Search Results for Self-help publications - Narrowed by: Mechanicsville Branch Library

Title Listen to your day : the life-changing practice of paying attention

2024-11-13T09:48:49Z

Author Angone, Paul, author.
Publication Date 2023
Call # 158.13 ANG 2023

Title The power of one more : the ultimate guide to happiness and success

2024-11-13T09:48:49Z

Author Mylett, Ed, author.
Publication Date 2022
Call # 158.1 MYL 2022

Title There is no right way to meditate

2024-11-13T09:48:49Z

Author Sakugawa, Yumi, author, illustrator.
Publication Date 2023
Call # 158.12 SAK 2023

Title Switch craft : the hidden power of mental agility

2024-11-13T09:48:49Z

Author Fox, Elaine, 1963- author.
Publication Date 2022
Call # 155.24 FOX 2022

Title How to date your wardrobe : and other ways to revive, revitalize, and reinvigorate your style

2024-11-13T09:48:49Z

Author Newberger, Heather, author. Campbell, Hilary Fitzgerald, illustrator.
Publication Date 2021
Call # 646.3 NEW 2021

Title Dreams : unlock inner wisdom, discover meaning, and refocus your life

2024-11-13T09:48:49Z

Author March-Smith, Rosie, author.
Publication Date 2019
Call # 154.63 MAR 2019

Title Death is a day worth living

2024-11-13T09:48:49Z

Author Arantes, Ana Claudia de Lima Quintana, author.
Publication Date 2023
Call # 306.9 ARA 2023

Title Best self : be you, only better

2024-11-13T09:48:49Z

Author Bayer, Mike, author.
Publication Date 2019
Call # 158.1 BAY 2019

Title Start, stay, or leave : the art of decision making

2024-11-13T09:48:49Z

Author Gowdy, Trey, 1964- author.
Publication Date 2023
Call # 153.43 GOW 2023

Title Rewire : break the cycle, alter your thoughts and create lasting change

2024-11-13T09:48:49Z

Author Vignola, Noelle, author.
Publication Date 2024
Call # 158.1 VIG 2024

Title The holy grail of investing : the worlds greatest investors reveal their ultimate strategies for financial freedom

2024-11-13T09:48:49Z

Author Robbins, Anthony, author. Zook, Christopher, author.
Publication Date 2024
Call # 332.678 ROB 2024

Title Gracefully you : finding beauty and balance in the everyday

2024-11-13T09:48:49Z

Author Dewan, Jenna, 1980- author. Baker, Allie Kingsley, author.
Publication Date 2019
Call # 158.1 DEW 2019

Title Feeding the soul (because it's my business) : finding our way to joy, love, and freedom

2024-11-13T09:48:49Z

Author Brown, Tabitha, author.
Publication Date 2021
Call # 158.1 BRO 2021

Title The eloquence of silence : surprising wisdom in tales of emptiness

2024-11-13T09:48:49Z

Author Moore, Thomas, 1940- author.
Publication Date 2023
Call # 205 MOO 2023

Title Burnout : the secret to unlocking the stress cycle

2024-11-13T09:48:49Z

Author Nagoski, Emily, author. Nagoski, Amelia, author.
Publication Date 2020 2019
Call # 155.9042 NAG 2020

Title Mission possible : go create a life that counts

2024-11-13T09:48:49Z

Author Tebow, Tim, 1987- author. Gregory, A. J., 1976- author.
Publication Date 2022
Call # 158.1 TEB 2022

Title Addicted to drama : healing dependency on crisis and chaos in yourself and others

2024-11-13T09:48:49Z

Author Lyons, Scott, author.
Publication Date 2023
Call # 158.2 LYO 2023

Title Noise : a flaw in human judgment

2024-11-13T09:48:49Z

Author Kahneman, Daniel, 1934- author. Sibony, Olivier, author. Sunstein, Cass R., author.
Publication Date 2021
Call # 153.83 KAH 2021

Title Making great relationships : simple practices for solving conflicts, building connection, and fostering love

2024-11-13T09:48:49Z

Author Hanson, Rick (Psychologist), author.
Publication Date 2023
Call # 158.2 HAN 2023

Title The stress prescription : seven days to more joy and ease

2024-11-13T09:48:49Z

Author Epel, Elissa, author.
Publication Date 2022
Call # 155.9042 EPE 2022

Title Your second act : inspiring stories of reinvention

2024-11-13T09:48:49Z

Author Heaton, Patricia, 1958- author.
Publication Date 2020
Call # 153 HEA 2020

Title This one wild and precious life : the path back to connection in a fractured world

2024-11-13T09:48:49Z

Author Wilson, Sarah, 1974- author.
Publication Date 2020
Call # 155.92 WIL 2020

Title The secrets of astrology : a complete guide to Sun signs, planets, houses, and more.

