Search Results for Self-care, Health. SirsiDynix Enterprise https://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dSelf-care$00252C$002bHealth.$0026ic$003dtrue$0026te$003dILS$0026ps$003d300?dt=list 2024-09-21T17:56:13Z Title The longevity solution : rediscovering centuries-old secrets to a healthy, long life ent://SD_ILS/0/SD_ILS:352503 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;DiNicolantonio, James, author.&#160;Fung, Jason, author.<br/>Publication Date&#160;2019<br/>Call #&#160;612.68 DIN 2019<br/> Title Rebuild : five proven steps to move from diagnosis to recovery and be healthier than before ent://SD_ILS/0/SD_ILS:335125 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Zembroski, Robert, author.<br/>Publication Date&#160;2018<br/>Call #&#160;613 ZEM 2018<br/> Title The Seven pillars of health ent://SD_ILS/0/SD_ILS:206396 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Colbert, Don.<br/>Publication Date&#160;2007<br/>Call #&#160;613 COL<br/> Title Feel better fast and make it last : unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and trauma ent://SD_ILS/0/SD_ILS:341764 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Amen, Daniel G, author.<br/>Publication Date&#160;2018<br/>Call #&#160;612.82 AME 2018<br/> Title The complete self-care guide to holistic medicine : treating our most common ailments ent://SD_ILS/0/SD_ILS:113802 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Ivker, Robert S.&#160;Anderson, Robert A. (Robert Arthur), 1932-&#160;Trivieri, Larry, 1956-<br/>Publication Date&#160;1999<br/>Call #&#160;615.5 IVK<br/> Title Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex ent://SD_ILS/0/SD_ILS:334982 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Marcus, Aubrey, author.<br/>Publication Date&#160;2018<br/>Call #&#160;613 MAR 2018<br/> Title This book may save your life ent://SD_ILS/0/SD_ILS:396487 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Rajan, Karan, author.<br/>Publication Date&#160;2023<br/>Call #&#160;613 RAJ 2023<br/> Title The home herbal : restorative herbal recipes for the mind, body, and soul ent://SD_ILS/0/SD_ILS:396197 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Chevallier, Andrew, author.<br/>Publication Date&#160;2023<br/>Call #&#160;615.321 CHE 2023<br/> Title The new normal : a roadmap to resilience in the pandemic era ent://SD_ILS/0/SD_ILS:363992 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Ashton, Jennifer, 1969- author.<br/>Publication Date&#160;2021<br/>Call #&#160;613 ASH 2021<br/> Title Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus ent://SD_ILS/0/SD_ILS:234336 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Amen, Daniel G.<br/>Publication Date&#160;2010<br/>Call #&#160;613 AME<br/> Title Timeless beauty : over 100 tips, secrets, and shortcuts to looking great ent://SD_ILS/0/SD_ILS:305705 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Brinkley, Christie.&#160;Wadyka, Sally, author.<br/>Publication Date&#160;2015<br/>Call #&#160;646.72 BRI<br/> Title Medical medium : secrets behind chronic and mystery illness and how to finally heal ent://SD_ILS/0/SD_ILS:310325 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;William, Anthony, author.<br/>Publication Date&#160;2015<br/>Call #&#160;613.2 WIL<br/> Title Strive : 8 steps to find your awesome ent://SD_ILS/0/SD_ILS:402428 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Williams, Venus, 1980- author.&#160;Murphy, Myatt, author.<br/>Publication Date&#160;2024<br/>Call #&#160;613.7 WIL 2024<br/> Title Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included) ent://SD_ILS/0/SD_ILS:387231 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Lakshmin, Pooja, author.<br/>Publication Date&#160;2023<br/>Call #&#160;613 LAK 2023<br/> Title The 6 keys : unlock your genetic potential for ageless strength, health, and beauty ent://SD_ILS/0/SD_ILS:342237 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Michaels, Jillian, author.&#160;Murphy, Myatt, author.<br/>Publication Date&#160;2018<br/>Call #&#160;612.68 MIC 2018<br/> Title Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality ent://SD_ILS/0/SD_ILS:298627 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Gladstar, Rosemary.<br/>Publication Date&#160;2014<br/>Call #&#160;615.321 GLA<br/> Title The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives ent://SD_ILS/0/SD_ILS:354895 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hartwig, Dallas, author.<br/>Publication Date&#160;2020<br/>Call #&#160;612.022 HAR 2020<br/> Title Collisions of earth and sky : connecting with nature for nourishment, reflection, and transformation ent://SD_ILS/0/SD_ILS:385966 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Barr, Heidi, author.<br/>Publication Date&#160;2023<br/>Call #&#160;615 BAR 2023<br/> Title Healing arthritis : your 3-step guide to conquering arthritis naturally ent://SD_ILS/0/SD_ILS:328828 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Blum, Susan S, author.&#160;Bender, Michele, author.<br/>Publication Date&#160;2017<br/>Call #&#160;616.722 BLU<br/> Title The immune system recovery plan : a doctor's 4-step program to treat autoimmune disease ent://SD_ILS/0/SD_ILS:273045 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Blum, Susan S.