:21:52Z

Author Cruze, Rachel, author. Ramsey, Dave, writer of foreword.
Publication Date 2021 2020
Call # 332.024 CRU 2021

Title The Ayurveda solution to type 2 diabetes : a clinically proven approach to balance blood sugar in 12 weeks

2024-11-11T10:21:52Z

Author Christensen, Jackie (Alternative medicine practitioner), author. Crocker, Pat, author.
Publication Date 2021
Call # 616.462 CHR 2021

Title How to host a Viking funeral : the case for burning your regrets, chasing your crazy ideas, and becoming the person you're meant to be

2024-11-11T10:21:52Z

Author Scheele, Kyle, author.
Publication Date 2022
Call # 158.1 SCH 2022

Title Catastrophe ethics : how to choose well in a world of tough choices

2024-11-11T10:21:52Z

Author Rieder, Travis N., author.
Publication Date 2024
Call # 179.7 RIE 2024

Title Collecting confidence : start where you are to become the person you were meant to be

2024-11-11T10:21:52Z

Author Gravel, Kim, author.
Publication Date 2023
Call # 248.4 GRA 2023

Title Overcoming every problem : 40 promises from God's word to strengthen you through life's greatest challenges

2024-11-11T10:21:52Z

Author Meyer, Joyce, 1943- author.
Publication Date 2023
Call # 242.2 MEY 2023

Title A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever

2024-11-11T10:21:52Z

Author Mills, Jesse N., author. Cockrell, Will, author.
Publication Date 2021
Call # 613.0423 MIL 2021

Title The final girl support group [large print]

2024-11-11T10:21:52Z

Author Hendrix, Grady, author.
Publication Date 2021
Call # L F HEN

Title Stay sane in an insane world : how to control the controllables and thrive

2024-11-11T10:21:52Z

Author Harden, Greg, author. Brady, Tom, 1977- writer of foreword. Hamilton, Steve, 1961- author.
Publication Date 2023
Call # 158.1 HAR 2023

Title Yoga bones : a comprehensive guide to managing pain and orthopedic injuries through yoga

2024-11-11T10:21:52Z

Author Staton, Laura, author.
Publication Date 2021
Call # 613.7046 STA 2021

Title Invent it, sell it, bank it! : make your million-dollar idea into a reality

2024-11-11T10:21:52Z

Author Greiner, Lori.
Publication Date 2014
Call # 658.11 GRE
Cover image 9780804176439.jpg

Title The beauty of what remains : how our greatest fear becomes our greatest gift

2024-11-11T10:21:52Z

Author Leder, Steven Z., author.
Publication Date 2021
Call # 306.9 LED 2021

Title Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough

2024-11-11T10:21:52Z

Author Easter, Michael (Health and fitness writer), author.
Publication Date 2023
Call # 158.1 EAS 2023

Title You, happier : the 7 neuroscience secrets of feeling good based on your brain type

2024-11-11T10:21:52Z

Author Amen, Daniel G., author.
Publication Date 2022
Call # 152.42 AME 2022

Title The sweet spot : the pleasures of suffering and the search for meaning

2024-11-11T10:21:52Z

Author Bloom, Paul, 1963- author.
Publication Date 2021
Call # 152.42 BLO 2021

Title The age of magical overthinking : notes on modern irrationality

2024-11-11T10:21:52Z

Author Montell, Amanda, author.
Publication Date 2024
Call # 153.42 MON 2024

Title You will get through this night

2024-11-11T10:21:52Z

Author Howell, Dan, 1991- author.
Publication Date 2021
Call # 158 HOW 2021

Title Small changes : a rules-free guide to add more plant-based foods, peace & power to your life

2024-11-11T10:21:52Z

Author Witt, Alicia, 1975- author.
Publication Date 2021
Call # 613.2622 WIT 2021

Title Grow the f*ck up : how to be an adult and get treated like one

2024-11-11T10:21:52Z

Author Knight, Sarah (Freelance editor), author.
Publication Date 2023
Call # 305.24 KNI 2023

Title Loving people who are hard to love : transforming your world by learning to love unconditionally

2024-11-11T10:21:52Z

Author Meyer, Joyce, 1943- author.
Publication Date 2022
Call # 248.4 MEY 2022

Title Redesign your mind : the breakthrough program for real cognitive change

2024-11-11T10:21:52Z

Author Maisel, Eric, 1947- author.
Publication Date 2021
Call # 616.8914 MAI 2021

Title The happiness equation : want nothing + do anything = have everything

2024-11-11T10:21:52Z

Author Pasricha, Neil.
Publication Date 2016
Call # 158 PAS

Title The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self

2024-11-11T10:21:52Z

Author Easter, Michael (Health and fitness writer), author.
Publication Date 2021
Call # 613 EAS 2021

