Search Results for Stress (Psychology).

Title The Mayo Clinic guide to stress-free living

2024-11-13T12:50:53Z

Author Sood, Amit, author.
Publication Date 2013
Call # 155.9042 SOO

Title Heart breath mind : train your heart to conquer stress and achieve success

2024-11-13T12:50:53Z

Author Lagos, Leah, author.
Publication Date 2020
Call # 155.9042 LAG 2020

Title Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps

2024-11-13T12:50:53Z

Author Khidekel, Marina, author.
Publication Date 2021
Call # 155.9042 KHI 2021

Title The upside of stress : why stress is good for you, and how to get good at it

2024-11-13T12:50:53Z

Author McGonigal, Kelly.
Publication Date 2015
Call # 155.904 MCG
Cover image 9781583335611.jpg

Title Upshift : turning pressure into performance and crisis into creativity

2024-11-13T12:50:53Z

Author Ramalingam, Ben, author.
Publication Date 2023
Call # 155.9042 RAM 2023

Title The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again

2024-11-13T12:50:53Z

Author Mushtaq, Romie, author.
Publication Date 2024
Call # 155.9042 MUS 2024

Title The stress prescription : seven days to more joy and ease

2024-11-13T12:50:53Z

Author Epel, Elissa, author.
Publication Date 2022
Call # 155.9042 EPE 2022

Title The stress-proof brain : master your emotional response to stress using mindfulness & neuroplasticity

2024-11-13T12:50:53Z

Author Greenberg, Melanie, author.
Publication Date 2016
Call # 155.9042 GRE 2016

Title Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

2024-11-13T12:50:53Z

Author Weber, Jill P., 1973- author.
Publication Date 2022
Call # 155.9042 WEB 2022

Title The myth of stress [playaway sound recording] : where stress really comes from and how to live a happier and healthier life

2024-11-13T12:50:53Z

Author Bernstein, Andrew (Andrew J.) Recorded Books, LLC. Simon & Schuster, inc. Playaway Digital Audio. Findaway World, LLC.
Publication Date 2011 2010
Call # TB 155.9 BER

Title I saw mommy kicking Santa Claus : the ultimate holiday survival guide

2024-11-13T12:50:53Z

Author Hodgman, Ann.
Publication Date 2004
Call # 394.2663 HOD

Title Total meditation : practices in living the awakened life

2024-11-13T12:50:53Z

Author Chopra, Deepak, author.
Publication Date 2020
Call # 204.35 CHO 2020

Title The panic button book : relieve stress and anxiety whenever they strike

2024-11-13T12:50:53Z

Author Kirkness, Tammi, author.
Publication Date 2020
Call # 152.46 KIR 2020

Title One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

2024-11-13T12:50:53Z

Author Altman, Don, 1950-
Publication Date 2011
Call # 158.1 ALT

Title Overload : how to unplug, unwind, and unleash yourself from the pressure of stress

2024-11-13T12:50:53Z

Author Meyer, Joyce, 1943-
Publication Date 2016
Call # 248.86 MEY

Title Rhythms of renewal : trading stress and anxiety for a life of peace and purpose

2024-11-13T12:50:53Z

Author Lyons, Rebekah, author.
Publication Date 2019
Call # 248.86 LYO 2019

Title Traumatized : identify, understand, and cope with PTSD and emotional stress

2024-11-13T12:50:53Z

Author Morton, Kati, author.
Publication Date 2021
Call # 616.8521 MOR 2021

Title Chill : stress-reducing techniques for a more balanced, peaceful you

2024-11-13T12:50:53Z

Author Reber, Deborah, author. Walker, Neryl, illustrator.
Publication Date 2015 2008
Call # YA 155.9042 REB

Title Good anxiety : harnessing the power of the most misunderstood emotion

2024-11-13T12:50:53Z

Author Suzuki, Wendy, author. Fitzpatrick, Billie, author.
Publication Date 2021
Call # 152.46 SUZ 2021

Title Relieving stress with yoga [dvd videorecording]

2024-11-13T12:50:53Z

Author Cappy, Peggy, instructor.
Publication Date 2020
Call # VIDEO 613.7 REL

Title Jenna tests the waters

2024-11-13T12:50:53Z

Author Carey, Elizabeth Doyle, author.
Publication Date 2021 2017
Call # J F CAR

Title Dealing with stress : insights and tips for teenagers

2024-11-13T12:50:53Z

Author Cognevich, Christie, 1984- author.
Publication Date 2022
Call # YA 155.9042 COG 2022

Title The love response [cd sound recording] : your prescription to turn off fear, anger, and anxiety to achieve vibrant health and transform your life