&#160;Bender, Michele.<br/>Publication Date&#160;2013<br/>Call #&#160;616.978 BLU<br/> Title Live better while you age : tips and tools for a healthier, longer life ent://SD_ILS/0/SD_ILS:321645 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Jones, James W. (James Wilson), 1941- author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.2 JON<br/> Title The beauty detox solution : eat your way to radiant skin, renewed energy, and the body you've always wanted ent://SD_ILS/0/SD_ILS:271841 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Snyder, Kimberly.<br/>Publication Date&#160;2011<br/>Call #&#160;613 SNY<br/> Title Home remedies from a country doctor ent://SD_ILS/0/SD_ILS:261161 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Heinrichs, Jay.&#160;Heinrichs, Dorothy Behlen.<br/>Publication Date&#160;2011<br/>Call #&#160;615.88 HEI<br/> Title Body into balance : an herbal guide to holistic self-care ent://SD_ILS/0/SD_ILS:309135 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Groves, Maria No&euml;l, author.<br/>Publication Date&#160;2016<br/>Call #&#160;613 GRO<br/> Title The new codependency [cd sound recording] : help and guidance for today's generation ent://SD_ILS/0/SD_ILS:222968 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Beattie, Melody.&#160;Raver, Lorna.<br/>Publication Date&#160;2009<br/>Call #&#160;TB 616.869 BEA<br/> Title Self-care for the wisdom years [cd sound recording]: practical ways to celebrate the mystery and wonder of aging ent://SD_ILS/0/SD_ILS:381149 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Richardson, Cheryl, author, narrator.<br/>Publication Date&#160;2022<br/>Call #&#160;TB 612.67 RIC<br/> Title The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose ent://SD_ILS/0/SD_ILS:315056 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Amen, Daniel G.&#160;Amen, Tana.<br/>Publication Date&#160;2016<br/>Call #&#160;613 AME<br/> Title How does soap clean your hands? : the science behind healthy habits ent://SD_ILS/0/SD_ILS:361487 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hayes, Madeline J., author.&#160;Bassani, Srimalie, illustrator.<br/>Publication Date&#160;2020<br/>Call #&#160;J 613.0432 HAY 2020<br/> Title Get well soon! ent://SD_ILS/0/SD_ILS:358511 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Guendelsberger, Erin, author.&#160;Mathieu, Joe, 1949- illustrator.<br/>Publication Date&#160;2020<br/>Call #&#160;P GUE<br/> Title Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits ent://SD_ILS/0/SD_ILS:400163 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Groves, Maria No&euml;l, author.<br/>Publication Date&#160;2024<br/>Call #&#160;615.321 GRO 2024<br/> Title The food therapist : bad habits, eat with intention, and indulge without worry ent://SD_ILS/0/SD_ILS:331538 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Lenchewski, Shira, author.<br/>Publication Date&#160;2018<br/>Call #&#160;615.854 LEN 2018<br/> Title Body : simple techniques and strategies to heal, reset and restore ent://SD_ILS/0/SD_ILS:387478 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Davies, James (Osteopath), author.<br/>Publication Date&#160;2022<br/>Call #&#160;616.0472 DAV 2022<br/> Title Sacred woman : a guide to healing the feminine body, mind, and spirit ent://SD_ILS/0/SD_ILS:314655 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Afua, Queen.<br/>Publication Date&#160;2001&#160;2000<br/>Call #&#160;615.852 AFU<br/> Title End back &amp; neck pain ent://SD_ILS/0/SD_ILS:261539 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Fortanasce, Vincent.&#160;Gutkind, David, 1964-&#160;Watkins, Robert G.<br/>Publication Date&#160;2012<br/>Call #&#160;617.5 FOR<br/> Title The how not to die cookbook ent://SD_ILS/0/SD_ILS:329905 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Greger, Michael, author.&#160;Stone, Gene, 1951- author.&#160;Robertson, Robin (Robin G.), author.<br/>Publication Date&#160;2017<br/>Call #&#160;641.563 GRE 2017<br/> Title The genius life : heal your mind, strengthen your body, and become extraordinary ent://SD_ILS/0/SD_ILS:355181 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Lugavere, Max, author.<br/>Publication Date&#160;2020<br/>Call #&#160;612.82 LUG 2020<br/> Title Genius foods : become smarter, happier, and more productive while protecting your brain for life ent://SD_ILS/0/SD_ILS:332700 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Lugavere, Max, author.&#160;Grewal, Paul, author.<br/>Publication Date&#160;2018<br/>Call #&#160;612.82 LUG 2018<br/> Title Anticancer living : transform your life and health with the mix of six ent://SD_ILS/0/SD_ILS:333707 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Cohen, Lorenzo, author.&#160;Jefferies, Alison, author.<br/>Publication Date&#160;2018<br/>Call #&#160;616.994 COH 2018<br/> Title An invitation to self-care : why learning to nurture yourself is the key to the life you've always wanted : 7 principles for abundant living ent://SD_ILS/0/SD_ILS:319910 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Cleantis, Tracey, 1965- author.