Title Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out

2024-11-11T10:21:52Z

Author Raj, Roshini, author. Buff, Sheila, author.
Publication Date 2022
Call # 612.32 RAJ 2022

Title Learning to love midlife : 12 reasons why life gets better with age

2024-11-11T10:21:52Z

Author Conley, Chip, author.
Publication Date 2024
Call # 646.7008 CON 2024

Title Damaged but not destroyed : from trauma to triumph

2024-11-11T10:21:52Z

Author Todd, Michael (Pastor), author.
Publication Date 2023
Call # 158.1 TOD 2023

Title Smarter not harder : the biohacker's guide to getting the body and mind you want

2024-11-11T10:21:52Z

Author Asprey, Dave, author.
Publication Date 2023
Call # 613.25 ASP 2023

Title ADHD Is awesome : a guide to (mostly) thriving with ADHD

2024-11-11T10:21:52Z

Author Holderness, Penn author. Holderness, Kim, author.
Publication Date 2024
Call # 616.8589 HOL 2024

Title Sharing space : an astronaut's guide to mission, wonder, and making change

2024-11-11T10:21:52Z

Author Coleman, Cady, 1960- author.
Publication Date 2024
Call # 158.2 COL 2024

Title Little pieces of hope : happy-making things in a difficult world

2024-11-11T10:21:52Z

Author Doughty, Todd, author. Portillo, Josie, illustrator.
Publication Date 2021
Call # 152.42 DOU 2021

Title Flex : reinventing work for a smarter, happier life

2024-11-11T10:21:52Z

Author Auerbach, Annie, author.
Publication Date 2021
Call # 331.2572 AUE 2021

Title The great age reboot : cracking the longevity code for a younger tomorrow

2024-11-11T10:21:52Z

Author Roizen, Michael F., author. Linneman, Peter, author. Ratner, Albert, author. Spiker, Ted, author.
Publication Date 2022
Call # 612.68 ROI 2022

Title I never thought of it that way : how to have fearlessly curious conversations in dangerously divided times

2024-11-11T10:21:52Z

Author Guzmán, Mónica (Journalist), author.
Publication Date 2022
Call # 153.6 GUZ 2022

Title Raising emotionally strong boys : tools your son can build on for life

2024-11-11T10:21:52Z

Author Thomas, David, 1970- author. Goff, Sissy, 1970- author of foreword.
Publication Date 2022
Call # 248.845 THO 2022

Title Decluttering at the speed of life : winning your never-ending battle with stuff

2024-11-11T10:21:52Z

Author White, Dana (Dana K.), author.
Publication Date 2018
Call # 648.8 WHI 2018

Title Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled

2024-11-11T10:21:52Z

Author LeBrasseur, Nathan K., editor. Chen, Christina, editor.
Publication Date 2024
Call # 612.68 MAY 2024

Title The algebra of wealth : a simple formula for financial security

2024-11-11T10:21:52Z

Author Galloway, Scott, 1964- author.
Publication Date 2024
Call # 332.024 GAL 2024

Title The road to character

2024-11-11T10:21:52Z

Author Brooks, David, 1961-
Publication Date 2015
Call # 179.9 BRO

Title A heart that works

2024-11-11T10:21:52Z

Author Delaney, Rob, 1977- author.
Publication Date 2022
Call # B DEL 2022

Title The narcissist in your life : recognizing the patterns and learning to break free

2024-11-11T10:21:52Z

Author Hall, Julie L. (Julie Lynn), 1964- author.
Publication Date 2019
Call # 616.8585 HAL 2019

Title Personal intelligence : the power of personality and how it shapes our lives

2024-11-11T10:21:52Z

Author Mayer, John D., 1953-
Publication Date 2014
Call # 155.2 MAY
Cover image http://www.netread.com/jcusers2/bk1388/852/9780374230852/image/lgcover.9780374230852.jpg

Title Craftfulness : mend yourself by making things

2024-11-11T10:21:52Z

Author Davidson, Rosemary, author. Tahsin, Arzu, author.
Publication Date 2019 2018
Call # 745.5 DAV

Title More than pretty : doing the soul work that uncovers your true beauty

2024-11-11T10:21:52Z

Author Campbell, Erica, author. Jusino, Beth, author.
Publication Date 2019
Call # 248.843 CAM 2019

Title Eyes wide open : overcoming obstacles and recognizing opportunities in a world that can't see clearly

2024-11-11T10:21:52Z

Author Lidsky, Isaac, author.
Publication Date 2017
Call # 650.108 LID

Title Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating

2024-11-11T10:21:52Z

Author Harrison, Christy, author.
Publication Date 2019
Call # 613.2 HAR 2019

Title Self-care for black men : 100 ways to heal and liberate

2024-11-11T10:21:52Z

Author Caraballo, Jor-El, author. Adams Media (Firm), publisher. Simon and Schuster, Inc.
Publication Date 2023
Call # 613.0423 CAR 2023

