Search Results for Self-actualization (Psychologyy) - Narrowed by: Mindfulness (Psychology) SirsiDynix Enterprise https://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dSelf-actualization$002b$002528Psychologyy$002529$0026qf$003dSUBJECT$002509Subject$002509Mindfulness$002b$002528Psychology$002529$002509Mindfulness$002b$002528Psychology$002529$0026te$003dILS$0026ps$003d300?dt=list 2024-09-22T01:43:14Z Title 5 good minutes of mindfulness : reduce stress, reset, and find peace right now ent://SD_ILS/0/SD_ILS:375768 2024-09-22T01:43:14Z 2024-09-22T01:43:14Z Author&#160;Brantley, Jeffrey, author.&#160;Millstine, Wendy, 1966- author.<br/>Publication Date&#160;2022<br/>Call #&#160;158.13 BRA 2022<br/> Title Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety ent://SD_ILS/0/SD_ILS:369948 2024-09-22T01:43:14Z 2024-09-22T01:43:14Z Author&#160;Jamie, Poppy, author.<br/>Publication Date&#160;2021<br/>Call #&#160;158.13 JAM 2021<br/> Title Let that sh*t go : find peace of mind and happiness in your everyday ent://SD_ILS/0/SD_ILS:368540 2024-09-22T01:43:14Z 2024-09-22T01:43:14Z Author&#160;Purewal, Nina, author.&#160;Petriw, Kate, author.<br/>Publication Date&#160;2021&#160;2018<br/>Call #&#160;158.1 PUR 2021<br/> Title Sit down to rise up : how radical self-care can change the world ent://SD_ILS/0/SD_ILS:374853 2024-09-22T01:43:14Z 2024-09-22T01:43:14Z Author&#160;Tygielski, Shelly, author.&#160;Handler, Chelsea, writer of foreword.&#160;Salzberg, Sharon, writer of afterword.<br/>Publication Date&#160;2021<br/>Call #&#160;155.2 TYG 2021<br/>