<br/>Publication Date&#160;2017<br/>Call #&#160;158.1 CLE<br/> Title Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself ent://SD_ILS/0/SD_ILS:293617 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Mercola, Joseph.<br/>Publication Date&#160;2015<br/>Call #&#160;613.2 MER<br/> Title Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life ent://SD_ILS/0/SD_ILS:332399 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Whittel, Naomi, author.<br/>Publication Date&#160;2018<br/>Call #&#160;613.25 WHI 2018<br/> Title Energize! : go from dragging ass to kicking it in 30 days ent://SD_ILS/0/SD_ILS:375055 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Breus, Michael, author.&#160;Griffith, Stacey, author.<br/>Publication Date&#160;2021<br/>Call #&#160;613 BRE 2021<br/> Title The Spartan way : eat better, train better, think better, be better ent://SD_ILS/0/SD_ILS:339104 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;De Sena, Joe, 1969- author.&#160;Csatari, Jeff, author.<br/>Publication Date&#160;2018<br/>Call #&#160;613.7 DES 2018<br/> Title Self-care for Latinas : 100+ ways to prioritize &amp; rejuvenate your mind, body, &amp; spirit ent://SD_ILS/0/SD_ILS:396752 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Reichard, Raquel, author.<br/>Publication Date&#160;2023<br/>Call #&#160;613.0896 REI 2023<br/> Title Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean ent://SD_ILS/0/SD_ILS:375322 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Stephens, Gin, author.<br/>Publication Date&#160;2022<br/>Call #&#160;613.2 STE 2022<br/> Title The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program ent://SD_ILS/0/SD_ILS:292120 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;King, George, 1950-&#160;Flippin, Royce.<br/>Publication Date&#160;2014<br/>Call #&#160;616.462 KIN<br/> Title Dwelling ent://SD_ILS/0/SD_ILS:351596 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Michaels, Melissa, 1967- author.<br/>Publication Date&#160;2019<br/>Call #&#160;646.7 MIC 2019<br/> Title Healthcare choices : 5 steps to getting the medical care you want and need ent://SD_ILS/0/SD_ILS:320175 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Georgiou, Archelle, 1962- author.<br/>Publication Date&#160;2017<br/>Call #&#160;610 GEO<br/> Title When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart ent://SD_ILS/0/SD_ILS:282043 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Young, Joel L.&#160;Adamec, Christine A., 1949-<br/>Publication Date&#160;2013<br/>Call #&#160;616.89 YOU<br/> Title Good enough : a cookbook : embracing the joys of imperfection &amp; practicing self-care in the kitchen ent://SD_ILS/0/SD_ILS:375640 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Brown, Leanne, author.<br/>Publication Date&#160;2022<br/>Call #&#160;641.552 BRO 2022<br/> Title The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism ent://SD_ILS/0/SD_ILS:367348 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Snyder, Mariza, author.<br/>Publication Date&#160;2021<br/>Call #&#160;618.175 SNY 2021<br/> Title The exhaustion cure : up your energy from low to go in 21 days ent://SD_ILS/0/SD_ILS:209776 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Stack, Laura.<br/>Publication Date&#160;2008<br/>Call #&#160;613 STA<br/> Title Art for self-care : create powerful, healing art by listening to your inner voice ent://SD_ILS/0/SD_ILS:392645 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Swift, Jessica, author.<br/>Publication Date&#160;2023<br/>Call #&#160;616.8916 SWI 2023<br/> Title Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power. ent://SD_ILS/0/SD_ILS:384486 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Petrucci, Kellyann, author.<br/>Publication Date&#160;2022<br/>Call #&#160;641.813 PET 2022<br/> Title The essential herbal for natural health : how to transform easy-to-find herbs into healing remedies for the whole family ent://SD_ILS/0/SD_ILS:261214 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Bellebuono, Holly.<br/>Publication Date&#160;2012<br/>Call #&#160;615 BEL<br/> Title Living well : 21 days to transform your life, supercharge your health, and feel spectacular ent://SD_ILS/0/SD_ILS:204143 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Williams, Montel.&#160;Doyle, William, 1957-<br/>Publication Date&#160;2008<br/>Call #&#160;613.2 WIL<br/> Title A week to change your life : harness the power of your birthday and the 7-day cycle that rules your health ent://SD_ILS/0/SD_ILS:376896 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Audrey, Olivia, author.&#160;Toland, Sarah, author.<br/>Publication Date&#160;2022<br/>Call #&#160;612.022 AUD 2022<br/> Title Diet rehab [cd sound recording] : 28 days to finally stop craving the foods that make you fat ent://SD_ILS/0/SD_ILS:261355 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Dow, Mike.&#160;Blyth, Antonia.&#160;Tantor Media.<br/>Publication Date&#160;2012<br/>Call #&#160;TB 613.2 DOW<br/> Title Ageless beauty the French way : secrets from three generations of French beauty editors ent://SD_ILS/0/SD_ILS:335451 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Mueffling, Cl&eacute;mence von, author.&#160;Moline, Karen, author.