Search Results for Self help. - Narrowed by: Montpelier Branch Library

Title Unbecoming : a novel & self-help guide

2024-11-13T12:25:49Z

Author Yasmin, Seema, 1982- author.
Publication Date 2024
Call # YA F YAS

Title 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

2024-11-13T12:25:49Z

Author Harris, Dan, 1971-
Publication Date 2014
Call # 158.12 HAR
Cover image www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif

Title Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday

2024-11-13T12:25:49Z

Author Sockolov, Matthew.
Publication Date 2018
Call # 158.1 SOC

Title Law of attraction : a gateway drug to spiritual heroin

2024-11-13T12:25:49Z

Author Clash, Jon.
Publication Date 2023
Call # 158.1 CLA 2023

Title Young forever : the secrets to living your longest, healthiest life

2024-11-13T12:25:49Z

Author Hyman, Mark, 1959- author.
Publication Date 2023
Call # 612.68 HYM 2023

Title Platonic : how the science of attachment can help you make--and keep--friends

2024-11-13T12:25:49Z

Author Franco, Marisa G., author.
Publication Date 2022
Call # 302.34 FRA 2022

Title Feeding the soul (because it's my business) : finding our way to joy, love, and freedom

2024-11-13T12:25:49Z

Author Brown, Tabitha, author.
Publication Date 2021
Call # 158.1 BRO 2021

Title Anatomy of a breakthrough : how to get unstuck when it matters most

2024-11-13T12:25:49Z

Author Alter, Adam, 1980- author.
Publication Date 2023
Call # 158.1 ALT 2023

Title Pivot : the art and science of reinventing your life

2024-11-13T12:25:49Z

Author Markel, Adam.
Publication Date 2016
Call # 158.1 MAR

Title The mistletoe promise

2024-11-13T12:25:49Z

Author Evans, Richard Paul.
Publication Date 2014
Call # F EVA

Title 8 rules of love : how to find it, keep it, and let it go

2024-11-13T12:25:49Z

Author Shetty, Jay, author.
Publication Date 2023
Call # 152.41 SHE 2023

Title Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork

2024-11-13T12:25:49Z

Author Sandeman, Stuart, author.
Publication Date 2022
Call # 613.192 SAN 2022

Title Outlive : the science & art of longevity

2024-11-13T12:25:49Z

Author Attia, Peter, author. Gifford, Bill, author.
Publication Date 2023
Call # 612.68 ATT 2023

Title ROAR : into the second half of your life (before it's too late)

2024-11-13T12:25:49Z

Author Clinton, Michael (Photographer), author.
Publication Date 2021
Call # 155.66 CLI 2021

Title Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety

2024-11-13T12:25:49Z

Author Jamie, Poppy, author.
Publication Date 2021
Call # 158.13 JAM 2021

Title You, happier : the 7 neuroscience secrets of feeling good based on your brain type

2024-11-13T12:25:49Z

Author Amen, Daniel G., author.
Publication Date 2022
Call # 152.42 AME 2022

Title You will get through this night

2024-11-13T12:25:49Z

Author Howell, Dan, 1991- author.
Publication Date 2021
Call # 158 HOW 2021

Title Damaged but not destroyed : from trauma to triumph

2024-11-13T12:25:49Z

Author Todd, Michael (Pastor), author.
Publication Date 2023
Call # 158.1 TOD 2023

Title As long as you need : permission to grieve

2024-11-13T12:25:49Z

Author Park, J. S. (Hospital chaplain), author.
Publication Date 2024
Call # 155.937 PAR 2024

Title Clean Mama's guide to a peaceful home : effortless systems and joyful rituals for a calm, cozy home

2024-11-13T12:25:49Z

Author Rapinchuk, Becky, author. Clean Mama (Firm), contributor.
Publication Date 2020
Call # 648.5 RAP 2020

Title 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul

2024-11-13T12:25:49Z

Author Osteen, Joel, author.
Publication Date 2023
Call # 248.862 OST 2023

Title Resilience recipe: a parent's guide to raising fearless kids in the age of anxiety

2024-11-13T12:25:49Z

Author Khanna, Muniya S., author. Kendall, Philip C., author. Barlow, David H., writer of foreword.
Publication Date 2021
Call # 649.1 KHA 2021

Title You and your adult child : how to grow together in challenging times

2024-11-13T12:25:49Z

Author Steinberg, Laurence D., 1952- author.
Publication Date 2023
Call # 306.874 STE 2023

Title The introvert's edge to networking : work the room, leverage social media, develop powerful connections

2024-11-13T12:25:49Z

Author Pollard, Matthew, author. Lewis, Derek, 1983- author.
Publication Date 2021
Call # 650.13 POL 2021

