Search Results for Weight loss.

Title Yoga for weight loss : the complete guide

2024-11-11T02:18:26Z

Author Fishman, Loren, author. Ardman, Carol, author.
Publication Date 2021
Call # 613.7046 FIS 2021

Title The obesity code : unlocking the secrets of weight loss

2024-11-11T02:18:26Z

Author Fung, Jason, author.
Publication Date 2016
Call # 613.25 FUN 2016

Title Never goin' back : winning the weight-loss battle for good

2024-11-11T02:18:26Z

Author Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 2013
Call # 613.2 ROK

Title The shift : 7 powerful mindset changes for lasting weight loss

2024-11-11T02:18:26Z

Author Foster, Gary D., 1959- author.
Publication Date 2021
Call # 613.25 FOS 2021

Title Why calories don't count : how we got the science of weight loss wrong

2024-11-11T02:18:26Z

Author Yeo, Giles, author.
Publication Date 2021
Call # 613.25 YEO 2021

Title The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing

2024-11-11T02:18:26Z

Author Emmerich, Maria, author. Emmerich, Craig, author.
Publication Date 2022
Call # 613.25 EMM 2022

Title Jumpstart to skinny : the simple 3-week plan for supercharged weight loss

2024-11-11T02:18:26Z

Author Harper, Bob. Critser, Greg.
Publication Date 2013
Call # 613.25 HAR
Cover image 978-0-345-54510-7.jpg

Title The cruise control diet : automate your diet and conquer weight loss forever

2024-11-11T02:18:26Z

Author Cruise, Jorge, author.
Publication Date 2019
Call # 613.25 CRU 2019

Title Pinch of nom : 100 home-style recipes for health and weight loss

2024-11-11T02:18:26Z

Author Allinson, Kate, author. Featherstone, Kay, author.
Publication Date 2020
Call # 641.5635 ALL 2020

Title The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss

2024-11-11T02:18:26Z

Author Hensrud, Donald D., author, instructor.
Publication Date 2018
Call # VIDEO 613.25 MAY

Title Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

2024-11-11T02:18:26Z

Author Sansone, Leslie.
Publication Date 2006
Call # 613.7 SAN

Title Slim for life : my insider secrets to simple, fast, and lasting weight loss

2024-11-11T02:18:26Z

Author Michaels, Jillian.
Publication Date 2013
Call # 613.25 MIC

Title The South Beach diet supercharged : faster weight loss and better health for life

2024-11-11T02:18:26Z

Author Agatston, Arthur. Signorile, Joseph F.
Publication Date 2008
Call # 613.2 AGA

Title Weight watchers weight loss that lasts : break through the 10 big diet myths

2024-11-11T02:18:26Z

Author Rippe, James M. Weight Watchers International.
Publication Date 2005
Call # 613.2 RIP

Title Just eat : one reporter's quest for a weight-loss regimen that works

2024-11-11T02:18:26Z

Author Estabrook, Barry, author.
Publication Date 2021
Call # 613.25 EST 2021

Title The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss

2024-11-11T02:18:26Z

Author Greger, Michael, author. Robertson, Robin (Robin G.), author.
Publication Date 2020
Call # 641.563 GRE 2020

Title Eat to live : the amazing nutrient-rich program for fast and sustained weight loss

2024-11-11T02:18:26Z

Author Fuhrman, Joel.
Publication Date 2011
Call # 613.2 FUH

Title Mind over body : the key to lasting weight loss is all in your head

2024-11-11T02:18:26Z

Author Zouareg, Nordine.
Publication Date 2007
Call # 613.2 ZOU

Title Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs

2024-11-11T02:18:26Z

Author Hari, Johann, author.
Publication Date 2024
Call # 613.25 HAR 2024

Title Neris and India's idiot-proof diet : a weight-loss plan for real women

2024-11-11T02:18:26Z

Author Knight, India, 1965- Thomas, Neris.
Publication Date 2008
Call # 613.2 KNI

Title Wheat belly total health : the ultimate grain-free health and weight-loss life plan

2024-11-11T02:18:26Z

Author Davis, William, 1957- author.
Publication Date 2014
Call # 613.26 DAV

Title Finally full, finally slim : 30 days to permanent weight loss one portion at a time

2024-11-11T02:18:26Z

Author Young, Lisa R, author.
Publication Date 2019
Call # 613.25 YOU

Title The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle

2024-11-11T02:18:26Z

Author Allen, Judson Todd, author. Reverand, Diane, author.
Publication Date 2018
Call # 613.25 ALL 2018