<br/>Publication Date&#160;2018<br/>Call #&#160;646.726 MUE 2018<br/> Title Enchantment : awakening wonder in an anxious age ent://SD_ILS/0/SD_ILS:386510 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;May, Katherine, author.<br/>Publication Date&#160;2023<br/>Call #&#160;158.1 MAY 2023<br/> Title Survival lessons ent://SD_ILS/0/SD_ILS:278969 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hoffman, Alice, author.<br/>Publication Date&#160;2013<br/>Call #&#160;616.9944 HOF 2013<br/> Title Codependent no more : how to stop controlling others and start caring for yourself ent://SD_ILS/0/SD_ILS:392245 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Beattie, Melody, author.<br/>Publication Date&#160;2022<br/>Call #&#160;616.869 BEA 2022<br/> Title Built to move : the ten essential habits to help you move freely and live fully ent://SD_ILS/0/SD_ILS:387996 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Starrett, Kelly, author.&#160;Starrett, Juliet, author.<br/>Publication Date&#160;2023<br/>Call #&#160;613.71 STA 2023<br/> Title Undo it! : how simple lifestyle changes can reverse most chronic diseases ent://SD_ILS/0/SD_ILS:342660 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Ornish, Dean, author.&#160;Ornish, Anne, author.<br/>Publication Date&#160;2019<br/>Call #&#160;616.044 ORN 2019<br/> Title You can fix your brain : just 1 hour a week to the best memory, productivity, and sleep you've ever had ent://SD_ILS/0/SD_ILS:338244 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;O'Bryan, Tom, author.<br/>Publication Date&#160;2018<br/>Call #&#160;612.8 OBR<br/> Title Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally ent://SD_ILS/0/SD_ILS:300068 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Gilmore, Megan, 1983-<br/>Publication Date&#160;2015<br/>Call #&#160;613.2 GIL<br/> Title The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life ent://SD_ILS/0/SD_ILS:380673 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Brown, Gregory Scott, author.<br/>Publication Date&#160;2022<br/>Call #&#160;152.46 BRO 2022<br/> Title Beat cancer daily : 365 days of inspiration, encouragement, and action steps to survive and thrive ent://SD_ILS/0/SD_ILS:361093 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Wark, Chris, author.<br/>Publication Date&#160;2020<br/>Call #&#160;616.994 WAR 2020<br/> Title Grit &amp; grace : train the mind, train the body, own your life ent://SD_ILS/0/SD_ILS:352177 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;McGraw, Tim, author.&#160;Greeven, Amely, author.<br/>Publication Date&#160;2019<br/>Call #&#160;613.7 MCG 2019<br/> Title Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine! ent://SD_ILS/0/SD_ILS:268426 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Bricklin, Mark.<br/>Publication Date&#160;2013&#160;2012<br/>Call #&#160;616.462 BRI<br/> Title The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks ent://SD_ILS/0/SD_ILS:330478 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Sears, William F., M.D., author.&#160;Sears Basile, Erin, author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.2 SEA 2017<br/> Title The virgin diet : drop 7 foods, lose 7 pounds, just 7 days ent://SD_ILS/0/SD_ILS:264456 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Virgin, J. J.<br/>Publication Date&#160;2012<br/>Call #&#160;613.2 VIR<br/> Title The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! ent://SD_ILS/0/SD_ILS:268857 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hitzmann, Sue<br/>Publication Date&#160;2013<br/>Call #&#160;616.0472 HIT<br/> Title Clean : the new science of skin ent://SD_ILS/0/SD_ILS:358432 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hamblin, James, author.<br/>Publication Date&#160;2020<br/>Call #&#160;613 HAM 2020<br/> Title Knitting for radical self-care : a modern guide ent://SD_ILS/0/SD_ILS:375598 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Harper, Brandi Cheyenne, author.<br/>Publication Date&#160;2021<br/>Call #&#160;746.432 HAR 2021<br/> Title Use your brain to change your age [cd sound recording] : [secrets to look, feel, and think younger every day] ent://SD_ILS/0/SD_ILS:261665 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Amen, Daniel G.&#160;Cashman, Marc.<br/>Publication Date&#160;2012<br/>Call #&#160;TB 613 AME<br/> Title What to eat when : a strategic plan to improve your health &amp; life through food ent://SD_ILS/0/SD_ILS:342498 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Roizen, Michael F, author.&#160;Crupain, Michael, author.&#160;Spiker, Ted, author.&#160;Shen, Michael, illustrator.<br/>Publication Date&#160;2019<br/>Call #&#160;613 ROI 2019<br/> Title Food without fear : identify, prevent, and treat food allergies, intolerances, and sensitivities ent://SD_ILS/0/SD_ILS:371994 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Gupta, Ruchi, author.&#160;Loberg, Kristin, author.<br/>Publication Date&#160;2021<br/>Call #&#160;616.975 GUP 2021<br/> Title Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days ent://SD_ILS/0/SD_ILS:342920 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Gittleman, Ann Louise, author.&#160;Burke, Valerie, author.