Title The infinite game

2024-11-11T10:21:52Z

Author Sinek, Simon, author.
Publication Date 2019
Call # 658.4092 SIN 2019

Title How are you, really? : Living your truth one answer at a time

2024-11-11T10:21:52Z

Author Kutcher, Jenna, author.
Publication Date 2022
Call # 158.1 KUT 2022

Title Love life : how to raise your standards, find your person, and live happily (no matter what)

2024-11-11T10:21:52Z

Author Hussey, Matthew (Relationship expert), author.
Publication Date 2024
Call # 306.7 HUS 2024

Title From strength to strength : finding success, happiness, and deep purpose in the second half of life

2024-11-11T10:21:52Z

Author Brooks, Arthur C., 1964- author.
Publication Date 2022
Call # 155.67 BRO 2022

Title As long as you need : permission to grieve

2024-11-11T10:21:52Z

Author Park, J. S. (Hospital chaplain), author.
Publication Date 2024
Call # 155.937 PAR 2024

Title Do it afraid : embracing courage in the face of fear

2024-11-11T10:21:52Z

Author Meyer, Joyce, 1943- author.
Publication Date 2020
Call # 248.86 MEY 2020

Title Raising adventurous eaters : practical ways to overcome picky eating & food sensory sensitivities

2024-11-11T10:21:52Z

Author Dato, Lara, author.
Publication Date 2022
Call # 649.3 DAT 2022

Title Over it : how to face life's hurdles with grit, hustle, and grace

2024-11-11T10:21:52Z

Author Jones, Lolo, author.
Publication Date 2021
Call # 158.1 JON

Title Mindfulness meditation for pain relief : practices to reclaim your body and your life

2024-11-11T10:21:52Z

Author Kabat-Zinn, Jon, author.
Publication Date 2023
Call # 158.13 KAB 2023

Title Radical acceptance : the secret to happy, lasting love

2024-11-11T10:21:52Z

Author Miller, Andrea, author.
Publication Date 2017
Call # 306.7 MIL

Title Clean Mama's guide to a peaceful home : effortless systems and joyful rituals for a calm, cozy home

2024-11-11T10:21:52Z

Author Rapinchuk, Becky, author. Clean Mama (Firm), contributor.
Publication Date 2020
Call # 648.5 RAP 2020

Title Flex your age : defy stereotypes and reclaim empowerment

2024-11-11T10:21:52Z

Author MacDonald, Joan B., 1946- author. MacDonald, Michelle, author.
Publication Date 2022
Call # 613.0438 MAC 2022

Title The XX brain : the groundbreaking science empowering women to maximize cognitive health and prevent Alzheimer's disease

2024-11-11T10:21:52Z

Author Mosconi, Lisa, author.
Publication Date 2020
Call # 616.8311 MOS 2020

Title 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul

2024-11-11T10:21:52Z

Author Osteen, Joel, author.
Publication Date 2023
Call # 248.862 OST 2023

Title The garden within : where the war with your emotions ends and your most powerful life begins

2024-11-11T10:21:52Z

Author Phillips, Anita L., author. Roberts, Sarah Jakes, 1988- writer of introduction.
Publication Date 2023
Call # 248.86 PHI 2023

Title Discovering the inner mother : a guide to healing the mother wound and claiming your personal power

2024-11-11T10:21:52Z

Author Webster, Bethany, author.
Publication Date 2021
Call # 158.1 WEB 2021

Title The ADHD advantage : what you thought was a diagnosis may be your greatest strength

2024-11-11T10:21:52Z

Author Archer, Dale.
Publication Date 2015
Call # 618.928 ARC
Cover image 9781594633515.jpg

Title Tinker dabble doodle try : unlock the power of the unfocused mind

2024-11-11T10:21:52Z

Author Pillay, Srinivasan S, author.
Publication Date 2017
Call # 153.4 PIL

Title Draw yourself calm : draw slow, stress less

2024-11-11T10:21:52Z

Author Maricle, Amy, author.
Publication Date 2022
Call # 741.2 MAR 2022

Title Negative thoughts happen : how to find your inner ally when your inner critic shows up

2024-11-11T10:21:52Z

Author Garcia, Diana M., author.
Publication Date 2023
Call # 158.1 GAR 2023

Title The shift : change your perspective, not yourself

2024-11-11T10:21:52Z

Author Tinx, author.
Publication Date 2023
Call # 158.1 TIN 2023

Title Learning to pray : a guide for everyone

2024-11-11T10:21:52Z

Author Martin, James, 1960- author.
Publication Date 2021
Call # 248.32 MAR 2021

Title Resilience recipe: a parent's guide to raising fearless kids in the age of anxiety

2024-11-11T10:21:52Z

Author Khanna, Muniya S., author. Kendall, Philip C., author. Barlow, David H., writer of foreword.
Publication Date 2021
Call # 649.1 KHA 2021