Search Results for Self-help techniques. - Narrowed by: Mechanicsville Branch LibrarySirsiDynix Enterprisehttps://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dSelf-help$002btechniques.$0026qf$003dLIBRARY$002509Library$0025091$00253AMECHSVILLE$002509Mechanicsville$002bBranch$002bLibrary$0026te$003dILS$0026ps$003d300?2024-11-13T09:22:30ZTitle A simplified life : tactical tools for intentional livingent://SD_ILS/0/SD_ILS:3304012024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Ley, Emily, author.<br/>Publication Date 2017<br/>Call # 640 LEY 2017<br/>Title Reinventing the body, resurrecting the soul : how to create a new youent://SD_ILS/0/SD_ILS:2270282024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Chopra, Deepak.<br/>Publication Date 2009<br/>Call # 158.1 CHO<br/>Title The breathing cure : develop new habits for a healthier, happier, and longer lifeent://SD_ILS/0/SD_ILS:3711102024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor McKeown, Patrick, author.<br/>Publication Date 2021<br/>Call # 613.192 MCK 2021<br/>Title The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricksent://SD_ILS/0/SD_ILS:3607552024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Ruddy, Erin Zammett, author.<br/>Publication Date 2020<br/>Call # 646.7 RUD 2020<br/>Title Breathwork : use the power of breath to energize your body and focus your mind : a little book of self careent://SD_ILS/0/SD_ILS:3517742024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Westmacott-Brown, Nathalia, author.<br/>Publication Date 2019<br/>Call # 615.836 WES 2019<br/>Title The compound effect [cd sound recording] : multiplying your success, one simple step at a timeent://SD_ILS/0/SD_ILS:2629382024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Hardy, Darren.<br/>Publication Date 2010<br/>Call # TB 158.1 HAR<br/>Title Consolations : the solace, nourishment and underlying meaning of everyday wordsent://SD_ILS/0/SD_ILS:3716422024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Whyte, David, 1955- author.<br/>Publication Date 2015 2014<br/>Call # 158.1 WHY 2015<br/>Title She's faking itent://SD_ILS/0/SD_ILS:3580672024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Rockaway, Kristin, author.<br/>Publication Date 2020<br/>Call # F ROC<br/>Title Grow the f*ck up : how to be an adult and get treated like oneent://SD_ILS/0/SD_ILS:3885742024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Knight, Sarah (Freelance editor), author.<br/>Publication Date 2023<br/>Call # 305.24 KNI 2023<br/>Title Coffee self-talk : 5 minutes a day to start living your magical lifeent://SD_ILS/0/SD_ILS:3846752024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Helmstetter, Kristen, author.<br/>Publication Date 2022<br/>Call # 158.1 HEL 2022<br/>Title The resilient teen : 10 key skills to bounce back from setbacks and turn stress into successent://SD_ILS/0/SD_ILS:3703502024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Raja, Sheela, author.<br/>Publication Date 2021<br/>Call # YA 155.5182 RAJ 2021<br/>Title Your life, your way : skills to help teens manage emotions and build resilienceent://SD_ILS/0/SD_ILS:3908902024-11-13T09:22:30Z2024-11-13T09:22:30ZAuthor Ciarrochi, Joseph, author. Hayes, Louise L., author. Hall, Katharine (Illustrator), illustrator.<br/>Publication Date 2020<br/>Call # YA 305.235 CIA 2020<br/>