Title The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy

2024-11-11T02:18:26Z

Author Heller, Marla.
Publication Date 2012
Call # 613.25 HEL

Title Iron yoga [dvd videorecording] : combine yoga and strength training for weight loss and total body fitness

2024-11-11T02:18:26Z

Author Price, Penny. Carillo, Anthony. GoodTimes Entertainment (Firm)
Publication Date 2005
Call # VIDEO 613.71 IRO

Title The beauty detox power : nourish your mind and body for weight loss and discover true joy

2024-11-11T02:18:26Z

Author Snyder, Kimberly.
Publication Date 2015
Call # 613.2 SNY

Title Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss

2024-11-11T02:18:26Z

Author Fuhrman, Joel, author.
Publication Date 2020
Call # 613.2 FUH 2020

Title Wheat belly 10-day grain detox : reprogram your body for rapid weight loss and amazing health

2024-11-11T02:18:26Z

Author Davis, William, 1957- author.
Publication Date 2015
Call # 613.25 DAV

Title The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss

2024-11-11T02:18:26Z

Author Sisson, Mark, 1953- author. Taylor, Lindsay, PhD, author.
Publication Date 2018
Call # 641.563 SIS 2018

Title The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss

2024-11-11T02:18:26Z

Author Kellman, Raphael, 1960-
Publication Date 2014
Call # 613.25 KEL

Title Just tell me what to eat! : the delicious 6-week weight loss plan for the real world

2024-11-11T02:18:26Z

Author Harlan, Timothy S., 1958-
Publication Date 2011
Call # 613.2 HAR

Title Sugar free 3 : the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!

2024-11-11T02:18:26Z

Author Promaulayko, Michele, author.
Publication Date 2019
Call # 613.2833 PRO 2019

Title The 400-calorie Mediterranean diet cookbook : 100 recipes under 400 calories-for easy and healthy weight loss!

2024-11-11T02:18:26Z

Author Minaki, Peter, author.
Publication Date 2021
Call # 641.5918 MIN 2021

Title The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss

2024-11-11T02:18:26Z

Author Turner, Natasha (Natasha S.), author.
Publication Date 2016
Call # 613.25 TUR

Title Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health

2024-11-11T02:18:26Z

Author Fung, Jason, author. Mayer, Eve, author. Ramos, Megan, author.
Publication Date 2020
Call # 613.2 FUN 2020

Title DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

2024-11-11T02:18:26Z

Author Koslo, Jennifer, author.
Publication Date 2019
Call # 613.25 KOS 2019

Title Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories

2024-11-11T02:18:26Z

Author Johns, Audrey, author.
Publication Date 2020
Call # 641.5637 JOH 2020

Title The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health

2024-11-11T02:18:26Z

Author Hyman, Mark, 1959- author.
Publication Date 2016
Call # 641.5638 HYM

Title The South Beach diet [text (large print)] : the delicious, doctor-designed, foolproof plan for fast and healthy weight loss

2024-11-11T02:18:26Z

Author Agatston, Arthur.
Publication Date 2003
Call # L 613.2 AGA

Title The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity

2024-11-11T02:18:26Z

Author Sears, Barry, 1947-
Publication Date 2014
Call # 613.25 SEA
Cover image 9780804179171.jpg

Title Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health

2024-11-11T02:18:26Z

Author Hyman, Mark, 1959- author.
Publication Date 2016
Call # 613.25 HYM

Title The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss

2024-11-11T02:18:26Z

Author Barnard, Neal D., 1953- author. Harder, Dustin, author. Nixon, Lindsay S., author.
Publication Date 2024
Call # 613.25 BAR 2024

Title Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health

2024-11-11T02:18:26Z

Author Fuhrman, Joel, author.
Publication Date 2013
Call # 613.25 FUH

Title The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more

2024-11-11T02:18:26Z

Author Ortner, Jessica, 1985- author.
Publication Date 2014
Call # 613.042 ORT

Title Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you

2024-11-11T02:18:26Z

Author Wolf, Robb, author.
Publication Date 2017
Call # 641.563 WOL

Title The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you

2024-11-11T02:18:26Z

Author Axe, Josh, author.
Publication Date 2019
Call # 613.282 AXE 2019

Title Brain-powered weight loss : the 11-step behavior-based plan that ends overeating and leads to dropping unwanted pounds for good