2024-11-13T12:50:53Z

Author Selhub, Eva M. Infusino, Divina.
Publication Date 2009
Call # TB 177.7 SEL

Title The stress answer : train your brain to conquer depression and anxiety in 45 days

2024-11-13T12:50:53Z

Author Lawlis, G. Frank.
Publication Date 2008
Call # 616.85 LAW

Title Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness

2024-11-13T12:50:53Z

Author Delony, John, 1978- author. Ramsey, Dave, writer of foreword.
Publication Date 2022
Call # 158.1 DEL 2022

Title Peaceful on purpose : the power to remain calm, strong and confident in every season

2024-11-13T12:50:53Z

Author Osteen, Joel, author.
Publication Date 2021
Call # 248.4 OST 2021

Title The science of stress

2024-11-13T12:50:53Z

Author Scientific American Editors (New York, New York), editor.
Publication Date 2024
Call # YA 155.9042 SCI 2024

Title Dealing with stress : a how-to guide

2024-11-13T12:50:53Z

Author Wroble, Lisa A.
Publication Date 2012
Call # J 155.9 WRO

Title Building a non-anxious life

2024-11-13T12:50:53Z

Author Delony, John, 1978- author.
Publication Date 2023
Call # 152.46 DEL 2023

Title All that jazz [dvd videorecording]

2024-11-13T12:50:53Z

Author Fosse, Bob, 1927-1987, film director, screenwriter. Aurthur, Robert Alan, 1922-1978, screenwriter, film producer. Melnick, Daniel, 1932-2009, film producer. Scheider, Roy, actor. Lange, Jessica, actor.
Publication Date 2014 1979
Call # VIDEO F ALL

Title Wintering : the power of rest and retreat in difficult times

2024-11-13T12:50:53Z

Author May, Katherine, author.
Publication Date 2020
Call # 818.603 MAY 2020

Title Run, don't walk : the curious and chaotic life of a physical therapist inside Walter Reed Army Medical Center

2024-11-13T12:50:53Z

Author Levine, Adele.
Publication Date 2014
Call # B LEVINE
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583335390.jpg

Title Final fight [dvd videorecording]

2024-11-13T12:50:53Z

Author Causey, Frances. film director, film producer. Turner, Cal, presenter, film producer. Kelso, Nick, film producer. Wieboldt, Christina, film producer. Cal Turner Family Foundation, publisher.
Publication Date 2023
Call # VIDEO 616.85 FIN

Title Getting things done : the art of stress-free productivity

2024-11-13T12:50:53Z

Author Allen, David, 1945 December 28-
Publication Date 2001
Call # 646.7 ALL

Title The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success

2024-11-13T12:50:53Z

Author Raja, Sheela, author.
Publication Date 2021
Call # YA 155.5182 RAJ 2021

Title The plan : manage your time like a lazy genius

2024-11-13T12:50:53Z

Author Adachi, Kendra, author.
Publication Date 2024
Call # 650.11 ADA 2024

Title Getting things done : the art of stress-free productivity

2024-11-13T12:50:53Z

Author Allen, David, 1945 December 28- author.
Publication Date 2015
Call # 646.7 ALL

Title Draw yourself calm : draw slow, stress less

2024-11-13T12:50:53Z

Author Maricle, Amy, author.
Publication Date 2022
Call # 741.2 MAR 2022

Title Mindful games : sharing mindfulness and meditation with children, teens, and families

2024-11-13T12:50:53Z

Author Greenland, Susan Kaiser, author. Harris, Annaka, editor.
Publication Date 2016
Call # 158.1 GRE

Title The burnout epidemic : the rise of chronic stress and how we can fix it

2024-11-13T12:50:53Z

Author Moss, Jennifer (Entrepreneur), author.
Publication Date 2021
Call # 155.9042 MOS 2021

Title The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life

2024-11-13T12:50:53Z

Author Bernstein, Jeffrey, 1961- author.
Publication Date 2019
Call # YA 305.235 BER 2019

Title How we work : live your purpose, reclaim your sanity, and embrace the daily grind

2024-11-13T12:50:53Z

Author Weiss, Leah, author.
Publication Date 2018
Call # 158.7 WEI 2018

Title Invisible heroes : survivors of trauma and how they heal

2024-11-13T12:50:53Z

Author Naparstek, Belleruth.
Publication Date 2004
Call # 616.85 NAP

Title Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry

2024-11-13T12:50:53Z

Author Josephs, Sheila Achar.
Publication Date 2016
Call # 649.125 JOS

Title Spent : the 6-week plan to end burnout and make you feel great again

2024-11-13T12:50:53Z

Author Lipman, Frank, 1954- Doyle, Mollie.
Publication Date 2008
Call # 613.7 LIP

