Search Results for Weight loss. - Narrowed by: Ashland Branch Library

Title Never goin' back : winning the weight-loss battle for good

2024-09-21T11:06:46Z

Author Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 2013
Call # 613.2 ROK

Title The cruise control diet : automate your diet and conquer weight loss forever

2024-09-21T11:06:46Z

Author Cruise, Jorge, author.
Publication Date 2019
Call # 613.25 CRU 2019

Title Finally full, finally slim : 30 days to permanent weight loss one portion at a time

2024-09-21T11:06:46Z

Author Young, Lisa R, author.
Publication Date 2019
Call # 613.25 YOU

Title The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy

2024-09-21T11:06:46Z

Author Heller, Marla.
Publication Date 2012
Call # 613.25 HEL

Title The beauty detox power : nourish your mind and body for weight loss and discover true joy

2024-09-21T11:06:46Z

Author Snyder, Kimberly.
Publication Date 2015
Call # 613.2 SNY

Title Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss

2024-09-21T11:06:46Z

Author Fuhrman, Joel, author.
Publication Date 2020
Call # 613.2 FUH 2020

Title Sugar free 3 : the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!

2024-09-21T11:06:46Z

Author Promaulayko, Michele, author.
Publication Date 2019
Call # 613.2833 PRO 2019

Title DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

2024-09-21T11:06:46Z

Author Koslo, Jennifer, author.
Publication Date 2019
Call # 613.25 KOS 2019

Title The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss

2024-09-21T11:06:46Z

Author Barnard, Neal D., 1953- author. Harder, Dustin, author. Nixon, Lindsay S., author.
Publication Date 2024
Call # 613.25 BAR 2024

Title The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more

2024-09-21T11:06:46Z

Author Ortner, Jessica, 1985- author.
Publication Date 2014
Call # 613.042 ORT

Title The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health

2024-09-21T11:06:46Z

Author Campbell, T. Colin, 1934- Campbell, Thomas M., II.
Publication Date 2005
Call # 613.2 CAM

Title Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self

2024-09-21T11:06:46Z

Author Baron-Reid, Colette.
Publication Date 2013
Call # 616.8526 BAR

Title The Mayo Clinic diet. Eat Well, Enjoy Life, Lose Weight

2024-09-21T11:06:46Z

Author Mayo Clinic.
Publication Date 2010
Call # 613.2 MAY

Title Lose the clutter, lose the weight : the six-week total life slim down

2024-09-21T11:06:46Z

Author Walsh, Peter, 1956- author.
Publication Date 2015
Call # 613.25 WAL

Title The new fat flush cookbook

2024-09-21T11:06:46Z

Author Gittleman, Ann Louise, author.
Publication Date 2017
Call # 613.25 GIT

Title The personalized diet : the pioneering program to lose weight and prevent disease

2024-09-21T11:06:46Z

Author Segal, Eran (Computational biologist), author. Elinav, Eran (Medical doctor), author. Adamson, Eve, author.
Publication Date 2017
Call # 613.25 SEG 2017

Title The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks

2024-09-21T11:06:46Z

Author Ukra, Mark.
Publication Date 2008
Call # 615 UKR

Title Fat, crazy, & tired : tales from the trenches of transformation

2024-09-21T11:06:46Z

Author Lathan, Van, Jr., author.
Publication Date 2022
Call # 613.25 LAT 2022

Title The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist

2024-09-21T11:06:46Z

Author Bhatia, Tasneem.
Publication Date 2014
Call # 613.25 BHA

Title Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be

2024-09-21T11:06:46Z

Author Asprey, Dave, author.
Publication Date 2021
Call # 613.25 ASP 2021

Title Beck Diet Solution

2024-09-21T11:06:46Z

Author Beck, Judith S.
Publication Date 2007
Call # 616.89142 BEC

Title The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

2024-09-21T11:06:46Z

Author Ferriss, Timothy.
Publication Date 2010
Call # 613.7 FER

Title Metabolism revolution : lose 14 pounds in 14 days and keep it off for life

2024-09-21T11:06:46Z

Author Pomroy, Haylie, author.
Publication Date 2018
Call # 613.25 P0M 2018

Title 4 minute fit : the metabolism accelerator for the time-crunched, deskbound, and stressed-out

2024-09-21T11:06:46Z

Author Baleka, Siphiwe, author. Wertheim, L. Jon, author.
Publication Date 2017
Call # 613.712 BAL

Title Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body

2024-09-21T11:06:46Z

Author Gjata, Juna, author. Phillips, Edward M., author.
Publication Date 2023
Call # 613.25 GJA 2023

