Search Results for Self-help publications - Narrowed by: Anxiety. SirsiDynix Enterprise https://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dSelf-help$002bpublications$0026qf$003dSUBJECT$002509Subject$002509Anxiety.$002509Anxiety.$0026te$003dILS$0026ps$003d300? 2024-11-13T09:48:43Z Title The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them ent://SD_ILS/0/SD_ILS:385411 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;Lyons, Lynn, author.<br/>Publication Date&#160;2023&#160;2022<br/>Call #&#160;152.46 LYO 2022<br/> Title Good anxiety : harnessing the power of the most misunderstood emotion ent://SD_ILS/0/SD_ILS:371391 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;Suzuki, Wendy, author.&#160;Fitzpatrick, Billie, author.<br/>Publication Date&#160;2021<br/>Call #&#160;152.46 SUZ 2021<br/> Title Future tense : why anxiety is good for you (even though it feels bad) ent://SD_ILS/0/SD_ILS:380704 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;Dennis-Tiwary, Tracy, author.<br/>Publication Date&#160;2022<br/>Call #&#160;152.46 DEN 2022<br/> Title How to calm your mind : finding presence and productivity in anxious times ent://SD_ILS/0/SD_ILS:385216 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;Bailey, Chris, 1989- author.<br/>Publication Date&#160;2022<br/>Call #&#160;152.4 BAI 2022<br/> Title The catastrophic worrier : why you worry &amp; how to stop ent://SD_ILS/0/SD_ILS:386002 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;Davey, Graham, author.<br/>Publication Date&#160;2023<br/>Call #&#160;152.46 DAV 2023<br/> Title Enchantment : awakening wonder in an anxious age ent://SD_ILS/0/SD_ILS:386510 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;May, Katherine, author.<br/>Publication Date&#160;2023<br/>Call #&#160;158.1 MAY 2023<br/> Title Nervous energy : harness the power of your anxiety ent://SD_ILS/0/SD_ILS:368365 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;Carmichael, Chloe, author.<br/>Publication Date&#160;2021<br/>Call #&#160;152.46 CAR 2021<br/> Title Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety ent://SD_ILS/0/SD_ILS:369948 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;Jamie, Poppy, author.<br/>Publication Date&#160;2021<br/>Call #&#160;158.13 JAM 2021<br/> Title Social anxiety relief for teens : a step-by-step CBT guide to feel confident &amp; comfortable in any situation ent://SD_ILS/0/SD_ILS:373820 2024-11-13T09:48:43Z 2024-11-13T09:48:43Z Author&#160;Walker, Bridget Flynn, author.&#160;Tompkins, Michael A., writer of foreword.<br/>Publication Date&#160;2021<br/>Call #&#160;YA 618.9285 WAL 2021<br/>