2024-11-13T09:48:49Z

Publication Date 2020
Call # J 133.5 SEC 2020

Title Hard pivot : embrace change, find purpose, show up fully

2024-11-13T09:48:49Z

Author Ohno, Apolo Anton, author.
Publication Date 2022
Call # 158.1 OHN 2022

Title Drink? : the new science of alcohol + your health

2024-11-13T09:48:49Z

Author Nutt, David J., 1951- author.
Publication Date 2020
Call # 615.7828 NUT 2020

Title Satisfied : finding hope, joy, and contentment right where you are

2024-11-13T09:48:49Z

Author Bethke, Alyssa Joy, author.
Publication Date 2021
Call # 248.4 BET 2021

Title Built to move : the ten essential habits to help you move freely and live fully

2024-11-13T09:48:49Z

Author Starrett, Kelly, author. Starrett, Juliet, author.
Publication Date 2023
Call # 613.71 STA 2023

Title Our book of awesome : a celebration of the small joys that bring us together

2024-11-13T09:48:49Z

Author Pasricha, Neil, author.
Publication Date 2022
Call # 818.602 PAS 2022

Title Set boundaries, find peace : a guide to reclaiming yourself

2024-11-13T09:48:49Z

Author Tawwab, Nedra Glover, author.
Publication Date 2021
Call # 158.1 TAW 2021

Title Grit & grace : train the mind, train the body, own your life

2024-11-13T09:48:49Z

Author McGraw, Tim, author. Greeven, Amely, author.
Publication Date 2019
Call # 613.7 MCG 2019

Title Make your own history : timeless truths from Black American trailblazers

2024-11-13T09:48:49Z

Author Holland, Joseph H., author.
Publication Date 2023
Call # 158.1 HOL 2023

Title Next job, best job : a headhunter's 11 strategies to get hired now

2024-11-13T09:48:49Z

Author Barnett, Rob (Entrepreneur), author.
Publication Date 2021
Call # 650.14 BAR 2021

Title Win every argument : the art of debating, persuading, and public speaking

2024-11-13T09:48:49Z

Author Hasan, Mehdi, 1979- author.
Publication Date 2023
Call # 303.342 HAS 2023

Title The second fifty : answers to the 7 big questions of midlife and beyond

2024-11-13T09:48:49Z

Author Whitman, Debra B., author.
Publication Date 2024
Call # 305.26 WHI 2024

Title Coming back : how to win the job you want when you've lost the job you need

2024-11-13T09:48:49Z

Author Germer, Fawn, author.
Publication Date 2021 2020
Call # 650.14 GER 2021

Title The power of awareness : and other secrets from the world's foremost spies, detectives, and special operators on how to stay safe and save your life

2024-11-13T09:48:49Z

Author Schilling, Dan, author.
Publication Date 2021
Call # 153.75 SCH 2021

Title Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days

2024-11-13T09:48:49Z

Author Gittleman, Ann Louise, author. Burke, Valerie, author.
Publication Date 2018
Call # 613 GIT 2018

Title The twelve monotasks : do one thing at a time to do everything better

2024-11-13T09:48:49Z

Author Wine, Thatcher, 1972- author.
Publication Date 2021
Call # 153.733 WIN 2021

Title Black people breathe : a mindfulness guide to racial healing

2024-11-13T09:48:49Z

Author Clarke, Zee, author. Seripenah, Princella, illustrator.
Publication Date 2023
Call # 155.8496 CLA 2023

Title The Ayurveda solution to type 2 diabetes : a clinically proven approach to balance blood sugar in 12 weeks

2024-11-13T09:48:49Z

Author Christensen, Jackie (Alternative medicine practitioner), author. Crocker, Pat, author.
Publication Date 2021
Call # 616.462 CHR 2021

Title Grow the f*ck up : how to be an adult and get treated like one

2024-11-13T09:48:49Z

Author Knight, Sarah (Freelance editor), author.
Publication Date 2023
Call # 305.24 KNI 2023

Title Smarter not harder : the biohacker's guide to getting the body and mind you want

2024-11-13T09:48:49Z

Author Asprey, Dave, author.
Publication Date 2023
Call # 613.25 ASP 2023

Title ADHD Is awesome : a guide to (mostly) thriving with ADHD

2024-11-13T09:48:49Z

Author Holderness, Penn author. Holderness, Kim, author.
Publication Date 2024
Call # 616.8589 HOL 2024

Title Raising emotionally strong boys : tools your son can build on for life

2024-11-13T09:48:49Z

Author Thomas, David, 1970- author. Goff, Sissy, 1970- author of foreword.
Publication Date 2022
Call # 248.845 THO 2022

Title The algebra of wealth : a simple formula for financial security

2024-11-13T09:48:49Z

Author Galloway, Scott, 1964- author.
Publication Date 2024
Call # 332.024 GAL 2024

Title Do it afraid : embracing courage in the face of fear

2024-11-13T09:48:49Z

Author Meyer, Joyce, 1943- author.
Publication Date 2020
Call # 248.86 MEY 2020

Title Over it : how to face life's hurdles with grit, hustle, and grace

2024-11-13T09:48:49Z

Author Jones, Lolo, author.
Publication Date 2021
Call # 158.1 JON

Title Independence day : what I've learned about retirement from some who've done it and some who never will