Title Cooking for a fast metabolism : eat more food and lose more weight

2024-09-21T11:06:46Z

Author Pomroy, Haylie, author. Adamson, Eve, author.
Publication Date 2020
Call # 641.5638 POM 2020

Title Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]

2024-09-21T11:06:46Z

Author Allison, Serene. Barrett, Pearl.
Publication Date 2012
Call # 613.25 ALL

Title The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits

2024-09-21T11:06:46Z

Author Moreno, Mike, 1968- author.
Publication Date 2021
Call # 613.25 MOR 2021

Title 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

2024-09-21T11:06:46Z

Author Cruise, Jorge.
Publication Date 2001 2
Call # 613.7 CRU

Title The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within

2024-09-21T11:06:46Z

Author Merrell, Woodson C. Augustine, Mary Beth. Dowdle, Hillari.
Publication Date 2013
Call # 613.2 MER

Title Body clutter : love your body, love yourself

2024-09-21T11:06:46Z

Author Cilley, Marla. Ely, Leanne.
Publication Date 2006 2005
Call # 613.2 CIL

Title Beat sugar addiction now! : the cutting-edge program that cures your type of sugar addiction and puts you on the road to feeling great--and losing weight!

2024-09-21T11:06:46Z

Author Teitelbaum, Jacob. Fiedler, Chrystle.
Publication Date 2010
Call # 613.2 TEI

Title The economists' diet : the surprising formula for losing weight and keeping it off

2024-09-21T11:06:46Z

Author Payne, Christopher, author. Barnett, Rob (Robert Andrew), 1978- author.
Publication Date 2018
Call # 613.25 PAY 2018

Title The naked foods cookbook : the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great.

2024-09-21T11:06:46Z

Author Floyd, Margaret. Barry, James, 1973-
Publication Date 2012
Call # 641.3 FLO

Title Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease

2024-09-21T11:06:46Z

Author Taubes, Gary.
Publication Date 2007
Call # 613.2 TAU

Title Camp Sylvania

2024-09-21T11:06:46Z

Author Murphy, Julie, 1985- author.
Publication Date 2023
Call # J F MUR

Title The sugar smart diet : stop cravings and lose weight while still enjoying the sweets you love!

2024-09-21T11:06:46Z

Author Alexander, Anne (Anne Adele) VanTine, Julia.
Publication Date 2014
Call # 613.2833 ALE

Title 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy

2024-09-21T11:06:46Z

Author Vaccariello, Liz. Scarlata, Kate. Reader's Digest Association.
Publication Date 2014
Call # 641.563 VAC

Title Bobcat Modretti [dvd videorecording]

2024-09-21T11:06:46Z

Author Margolies, Rob, film director, film producer, screenwriter. Fox, Vivica A., 1964- actor. Realbuto, Tim, actor. Manning, Taryn, actor. Kirkland, Sally, actor.
Publication Date 2023
Call # VIDEO F BOB

Title The Sirtfood diet

2024-09-21T11:06:46Z

Author Goggins, Aidan, author. Matten, Glen, author.
Publication Date 2017 2016
Call # 613.25 GOG

Title The new Whole30 : the definitive plan to transform your health, habits, and relationship with food

2024-09-21T11:06:46Z

Author Urban, Melissa, author.
Publication Date 2024
Call # 613.25 URB 2024

Title Plan D : how to lose weight and beat diabetes (even if you don't have it)

2024-09-21T11:06:46Z

Author Shepherd, Sherri, 1967- Fitzpatrick, Billie.
Publication Date 2013
Call # 613.25 SHE

Title The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

2024-09-21T11:06:46Z

Author DiSpirito, Rocco.
Publication Date 2016
Call # 641.563 DIS
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062378132.jpg

Title Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight

2024-09-21T11:06:46Z

Author Davis, William, 1957- author.
Publication Date 2022
Call # 612.32 DAV 2022

Title Eating in the middle : a mostly wholesome cookbook

2024-09-21T11:06:46Z

Author Mitchell, Andie.
Publication Date 2016
Call # 641.3 MIT

Title Wicked craving : a Savannah Reid mystery

2024-09-21T11:06:46Z

Author McKevett, G. A.
Publication Date 2010
Call # M MCK

Title The everything guide to managing type 2 diabetes : from diagnosis to diet, all you need to live a healthy, active life with type 2 diabetes

2024-09-21T11:06:46Z

Author Ford-Martin, Paula. Baker, Jason (Jason C.)
Publication Date 2013
Call # 616.4624 FOR

Title Laughter yoga : daily practices for health and happiness

2024-09-21T11:06:46Z

Author Kataria, Madan, author.
Publication Date 2020 2018
Call # 152.42 KAT 2020

Title The everything keto cycling cookbook : 300 recipes for starting--and maintaining--the keto lifestyle