<br/>Publication Date&#160;2018<br/>Call #&#160;613 GIT 2018<br/> Title The wellness trap : break free from diet culture, disinformation, and dubious diagnoses, and find your true well-being ent://SD_ILS/0/SD_ILS:388511 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Harrison, Christy (Nutritionist), author.<br/>Publication Date&#160;2023<br/>Call #&#160;613 HAR 2023<br/> Title The beauty detox power : nourish your mind and body for weight loss and discover true joy ent://SD_ILS/0/SD_ILS:296666 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Snyder, Kimberly.<br/>Publication Date&#160;2015<br/>Call #&#160;613.2 SNY<br/> Title Headache free : relieve migraine, tension, cluster, menstrual and Lyme headaches ent://SD_ILS/0/SD_ILS:284691 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Cohen, Suzy, R. Ph<br/>Publication Date&#160;2013<br/>Call #&#160;616.84 COH<br/> Title Medical medium thyroid healing : the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules &amp; Epstein-Barr ent://SD_ILS/0/SD_ILS:330653 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;William, Anthony, author.<br/>Publication Date&#160;2017<br/>Call #&#160;616.44 WIL 2017<br/> Title The hoarder in you : how to live a happier, healthier, uncluttered life ent://SD_ILS/0/SD_ILS:264050 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Zasio, Robin.<br/>Publication Date&#160;2011<br/>Call #&#160;616.85 ZAS<br/> Title Goblin mode : how to get cozy, embrace imperfection, and thrive in the muck ent://SD_ILS/0/SD_ILS:391268 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Coyle, McKayla, author.&#160;Churchland, Marian, 1982- illustrator.<br/>Publication Date&#160;2023<br/>Call #&#160;645 COY 2023<br/> Title The menopause diet plan : a natural guide to managing hormones, health, and happiness ent://SD_ILS/0/SD_ILS:359744 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Wright, Hillary, author.&#160;Ward, Elizabeth M., author.<br/>Publication Date&#160;2020<br/>Call #&#160;618.175 WRI 2020<br/> Title A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever ent://SD_ILS/0/SD_ILS:377169 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Mills, Jesse N., author.&#160;Cockrell, Will, author.<br/>Publication Date&#160;2021<br/>Call #&#160;613.0423 MIL 2021<br/> Title Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled ent://SD_ILS/0/SD_ILS:396836 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;LeBrasseur, Nathan K., editor.&#160;Chen, Christina, editor.<br/>Publication Date&#160;2024<br/>Call #&#160;612.68 MAY 2024<br/> Title Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently ent://SD_ILS/0/SD_ILS:306749 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Ludwig, David, 1957-<br/>Publication Date&#160;2016<br/>Call #&#160;613.25 LUD<br/> Title Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out ent://SD_ILS/0/SD_ILS:377596 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Raj, Roshini, author.&#160;Buff, Sheila, author.<br/>Publication Date&#160;2022<br/>Call #&#160;612.32 RAJ 2022<br/> Title Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourself ent://SD_ILS/0/SD_ILS:377046 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Kreger, Randi, author.&#160;Adamec, Christine A., 1949- author.&#160;Lobel, Daniel S., author.<br/>Publication Date&#160;2022<br/>Call #&#160;649.1 KRE 2022<br/> Title Life is your best medicine : a woman's guide to health, healing, and wholeness at every age ent://SD_ILS/0/SD_ILS:262443 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Low Dog, Tieraona.<br/>Publication Date&#160;2012<br/>Call #&#160;613 LOW<br/> Title The great age reboot : cracking the longevity code for a younger tomorrow ent://SD_ILS/0/SD_ILS:382357 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Roizen, Michael F., author.&#160;Linneman, Peter, author.&#160;Ratner, Albert, author.&#160;Spiker, Ted, author.<br/>Publication Date&#160;2022<br/>Call #&#160;612.68 ROI 2022<br/> Title Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy ent://SD_ILS/0/SD_ILS:375323 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Berghoff, Maggie, author.<br/>Publication Date&#160;2021<br/>Call #&#160;616.0473 BER 2021<br/> Title Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide ent://SD_ILS/0/SD_ILS:362974 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Lipinski, Emily, author.<br/>Publication Date&#160;2020<br/>Call #&#160;616.44 LIP 2020<br/> Title The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health ent://SD_ILS/0/SD_ILS:308002 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Prepon, Laura, 1980- author.&#160;Troy, Elizabeth, (Integrative Nutritionist), author.<br/>Publication Date&#160;2016<br/>Call #&#160;613.25 PRE<br/> Title This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more ent://SD_ILS/0/SD_ILS:358785 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Naidoo, Uma, author.<br/>Publication Date&#160;2020<br/>Call #&#160;616.8046 NAI 2020<br/> Title This is why you're sick and tired : (and how to look and feel amazing) ent://SD_ILS/0/SD_ILS:296739 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Warner, Jackie, 1968-<br/>Publication Date&#160;2015<br/>Call #&#160;613.2 WAR<br/> Title High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones ent://SD_ILS/0/SD_ILS:354530 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Whittel, Naomi, author.