Search Results for Stress management. - Narrowed by: Goochland Branch LibrarySirsiDynix Enterprisehttps://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dStress$002bmanagement.$0026qf$003dLIBRARY$002509Library$0025091$00253AGOOCHLAND$002509Goochland$002bBranch$002bLibrary$0026te$003dILS$0026ps$003d300?2024-11-11T03:29:47ZTitle Chill : stress-reducing techniques for a more balanced, peaceful youent://SD_ILS/0/SD_ILS:3000062024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Reber, Deborah, author. Walker, Neryl, illustrator.<br/>Publication Date 2015 2008<br/>Call # YA 155.9042 REB<br/>Title The Mayo Clinic guide to stress-free livingent://SD_ILS/0/SD_ILS:2820562024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Sood, Amit, author.<br/>Publication Date 2013<br/>Call # 155.9042 SOO<br/>Title Peaceful on purpose : the power to remain calm, strong and confident in every seasonent://SD_ILS/0/SD_ILS:3682302024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Osteen, Joel, author.<br/>Publication Date 2021<br/>Call # 248.4 OST 2021<br/>Title How to calm your mind : finding presence and productivity in anxious timesent://SD_ILS/0/SD_ILS:3852162024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Bailey, Chris, 1989- author.<br/>Publication Date 2022<br/>Call # 152.4 BAI 2022<br/>Title The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall healthent://SD_ILS/0/SD_ILS:3123862024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Mayer, Emeran A, author.<br/>Publication Date 2016<br/>Call # 616.3 MAY<br/>Title I didn't do the thing today : letting go of productivity guiltent://SD_ILS/0/SD_ILS:3752862024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Dore, Madeleine, author.<br/>Publication Date 2022<br/>Call # 158.1 DOR<br/>Title Under pressure : confronting the epidemic of stress and anxiety in girlsent://SD_ILS/0/SD_ILS:3437302024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Damour, Lisa, 1970- author.<br/>Publication Date 2019<br/>Call # 155.533 DAM 2019<br/>Title Draw yourself calm : draw slow, stress lessent://SD_ILS/0/SD_ILS:3818042024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Maricle, Amy, author.<br/>Publication Date 2022<br/>Call # 741.2 MAR 2022<br/>Title The science of stressent://SD_ILS/0/SD_ILS:4005242024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Scientific American Editors (New York, New York), editor.<br/>Publication Date 2024<br/>Call # YA 155.9042 SCI 2024<br/>Title The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your lifeent://SD_ILS/0/SD_ILS:3315822024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Raja, Sheela, author<br/>Publication Date 2018<br/>Call # YA 616.8521 RAJ 2018<br/>Title The Seven pillars of healthent://SD_ILS/0/SD_ILS:2063962024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Colbert, Don.<br/>Publication Date 2007<br/>Call # 613 COL<br/>Title The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolisment://SD_ILS/0/SD_ILS:3673482024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Snyder, Mariza, author.<br/>Publication Date 2021<br/>Call # 618.175 SNY 2021<br/>Title The college student's guide to mental health : essential wellness strategies for flourishing in collegeent://SD_ILS/0/SD_ILS:3981692024-11-11T03:29:47Z2024-11-11T03:29:47ZAuthor Nosanow, Mia, author.<br/>Publication Date 2024<br/>Call # 616.89 NOS 2024<br/>