2024-09-21T11:06:46Z

Author Boyers, Lindsay, author.
Publication Date 2019
Call # 641.5638 BOY 2019

Title The case against sugar

2024-09-21T11:06:46Z

Author Taubes, Gary, author.
Publication Date 2016
Call # 613.283 TAU

Title Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life

2024-09-21T11:06:46Z

Author Whittel, Naomi, author.
Publication Date 2018
Call # 613.25 WHI 2018

Title Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain

2024-09-21T11:06:46Z

Author Pedre, Vincent, author.
Publication Date 2015
Call # 616.33 PED

Title The souls of Lost Lake

2024-09-21T11:06:46Z

Author Wright, Jaime Jo, author.
Publication Date 2022
Call # F WRI

Title The diabetes cure : the 5-step plan to eliminate hunger, lose weight, and reverse diabetes--for good!

2024-09-21T11:06:46Z

Author Fleckenstein, Alexa.
Publication Date 2013
Call # 616.462 FLE

Title Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones

2024-09-21T11:06:46Z

Author Pelz, Mindy, author.
Publication Date 2022
Call # 613.25 PEL 2022

Title The diabetes solution : how to control type 2 diabetes and reverse prediabetes using simple diet and lifestyle changes

2024-09-21T11:06:46Z

Author Rodriguez, Jorge E. Wyler, Susan.
Publication Date 2014
Call # 616.462 ROD
Cover image 9781607746164.jpg

Title How we named the stars : a novel

2024-09-21T11:06:46Z

Author Ordorica, Andrés N. (Andrés Nicolás), author.
Publication Date 2024
Call # F ORD

Title The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health

2024-09-21T11:06:46Z

Author Perlmutter, David, 1954- author. Loberg, Kristin, author.
Publication Date 2016
Call # 641.563 PER

Title The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free

2024-09-21T11:06:46Z

Author Gundry, Steven R, author.
Publication Date 2018
Call # 641.563 GUN 2018

Title The everything DASH diet cookbook : lower your blood pressure and lose weight--with 300 quick and easy recipes!

2024-09-21T11:06:46Z

Author Ellingsworth, Christy Khaleghi, Murdoc
Publication Date 2012
Call # 641.5632 ELL

Title Nothing more dangerous : a novel

2024-09-21T11:06:46Z

Author Eskens, Allen, 1963- author.
Publication Date 2019
Call # F ESK

Title Medical medium thyroid healing : the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr

2024-09-21T11:06:46Z

Author William, Anthony, author.
Publication Date 2017
Call # 616.44 WIL 2017

Title Vegan vitality : your complete guide to an active, healthy, plant-based lifestyle

2024-09-21T11:06:46Z

Author Inkster, Karina.
Publication Date 2014
Call # 641.563 INK

Title The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!

2024-09-21T11:06:46Z

Author Masley, Steven, author.
Publication Date 2019
Call # 641.5918 MAS 2019

Title Sugar smart express : the 21-day quick-start plan to stop cravings, lose weight, and still enjoy the sweets you love!

2024-09-21T11:06:46Z

Author Alexander, Anne (Anne Adele). VanTine, Julia.
Publication Date 2015
Call # 613.283 ALE
Cover image http://www.netread.com/jcusers2/bk1388/356/9781623365356/image/lgcover.9781623365356.jpg

Title The goldfinch [dvd videorecording]

2024-09-21T11:06:46Z

Author Crowley, John, 1969- film director. Straughan, Peter, screenwriter. Jacobson, Nina, film producer. Paulson, Sarah, 1974- actor. Wilson, Luke, 1971- actor.
Publication Date 2019
Call # VIDEO F GOL

Title The breakaway : a novel

2024-09-21T11:06:46Z

Author Weiner, Jennifer, author.
Publication Date 2023
Call # F WEI

Title Lies my doctor told me : medical myths that can harm your health

2024-09-21T11:06:46Z

Author Berry, Ken D., author.
Publication Date 2019
Call # 610 BER 2019

Title Dinner with the president : food, politics, and a history of breaking bread at the White House

2024-09-21T11:06:46Z

Author Prud'homme, Alex, author.
Publication Date 2023
Call # 973.099 PRU 2023

Title We were eight years in power : an American tragedy

2024-09-21T11:06:46Z

Author Coates, Ta-Nehisi, author. Coates, Ta-Nehisi. This is how we lost to the white man. Coates, Ta-Nehisi. American girl. Coates, Ta-Nehisi. Why do so few blacks study the Civil War? Coates, Ta-Nehisi. Legacy of Malcolm X.
Publication Date 2017
Call # 973.932 COA