&#160;Walsh, Maryann, author.<br/>Publication Date&#160;2020<br/>Call #&#160;613.25 WHI 2020<br/> Title The college student's guide to mental health : essential wellness strategies for flourishing in college ent://SD_ILS/0/SD_ILS:398169 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Nosanow, Mia, author.<br/>Publication Date&#160;2024<br/>Call #&#160;616.89 NOS 2024<br/> Title Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO &amp; autoimmune disease ent://SD_ILS/0/SD_ILS:345201 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;William, Anthony, author.<br/>Publication Date&#160;2018<br/>Call #&#160;613 WIL 2018<br/> Title Discover your nutritional style : your seasonal plan to a healthy, happy and delicious life ent://SD_ILS/0/SD_ILS:294584 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Thompson, Holli, author.<br/>Publication Date&#160;2014<br/>Call #&#160;613.2 THO<br/> Title The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days] ent://SD_ILS/0/SD_ILS:269523 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Virgin, J J.&#160;Tantor Media.<br/>Publication Date&#160;2012<br/>Call #&#160;TB 613.2 VIR<br/> Title Stand by me : a guide to navigating modern, meaningful caregiving ent://SD_ILS/0/SD_ILS:397892 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Applebaum, Allison, author.<br/>Publication Date&#160;2024<br/>Call #&#160;362.0425 APP 2024<br/> Title Skin cleanse : the simple, all-natural program for clear, calm, happy skin ent://SD_ILS/0/SD_ILS:293434 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Grigore, Adina.<br/>Publication Date&#160;2015<br/>Call #&#160;613.488 GRI<br/>Cover image <a href="static.harpercollins.com/harperimages/isbn/large/4/9780062332554.jpg">static.harpercollins.com/harperimages/isbn/large/4/9780062332554.jpg</a><br/> Title The ADHD advantage : what you thought was a diagnosis may be your greatest strength ent://SD_ILS/0/SD_ILS:301659 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Archer, Dale.<br/>Publication Date&#160;2015<br/>Call #&#160;618.928 ARC<br/>Cover image <a href="9781594633515.jpg">9781594633515.jpg</a><br/> Title Balancing in heels : my journey to health, happiness, and making it all work ent://SD_ILS/0/SD_ILS:308597 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Cavallari, Kristin, 1987- author.&#160;Petaja, Tec.<br/>Publication Date&#160;2016<br/>Call #&#160;646.72 CAV 2016<br/>Cover image <a href="http://www.netread.com/jcusers2/bk1388/384/9781623366384/image/lgcover.9781623366384.jpg">http://www.netread.com/jcusers2/bk1388/384/9781623366384/image/lgcover.9781623366384.jpg</a><br/> Title Go gently : actionable steps to nurture yourself and the planet ent://SD_ILS/0/SD_ILS:378608 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Wright, Bonnie, 1991- author.&#160;Haddad, Michael (Michael George), illustrator.<br/>Publication Date&#160;2022<br/>Call #&#160;640.286 WRI 2022<br/> Title The Whole30 day by day : your daily guide to Whole30 success ent://SD_ILS/0/SD_ILS:329805 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hartwig, Melissa, author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.2 HAR<br/> Title The French beauty solution : time-tested secrets to look and feel beautiful inside and out ent://SD_ILS/0/SD_ILS:301658 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Cathiard-Thomas, Mathilde.<br/>Publication Date&#160;2015<br/>Call #&#160;646.72 CAT<br/>Cover image <a href="ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592409518.jpg">ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592409518.jpg</a><br/> Title Wa - the art of balance : live healthier, happier and longer the Japanese way ent://SD_ILS/0/SD_ILS:390545 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Okumura, Kaki, author.<br/>Publication Date&#160;2023<br/>Call #&#160;158.1 OKU 2023<br/> Title Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships ent://SD_ILS/0/SD_ILS:386858 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Amen, Daniel G., author.<br/>Publication Date&#160;2023<br/>Call #&#160;612.82 AME 2023<br/> Title Joyfull : cook effortlessly, eat freely, live radiantly ent://SD_ILS/0/SD_ILS:397733 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Devlukia-Shetty, Radhi, author.&#160;Holtzman, Rachel, author.&#160;Hale, Alanna, photographer.&#160;Simon and Schuster, Inc., publisher.<br/>Publication Date&#160;2024<br/>Call #&#160;641.5636 DEV 2024<br/> Title The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods ent://SD_ILS/0/SD_ILS:306742 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;DiSpirito, Rocco.<br/>Publication Date&#160;2016<br/>Call #&#160;641.563 DIS<br/>Cover image <a href="static.harpercollins.com/harperimages/isbn/large/2/9780062378132.jpg">static.harpercollins.com/harperimages/isbn/large/2/9780062378132.jpg</a><br/> Title The Whole Smiths good food cookbook : delicious real food recipes to cook all year long ent://SD_ILS/0/SD_ILS:335193 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Smith, Michelle, 1980- author.<br/>Publication Date&#160;2018<br/>Call #&#160;641.563 SMI 2018<br/> Title Fat, crazy, &amp; tired : tales from the trenches of transformation ent://SD_ILS/0/SD_ILS:379315 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Lathan, Van, Jr., author.