Search Results for Weight loss -- Popular works.

Title The sleep doctor's diet plan : lose weight through better sleep

2024-11-13T10:35:58Z

Author Breus, Michael. Bruce, Debra Fulghum, 1951-
Publication Date 2012 2011
Call # 613.794 BRE

Title DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

2024-11-13T10:35:58Z

Author Koslo, Jennifer, author.
Publication Date 2019
Call # 613.25 KOS 2019

Title Eat this, not that! : the best (& worst) foods in America

2024-11-13T10:35:58Z

Author Zinczenko, David, author.
Publication Date 2019
Call # 613.25 ZIN 2019

Title Health at every size : the surprising truth about your weight

2024-11-13T10:35:58Z

Author Bacon, Linda.
Publication Date 2008
Call # 613.2 BAC

Title The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast

2024-11-13T10:35:58Z

Author Recitas, Lyn-Genet, author.
Publication Date 2017
Call # 613.25 REC

Title The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle

2024-11-13T10:35:58Z

Author Allen, Judson Todd, author. Reverand, Diane, author.
Publication Date 2018
Call # 613.25 ALL 2018

Title The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss

2024-11-13T10:35:58Z

Author Kellman, Raphael, 1960-
Publication Date 2014
Call # 613.25 KEL

Title The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever

2024-11-13T10:35:58Z

Author Amen, Tana.
Publication Date 2013
Call # 613.25 AME
Cover image http://www.netread.com/jcusers2/bk1388/843/9781250029843/image/lgcover.9781250029843.jpg

Title 4 minute fit : the metabolism accelerator for the time-crunched, deskbound, and stressed-out

2024-11-13T10:35:58Z

Author Baleka, Siphiwe, author. Wertheim, L. Jon, author.
Publication Date 2017
Call # 613.712 BAL

Title Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body

2024-11-13T10:35:58Z

Author Gjata, Juna, author. Phillips, Edward M., author.
Publication Date 2023
Call # 613.25 GJA 2023

Title Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you

2024-11-13T10:35:58Z

Author Harper, Joel.
Publication Date 2015
Call # 613.712 HAR
Cover image static.harpercollins.com/harperimages/isbn/large/3/9780062348173.jpg

Title Slim for life : my insider secrets to simple, fast, and lasting weight loss

2024-11-13T10:35:58Z

Author Michaels, Jillian.
Publication Date 2013
Call # 613.25 MIC

Title Yoga for weight loss : the complete guide

2024-11-13T10:35:58Z

Author Fishman, Loren, author. Ardman, Carol, author.
Publication Date 2021
Call # 613.7046 FIS 2021

Title The economists' diet : the surprising formula for losing weight and keeping it off

2024-11-13T10:35:58Z

Author Payne, Christopher, author. Barnett, Rob (Robert Andrew), 1978- author.
Publication Date 2018
Call # 613.25 PAY 2018

Title 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever

2024-11-13T10:35:58Z

Author Logan, Drew A, author. Murphy, Myatt, author.
Publication Date 2017
Call # 613.25 LOG 2017

Title The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy

2024-11-13T10:35:58Z

Author Heller, Marla.
Publication Date 2012
Call # 613.25 HEL

Title Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally

2024-11-13T10:35:58Z

Author Gilmore, Megan, 1983-
Publication Date 2015
Call # 613.2 GIL

Title The cruise control diet : automate your diet and conquer weight loss forever

2024-11-13T10:35:58Z

Author Cruise, Jorge, author.
Publication Date 2019
Call # 613.25 CRU 2019

Title The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.

2024-11-13T10:35:58Z

Author Hyman, Mark, 1959-
Publication Date 2012
Call # 612.1 HYM

Title The Whole30 day by day : your daily guide to Whole30 success

2024-11-13T10:35:58Z

Author Hartwig, Melissa, author.
Publication Date 2017
Call # 613.2 HAR

Title The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan

2024-11-13T10:35:58Z

Author Pedre, Vincent, author. Holmes, Lee, author.
Publication Date 2023
Call # 613.2 PED 2023

Title The Sirtfood diet

2024-11-13T10:35:58Z

Author Goggins, Aidan, author. Matten, Glen, author.
Publication Date 2017 2016
Call # 613.25 GOG

Title The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast

2024-11-13T10:35:58Z

Author Hyman, Mark, 1959- author.
Publication Date 2014
Call # 612.12 HYM

Title The whole30 : the 30-day guide to total health and food freedom

2024-11-13T10:35:58Z

Author Hartwig, Melissa. Hartwig, Dallas. Grablewski, Alexandra, photographer.
Publication Date 2015
Call # 613.2 HAR

Title The new Whole30 : the definitive plan to transform your health, habits, and relationship with food

2024-11-13T10:35:58Z

Author Urban, Melissa, author.
Publication Date 2024
Call # 613.25 URB 2024

Title The Whole30 slow cooker : 150 totally compliant prep-and-go recipes for your Whole30

2024-11-13T10:35:58Z

Author Hartwig, Melissa, author.
Publication Date 2018
Call # 641.5884 HAR 2018

Title The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss

2024-11-13T10:35:58Z

Author Barnard, Neal D., 1953- author. Harder, Dustin, author. Nixon, Lindsay S., author.
Publication Date 2024
Call # 613.25 BAR 2024

Title The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss

2024-11-13T10:35:58Z

Author Turner, Natasha (Natasha S.), author.
Publication Date 2016
Call # 613.25 TUR

Title The obesogen effect : why we eat less and work out more but still struggle to lose weight

2024-11-13T10:35:58Z

Author Blumberg, Bruce, author.
Publication Date 2018
Call # 362.1963 BLU 2018

Title The thyroid solution diet : boost your sluggish metabolism to lose weight

2024-11-13T10:35:58Z

Author Arem, Ridha.
Publication Date 2013 2012
Call # 613.2 ARE

Title Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

2024-11-13T10:35:58Z

Author Maclaren, Noel K., author. Maclaren, Sunita Singh, author. Cioffi, Vivian, author.
Publication Date 2021
Call # 613.25 MAC 2021

Title Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper

2024-11-13T10:35:58Z

Author Mosley, Michael, 1957- author.
Publication Date 2020
Call # 613.794 MOS 2020

Title Beating diabetes : lower your sugar, lose weight, and stop diabetes and its complications in their tracks

2024-11-13T10:35:58Z

Author Nathan, David M. Delahanty, Linda M. (Linda Michele), 1957-
Publication Date 2006 2005
Call # 616.462 NAT
Series Title Harvard Medical School book

Title The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health

2024-11-13T10:35:58Z

Author Perlmutter, David, 1954- author. Loberg, Kristin, author.
Publication Date 2016
Call # 641.563 PER

Title The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes

2024-11-13T10:35:58Z

Author Feldman, Marie, author. Dalyai, Jodi, author.
Publication Date 2021
Call # 613.25 FEL 2021

Title The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes

2024-11-13T10:35:58Z

Author Hever, Julieanna, author.
Publication Date 2021
Call # 641.5636 HEV 2021

Title Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again

2024-11-13T10:35:58Z

Author Gottfried, Sara, author.
Publication Date 2021
Call # 613.25 GOT 2021

Title The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight

2024-11-13T10:35:58Z

Author Hyde, Jeannette, author.
Publication Date 2017 2015
Call # 616.306 HYD