Title Calm : mindfulness for kids

2024-11-13T12:25:49Z

Author Kinder, Wynne, author.
Publication Date 2019
Call # J 158.13 KIN 2019

Title Coffee self-talk : 5 minutes a day to start living your magical life

2024-11-13T12:25:49Z

Author Helmstetter, Kristen, author.
Publication Date 2022
Call # 158.1 HEL 2022

Title The homework squad's ADHD guide to school success

2024-11-13T12:25:49Z

Author Shifrin, Joshua G. (Joshua Gregory), author. Bishop, Tracy Nishimura, illustrator.
Publication Date 2021
Call # J 371.94 SHI 2021

Title Sometimes when I'm worried

2024-11-13T12:25:49Z

Author Serani, Deborah, 1961- author. Teis, Kyra, illustrator.
Publication Date 2023
Call # P SER

Title Undistracted : capture your purpose, rediscover your joy

2024-11-13T12:25:49Z

Author Goff, Bob, author.
Publication Date 2022
Call # 248.4 GOF 2022

Title Your brain needs a hug : life, love, mental health, and sandwiches

2024-11-13T12:25:49Z

Author Earl, Rae, author. Harrison, Jo (Illustrator), illustrator.
Publication Date 2019
Call # YA 616.852 EAR 2019

Title Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice

2024-11-13T12:25:49Z

Author Cela, Krissy, author.
Publication Date 2021
Call # 613.7045 CEL 2021

Title Grief is a sneaky bitch : an uncensored guide to navigating loss

2024-11-13T12:25:49Z

Author Keefauver, Lisa, author.
Publication Date 2024
Call # 155.93 KEE 2024

Title A field guide to the apocalypse : a mostly serious guide to surviving our wild times

2024-11-13T12:25:49Z

Author Aktipis, Athena, 1981- author. Smith, Neil, 1980- illustrator.
Publication Date 2024
Call # 155.24 AKT 2024

Title Living your best life after 50 : all-in-one

2024-11-13T12:25:49Z

Author Fisher, Jennifer, author. Hannon, Kerry, author. Lard, Mo, author. Levine, Carol, 1934- author. Payne, Larry, author.
Publication Date 2024
Call # 646.79 LIV 2024

Title Scarred : the true story of how I escaped NXIVM, the cult that bound my life

2024-11-13T12:25:49Z

Author Edmondson, Sarah, author. Gasbarre, Kristine, author.
Publication Date 2019
Call # B EDM 2019

Title Taming the chaos of dementia : a caregiver's guide to interventions that make a difference

2024-11-13T12:25:49Z

Author Huelat, Barbara J., author. Pochron, Sharon T., author.
Publication Date 2023
Call # 616.831 HUE 2023

Title Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence

2024-11-13T12:25:49Z

Author Bertin, Mark, (Psychologist) author. Bluth, Karen, author.
Publication Date 2021
Call # YA 155.2083 BER 2021

Title Hair love

2024-11-13T12:25:49Z

Author Cherry, Matthew A, author. Harrison, Vashti, illustrator.
Publication Date 2019
Call # P CHE

Title Woodworking 101 : includes step-by-step instructions for 7 projects

2024-11-13T12:25:49Z

Author Fraser, Aime Ontario. Teague, Matthew, 1972- author. Hurst-Wajszczuk, Joe, author.
Publication Date 2012
Call # 684.08 FRA

Title The dog who saved Santa

2024-11-13T12:25:49Z

Author Kelley, True.
Publication Date 2008
Call # P KEL

Title Shelf life : chronicles of a Cairo bookseller

2024-11-13T12:25:49Z

Author Wassef, Nadia, author.
Publication Date 2021
Call # 381.45 WAS 2021

Title The bad weather friend

2024-11-13T12:25:49Z

Author Koontz, Dean R. (Dean Ray), 1945- author.
Publication Date 2024
Call # F KOO

Title Blue period. 5

2024-11-13T12:25:49Z

Author Yamaguchi, Tsubasa, author, artist. Oloye, Ajani A., translator. Blakeslee, Lys, 1985- letterer.
Publication Date 2021
Call # YA F YAM

Title The someday daughter

2024-11-13T12:25:49Z

Author O'Clover, Ellen, author.
Publication Date 2024
Call # YA F OCL

Title Children of the self-absorbed : a grown-up's guide to getting over narcissistic parents

2024-11-13T12:25:49Z

Author Brown, Nina W., author.
Publication Date 2020
Call # 158.24 BRO 2020

Title Self-harm and cutting

2024-11-13T12:25:49Z

Author Uhl, Xina M., author.
Publication Date 2024
Call # YA 616.8582 UHL 2024

Title The throwback [dvd videorecording]

2024-11-13T12:25:49Z

Author Garcia, Mario, film director. Machado, Justina, 1972- actor. Sasso, Will, 1975- actor. Sulkin, Gregg, 1992- actor. Kino Lorber, Inc., publisher.
Publication Date 2024
Call # VIDEO F THR

Title The light we carry [cd sound recording] : overcoming in uncertain times

2024-11-13T12:25:49Z

Author Obama, Michelle, 1964- author, narrator.
Publication Date 2022
Call # TB 973.932 OBA

Title I want to help!