<br/>Publication Date&#160;2022<br/>Call #&#160;613.25 LAT 2022<br/> Title Dr. Colbert's hormone health zone ent://SD_ILS/0/SD_ILS:343073 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Colbert, Don, author.<br/>Publication Date&#160;2019<br/>Call #&#160;615.36 COL 2019<br/> Title Unapologetic eating : make peace with food and transform your life ent://SD_ILS/0/SD_ILS:366400 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Rumsey, Alissa, author.<br/>Publication Date&#160;2021<br/>Call #&#160;613.2 RUM 2021<br/> Title Pretty happy : healthy ways to love your body ent://SD_ILS/0/SD_ILS:307732 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hudson, Kate, 1979-&#160;Fitzpatrick, Billie, author.<br/>Publication Date&#160;2016<br/>Call #&#160;613.042 HUD<br/>Cover image <a href="static.harpercollins.com/harperimages/isbn/large/4/9780062434234.jpg">static.harpercollins.com/harperimages/isbn/large/4/9780062434234.jpg</a><br/> Title The whole30 : the 30-day guide to total health and food freedom ent://SD_ILS/0/SD_ILS:296855 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hartwig, Melissa.&#160;Hartwig, Dallas.&#160;Grablewski, Alexandra, photographer.<br/>Publication Date&#160;2015<br/>Call #&#160;613.2 HAR<br/> Title Think smart [cd sound recording] : [a neuroscientist's prescription for improving your brain's performance] ent://SD_ILS/0/SD_ILS:230109 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Restak, Richard M., 1942-&#160;Morey, Arthur.&#160;Tantor Media.<br/>Publication Date&#160;2009<br/>Call #&#160;TB 612.8 RES<br/> Title Meals she eats ent://SD_ILS/0/SD_ILS:390419 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Sullivan, Tom (Internet personality), author.&#160;Sullivan, Rachael, author.<br/>Publication Date&#160;2023<br/>Call #&#160;618.1106 SUL 2023<br/> Title No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain ent://SD_ILS/0/SD_ILS:307148 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Osborne, Peter, 1958- author.&#160;Buehl, Olivia Bell, author.<br/>Publication Date&#160;2016<br/>Call #&#160;616.047 OSB<br/> Title How not to die : discover the foods scientifically proven to prevent and reverse disease ent://SD_ILS/0/SD_ILS:306278 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Greger, Michael, author.&#160;Stone, Gene, 1951- author.<br/>Publication Date&#160;2015<br/>Call #&#160;613.2 GRE<br/>Cover image <a href="http://www.netread.com/jcusers2/bk1388/114/9781250066114/image/lgcover.9781250066114.jpg">http://www.netread.com/jcusers2/bk1388/114/9781250066114/image/lgcover.9781250066114.jpg</a><br/> Title Good energy : the surprising connection between metabolism and limitless health ent://SD_ILS/0/SD_ILS:399511 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Means, Casey, author.&#160;Means, Calley, author.<br/>Publication Date&#160;2024<br/>Call #&#160;616.399 MEA 2024<br/> Title This is your brain on food [cd sound recording] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more ent://SD_ILS/0/SD_ILS:370270 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Naidoo, Uma, author.&#160;Gupta, Deepti, narrator.<br/>Publication Date&#160;2020<br/>Call #&#160;TB 616.8046 NAI<br/> Title The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind &amp; mood ent://SD_ILS/0/SD_ILS:318061 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Romm, Aviva Jill, author.<br/>Publication Date&#160;2017<br/>Call #&#160;616.45 ROM<br/> Title Gut health ent://SD_ILS/0/SD_ILS:400307 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Campbell, Kristina, author.<br/>Publication Date&#160;2024<br/>Call #&#160;616.33 CAM 2024<br/> Title Success through stillness : meditation made simple ent://SD_ILS/0/SD_ILS:283959 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Simmons, Russell.&#160;Murrow, Chris.<br/>Publication Date&#160;2014<br/>Call #&#160;615.852 SIM<br/>Cover image <a href="ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592408658.jpg">ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592408658.jpg</a><br/> Title The art and science of connection : why social health is the missing key to living longer, healthier, and happier ent://SD_ILS/0/SD_ILS:401353 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Killam, Kasley, author.<br/>Publication Date&#160;2024<br/>Call #&#160;302 KIL 2024<br/> Title Blast the sugar out! : lower blood sugar, lose weight, live better ent://SD_ILS/0/SD_ILS:320054 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Smith, Ian K, author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.283 SMI<br/> Title Decolonizing wellness : how to escape the diet trap, heal your self-image, and achieve body liberation ent://SD_ILS/0/SD_ILS:376152 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Kinsey, Dalia, 1981- author.<br/>Publication Date&#160;2022<br/>Call #&#160;613.089 KIN 2022<br/> Title That's how it's done! Life skills [(tablet) launchpad] ent://SD_ILS/0/SD_ILS:300857 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Findaway World, LLC.