2024-11-13T09:48:49Z

Author Lopez, Steve, author.
Publication Date 2022
Call # 306.38 LOP 2022

Title Nobody wants your sh*t : the art of decluttering before you die

2024-11-13T09:48:49Z

Author Condo, Messie, author.
Publication Date 2023
Call # 646.7002 CON 2023

Title Sit down to rise up : how radical self-care can change the world

2024-11-13T09:48:49Z

Author Tygielski, Shelly, author. Handler, Chelsea, writer of foreword. Salzberg, Sharon, writer of afterword.
Publication Date 2021
Call # 155.2 TYG 2021

Title Overcomer : 8 ways to live a life of unstoppable strength, unmovable faith, and unbelievable power

2024-11-13T09:48:49Z

Author Jeremiah, David, 1941- author.
Publication Date 2018
Call # 227.5 JER 2018

Title Calm : mindfulness for kids

2024-11-13T09:48:49Z

Author Kinder, Wynne, author.
Publication Date 2019
Call # J 158.13 KIN 2019

Title Coffee self-talk : 5 minutes a day to start living your magical life

2024-11-13T09:48:49Z

Author Helmstetter, Kristen, author.
Publication Date 2022
Call # 158.1 HEL 2022

Title The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success

2024-11-13T09:48:49Z

Author Raja, Sheela, author.
Publication Date 2021
Call # YA 155.5182 RAJ 2021

Title The parent's guide to birdnesting : a child-centered solution to co-parenting during separation and divorce

2024-11-13T09:48:49Z

Author Gold Buscho, Ann, author.
Publication Date 2020
Call # 306.89 GOL 2020

Title Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness

2024-11-13T09:48:49Z

Author Bale, Bradley, author. Doneen, Amy, author. Cool, Lisa Collier, 1952- author.
Publication Date 2022
Call # 616.13 BAL 2022

Title Small business

2024-11-13T09:48:49Z

Author Tyson, Eric (Eric Kevin), author. Schell, Jim, author.
Publication Date 2024
Call # 658.022 TYS 2024

Title Hustle harder, hustle smarter

2024-11-13T09:48:49Z

Author Jackson, Curtis, 1975- author.
Publication Date 2020
Call # B JAC 2020

Title Wintering : the power of rest and retreat in difficult times

2024-11-13T09:48:49Z

Author May, Katherine, author.
Publication Date 2020
Call # 818.603 MAY 2020

Title You are a champion : how to be the best you can be

2024-11-13T09:48:49Z

Author Rashford, Marcus, author. Anka, Carl, author. Warriner, Katie, author.
Publication Date 2022 2021
Call # J 158.1 RAS 2022

Title Think this, not that : 12 mindshifts to break through limiting beliefs and become who you were born to be

2024-11-13T09:48:49Z

Author Axe, Josh, author.
Publication Date 2024
Call # 158.1 AXE 2024

Title God is still good : gospel hope and comfort for the unexpected sorrows of motherhood

2024-11-13T09:48:49Z

Author Faris, Katie, 1978- author.
Publication Date 2023
Call # 248.8431 FAR 2023

Title The wisdom of Morrie : living and aging creatively and joyfully

2024-11-13T09:48:49Z

Author Schwartz, Morris S., author. Schwartz, Rob, editor.
Publication Date 2023
Call # 158.1 SCH 2023

Title The mothers and daughters of the Bible speak : lessons on faith from nine biblical families

2024-11-13T09:48:49Z

Author Bream, Shannon, author.
Publication Date 2022
Call # 220.8306 BRE 2022

Title Gonzo capitalism : how to make money in an economy that hates you

2024-11-13T09:48:49Z

Author Guillebeau, Chris, author.
Publication Date 2023
Call # 331.702 GUI 2023

Title Radical inclusion : seven steps to help you create a more just workplace, home, and world

2024-11-13T09:48:49Z

Author Sengeh, David Moinina, author.
Publication Date 2023
Call # 371.822 SEN 2023

Title My heart flies open

2024-11-13T09:48:49Z

Author Achikeobi-Lewis, Omileye, 1970- author.
Publication Date 2021
Call # J 152.4 ACH 2021

Title Boymom : reimagining boyhood in the age of impossible masculinity

2024-11-13T09:48:49Z

Author Whippman, Ruth, author.
Publication Date 2024
Call # 305.2308 WHI 2024

Title A matter of death and life

2024-11-13T09:48:49Z

Author Yalom, Irvin D., 1931- author. Yalom, Marilyn, author.
Publication Date 2021
Call # 616.89 YAL 2021

Title How to starve cancer . . . and then kill it with ferroptosis

2024-11-13T09:48:49Z

Author McLelland, Jane, author. Yu, George W., writer of foreword. Agenor Publishing, publisher.
Publication Date 2021
Call # 616.994 MCL 2021