2024-11-13T12:25:49Z

Author Adams, Diane, 1960- Hayashi, Nancy, ill.
Publication Date 2012
Call # P ADA

Title The dance of anger : a woman's guide to changing the patterns of intimate relationships

2024-11-13T12:25:49Z

Author Lerner, Harriet Goldhor.
Publication Date 2005
Call # 152.4 LER

Title Small business taxes

2024-11-13T12:25:49Z

Author Tyson, Eric (Eric Kevin), author.
Publication Date 2019
Call # 336.207 TYS 2019

Title A work in progress

2024-11-13T12:25:49Z

Author Lerner, Jarrett, author.
Publication Date 2023
Call # J F LER

Title Strive : 8 steps to find your awesome

2024-11-13T12:25:49Z

Author Williams, Venus, 1980- author. Murphy, Myatt, author.
Publication Date 2024
Call # 613.7 WIL 2024

Title In limbo

2024-11-13T12:25:49Z

Author Lee, Deborah, author, artist.
Publication Date 2023
Call # YA B LEE 2023

Title Silent night : a novel

2024-11-13T12:25:49Z

Author Steel, Danielle, author.
Publication Date 2019
Call # F STE

Title Special kids learning series. Getting ready & Body and grooming [portable video player].

2024-11-13T12:25:49Z

Author TMW Media Group. Findaway World, LLC.
Publication Date 2012
Call # PVP J 371.904 SPE

Title Savvy Sheldon feels good as hell

2024-11-13T12:25:49Z

Author McCoy, Taj, author.
Publication Date 2022
Call # F MCC

Title It's not your fault : how healing relationships change your brain & can help you overcome a painful past

2024-11-13T12:25:49Z

Author McGraw, Patricia Romano.
Publication Date 2004
Call # 158.1 MCG

Title Mooncakes

2024-11-13T12:25:49Z

Author Walker, Suzanne (Suzanne Wakeen), writer. Xu, Wendy, artist. Gil, Joamette, letterer.
Publication Date 2019
Call # YA F WAL

Title The tao of self-confidence : a guide to moving beyond trauma and awakening the leader within

2024-11-13T12:25:49Z

Author Chan, Sheena Yap, author.
Publication Date 2023
Call # 303.3408 CHA 2023

Title Madam C. J. Walker's gospel of giving : black women's philanthropy during Jim Crow

2024-11-13T12:25:49Z

Author Freeman, Tyrone McKinley, 1973- author.
Publication Date 2020
Call # 338.7668 FRE 2020

Title The Summer pact : a novel

2024-11-13T12:25:49Z

Author Giffin, Emily, author.
Publication Date 2024
Call # F GIF

Title The Summer pact [large print] : a novel

2024-11-13T12:25:49Z

Author Giffin, Emily, author.
Publication Date 2024
Call # L F GIF

Title The vibrant years [large print] : a novel

2024-11-13T12:25:49Z

Author Dev, Sonali, author.
Publication Date 2023 2022
Call # L F DEV

Title Grace under fire

2024-11-13T12:25:49Z

Author Garwood, Julie, author.
Publication Date 2022
Call # F GAR

Title A death in Cornwall [cd sound recording]

2024-11-13T12:25:49Z

Author Silva, Daniel, 1960- author. Ballerini, Edoardo, 1970- narrator.
Publication Date 2024
Call # TB F SIL

Title Tough titties : on living your best life when you're the f-ing worst

2024-11-13T12:25:49Z

Author Belgray, Laura, author.
Publication Date 2023
Call # 158.1 BEL 2023

Title The monastic heart

2024-11-13T12:25:49Z

Author Chittister, Joan, author.
Publication Date 2021
Call # 248.8943 CHI 2021

Title Life on delay : making peace with a stutter

2024-11-13T12:25:49Z

Author Hendrickson, John (Atlantic senior editor), author.
Publication Date 2023
Call # B HEN 2023

Title Parenting while working from home : a monthly guide to help parents balance their careers, connect with their kids, establish their inner strength

2024-11-13T12:25:49Z

Author Medini, Shari, 1985- author. Tunis, Karissa, 1985- author.
Publication Date 2021
Call # 646.7 MED 2021