Title I didn't do the thing today : letting go of productivity guilt

2024-11-13T12:50:53Z

Author Dore, Madeleine, author.
Publication Date 2022
Call # 158.1 DOR

Title 5 good minutes of mindfulness : reduce stress, reset, and find peace right now

2024-11-13T12:50:53Z

Author Brantley, Jeffrey, author. Millstine, Wendy, 1966- author.
Publication Date 2022
Call # 158.13 BRA 2022

Title Happy retirement : the psychology of reinvention

2024-11-13T12:50:53Z

Author Shultz, Kenneth S, author. Kaye, Megan, author. Annesley, Mike, author.
Publication Date 2015
Call # 646.79 SHU
Publisher description http://www.loc.gov/catdir/enhancements/fy1606/2015487572-d.html

Title Wounded minds : understanding and solving the growing menace of post-traumatic stress disorder

2024-11-13T12:50:53Z

Author Liebert, John (John A.) Birnes, William J.
Publication Date 2013
Call # 616.8521 LIE

Title The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM

2024-11-13T12:50:53Z

Author Elrod, Hal, 1979- author.
Publication Date 2012
Call # 158.1 ELR

Title Under pressure : confronting the epidemic of stress and anxiety in girls

2024-11-13T12:50:53Z

Author Damour, Lisa, 1970- author.
Publication Date 2019
Call # 155.533 DAM 2019

Title Cherry : a novel

2024-11-13T12:50:53Z

Author Walker, Nico, author.
Publication Date 2018
Call # F WAL

Title The disintegrating student : struggling but smart and falling apart ... and how to turn it around

2024-11-13T12:50:53Z

Author Jannot, Jeannine, author.
Publication Date 2021 2019
Call # 370.1528 JAN 2021

Title Rising above a toxic workplace : taking care of yourself in an unhealthy environment

2024-11-13T12:50:53Z

Author Chapman, Gary D., 1938- White, Paul E., 1957- Myra, Harold Lawrence, 1939- author.
Publication Date 2014
Call # 650.1 CHA

Title Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress

2024-11-13T12:50:53Z

Author Bernstein, Jeffrey, 1961- author.
Publication Date 2017
Call # YA 155.4189 BER 2017

Title Childhood disrupted : how your biography becomes your biology, and how you can heal

2024-11-13T12:50:53Z

Author Nakazawa, Donna Jackson.
Publication Date 2015
Call # 618.928 NAK

Title It's not your fault : how healing relationships change your brain & can help you overcome a painful past

2024-11-13T12:50:53Z

Author McGraw, Patricia Romano.
Publication Date 2004
Call # 158.1 MCG

Title How to begin when your world is ending : a spiritual field guide to joy despite everything

2024-11-13T12:50:53Z

Author Baskette, Molly Phinney, 1970- author.
Publication Date 2022
Call # 248.86 BAS 2022

Title Don't sweat the small stuff--and it's all small stuff : simple ways to keep the little things from taking over your life

2024-11-13T12:50:53Z

Author Carlson, Richard, 1961-
Publication Date 1997 97
Call # 158 CAR

Title Black women's wellness : your "I've got this!" guide to health, sex, and phenomenal living

2024-11-13T12:50:53Z

Author McCloud, Melody Theresa, author.
Publication Date 2022
Call # 362.1089 MCC 2022

Title Finding ecohappiness : fun nature activities to help your kids feel happier and calmer

2024-11-13T12:50:53Z

Author Schwartz, Sandi, author.
Publication Date 2022
Call # 155.4189 SCH 2022

Title Kens Burns presents hiding in plain sight [dvd videorecording] : youth mental illness

2024-11-13T12:50:53Z

Author Blistein, David, author. Ewers, Erik, film director. Ewers, Christopher Loren, film director. Coffman, Julie, film producer. Coyote, Peter, narrator.
Publication Date 2022
Call # VIDEO 618.928 KEN

Title Practical optimism : the art, science, and practice of exceptional well-being

2024-11-13T12:50:53Z

Author Varma, Sue, author.
Publication Date 2024
Call # 149.5 VAR 2024

Title Wonder Woman psychology : lassoing the truth

2024-11-13T12:50:53Z

Author Langley, Travis, 1964- editor. Wood, Mara, editor. Robbins, Trina, writer of foreword.
Publication Date 2017
Call # 741.5973 WON

Title The weight of nature : how a changing climate changes our brains

2024-11-13T12:50:53Z

Author Aldern, Clayton Page, 1990- author.
Publication Date 2024
Call # 304.28 ALD 2024