<br/>Publication Date&#160;2015<br/>Call #&#160;PLP J 618.92 THA<br/> Title Clean green eats : 100+ clean-eating recipes to improve your whole life ent://SD_ILS/0/SD_ILS:301871 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Kumai, Candice.<br/>Publication Date&#160;2015<br/>Call #&#160;641.563 KUM<br/>Cover image <a href="static.harpercollins.com/harperimages/isbn/large/5/9780062388735.jpg">static.harpercollins.com/harperimages/isbn/large/5/9780062388735.jpg</a><br/> Title The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease ent://SD_ILS/0/SD_ILS:396537 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Morris, Martha Clare, author.&#160;Morris, Laura, author.&#160;Ventrelle, Jennifer, author.<br/>Publication Date&#160;2023<br/>Call #&#160;616.8311 MOR 2023<br/> Title Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years ent://SD_ILS/0/SD_ILS:318253 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Gottfried, Sara, author.<br/>Publication Date&#160;2017<br/>Call #&#160;613.043 GOT<br/> Title Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you ent://SD_ILS/0/SD_ILS:296414 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Harper, Joel.<br/>Publication Date&#160;2015<br/>Call #&#160;613.712 HAR<br/>Cover image <a href="static.harpercollins.com/harperimages/isbn/large/3/9780062348173.jpg">static.harpercollins.com/harperimages/isbn/large/3/9780062348173.jpg</a><br/> Title Happy days : the guided path from trauma to profound freedom and inner peace ent://SD_ILS/0/SD_ILS:377243 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Bernstein, Gabrielle, author.<br/>Publication Date&#160;2022<br/>Call #&#160;616.8521 BER 2022<br/> Title The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind &amp; mood ent://SD_ILS/0/SD_ILS:318882 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Romm, Aviva.&#160;Eby, Tanya.<br/>Publication Date&#160;2017<br/>Call #&#160;TB 616.45 ROM<br/> Title The Whole30 slow cooker : 150 totally compliant prep-and-go recipes for your Whole30 ent://SD_ILS/0/SD_ILS:339030 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hartwig, Melissa, author.<br/>Publication Date&#160;2018<br/>Call #&#160;641.5884 HAR 2018<br/> Title Noodle and the No Bones Day ent://SD_ILS/0/SD_ILS:379465 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Graziano, Jonathan, author.&#160;Tavis, Dan, illustrator.<br/>Publication Date&#160;2022<br/>Call #&#160;P GRA<br/> Title The big worry day ent://SD_ILS/0/SD_ILS:381919 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Reynolds, K. A., author.&#160;Dominique, Chloe, illustrator.<br/>Publication Date&#160;2022<br/>Call #&#160;P REY<br/> Title Time for me! [(tablet) launchpad] ent://SD_ILS/0/SD_ILS:356397 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Findaway World, LLC.<br/>Publication Date&#160;2019<br/>Call #&#160;PLP J 371.337 TIM<br/> Title Pre-K Academy. Path A: Motor and cognitive, Chestnut pack [(tablet) launchpad] ent://SD_ILS/0/SD_ILS:376551 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Findaway World, LLC., distributor.&#160;Playaway Launchpad (Firm) publisher.<br/>Publication Date&#160;2021<br/>Call #&#160;PLP J CHESTNUT<br/> Title CBD : self-care secrets to hemp-derived wellness ent://SD_ILS/0/SD_ILS:358819 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Brown, Blair Lauren, author.<br/>Publication Date&#160;2020<br/>Call #&#160;615.7827 BRO 2020<br/> Title The book of lymph : self-care practices to enhance immunity, health, and beauty ent://SD_ILS/0/SD_ILS:368532 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Gainsley, Lisa Levitt, author.&#160;Lyddon, Emma, illustrator.<br/>Publication Date&#160;2021<br/>Call #&#160;615.822 GAI 2021<br/> Title No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know ent://SD_ILS/0/SD_ILS:388585 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Trivieri, Larry.<br/>Publication Date&#160;2021<br/>Call #&#160;612.68 TRI 2021<br/> Title Self-care for black men : 100 ways to heal and liberate ent://SD_ILS/0/SD_ILS:396170 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Caraballo, Jor-El, author.&#160;Adams Media (Firm), publisher.&#160;Simon and Schuster, Inc.<br/>Publication Date&#160;2023<br/>Call #&#160;613.0423 CAR 2023<br/> Title Enough about the baby : a brutally honest guide to surviving the first year of motherhood ent://SD_ILS/0/SD_ILS:387310 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Vieira, Becky, author.<br/>Publication Date&#160;2023<br/>Call #&#160;306.8743 VIE 2023<br/> Title The gospel of wellness : gyms, gurus, Goop, and the false promise of self-care ent://SD_ILS/0/SD_ILS:382683 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Raphael, Rina, author.<br/>Publication Date&#160;2022<br/>Call #&#160;613.0424 RAP 2022<br/> Title Sleep : harness the power of sleep for optimal health and well-being ent://SD_ILS/0/SD_ILS:353575 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;Hawker, Petra, author.<br/>Publication Date&#160;2020<br/>Call #&#160;612.821 HAW 2020<br/> Title Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly ent://SD_ILS/0/SD_ILS:400287 2024-09-21T17:56:13Z 2024-09-21T17:56:13Z Author&#160;O'Donnell, Kate (Ayurvedic practitioner), author.&#160;Brostrom, Cara, photographer.<br/>Publication Date&#160;2024<br/>Call #&#160;613.0424 ODO 2024<br/>