2024-11-11T02:18:26Z

Author Kingsford, Eliza, author. Yost, Debora, author.
Publication Date 2017
Call # 613.25 KIN

Title The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss

2024-11-11T02:18:26Z

Author Agatston, Arthur, author. Woolger, Judi, author.
Publication Date 2019
Call # 641.5638 AGA 2019

Title The get healthy go vegan cookbook / 125 Easy and Delicious Recipes to Jump-start Weight Loss and Help You Feel Great

2024-11-11T02:18:26Z

Author Barnard, Neal D., 1953- Webb, Robyn.
Publication Date 2010
Call # 641.5 BAR

Title Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health

2024-11-11T02:18:26Z

Author Fuhrman, Joel, author.
Publication Date 2017
Call # 641.563 FUH

Title The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail

2024-11-11T02:18:26Z

Author McGraw, Phillip C., 1950- author.
Publication Date 2014
Call # 613.25 MCG

Title Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance

2024-11-11T02:18:26Z

Author Cabeca, Anna, author.
Publication Date 2020
Call # 641.5636 CAB 2020

Title The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health

2024-11-11T02:18:26Z

Author Campbell, T. Colin, 1934- Campbell, Thomas M., II.
Publication Date 2005
Call # 613.2 CAM

Title You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

2024-11-11T02:18:26Z

Author Bornstein, Adam, author.
Publication Date 2023
Call # 613.25 BOR 2023

Title Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more

2024-11-11T02:18:26Z

Author Williams, Brittany, 1989- author.
Publication Date 2018
Call # 641.5884 WIL 2018

Title The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond

2024-11-11T02:18:26Z

Author Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 2022
Call # 613.25 PER 2022

Title The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts

2024-11-11T02:18:26Z

Author Hansen, Barbara C. Roberts, Shauna S., 1956-
Publication Date 1998 98
Call # 616.4 HAN

Title Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self

2024-11-11T02:18:26Z

Author Baron-Reid, Colette.
Publication Date 2013
Call # 616.8526 BAR

Title Extreme transformation

2024-11-11T02:18:26Z

Author Powell, Chris (Celebrity trainer), author. Powell, Heidi, author.
Publication Date 2015
Call # 613.283 POW

Title The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!

2024-11-11T02:18:26Z

Author Mullin, Gerard E.
Publication Date 2015
Call # 617.752 MUL
Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg

Title Skinny habits : the 6 secrets of thin people

2024-11-11T02:18:26Z

Author Harper, Bob. Critser, Greg.
Publication Date 2015
Call # 613.25 HAR
Cover image 9780804178907.jpg

Title The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving

2024-11-11T02:18:26Z

Author Christianson, Alan.
Publication Date 2014
Call # 613.282 CHR
Cover image 9780804140539.jpg

Title The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast

2024-11-11T02:18:26Z

Author Recitas, Lyn-Genet, author.
Publication Date 2017
Call # 613.25 REC

Title The Mayo Clinic diet

2024-11-11T02:18:26Z

Author Hensrud, Donald D, editor. Mayo Clinic.
Publication Date 2017
Call # 613.25 MAY 2017

Title The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health

2024-11-11T02:18:26Z

Author Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 2016
Call # 613.25 PRE

Title The lose your belly diet : change your gut, change your life

2024-11-11T02:18:26Z

Author Stork, Travis, author.
Publication Date 2016
Call # 613.25 STO

Title Lose the clutter, lose the weight : the six-week total life slim down

2024-11-11T02:18:26Z

Author Walsh, Peter, 1956- author.
Publication Date 2015
Call # 613.25 WAL

Title The Mayo Clinic diet. Eat Well, Enjoy Life, Lose Weight

2024-11-11T02:18:26Z

Author Mayo Clinic.
Publication Date 2010
Call # 613.2 MAY

Title The new fat flush cookbook

2024-11-11T02:18:26Z

Author Gittleman, Ann Louise, author.
Publication Date 2017
Call # 613.25 GIT

Title Mastering the zone : the next step in achieving superhealth and permanent fat loss

2024-11-11T02:18:26Z

Author Sears, Barry, 1947-
Publication Date 1997 97
Call # 613.2 SEA

Title The lean body promise : burn away fat and release the leaner, stronger body inside you

2024-11-11T02:18:26Z

Author Labrada, Lee.
Publication Date 2005 2004
Call # 613.7 LAB

Title The science of skinny : start understanding your body's chemistry--and stop dieting forever

2024-11-11T02:18:26Z

Author McCaffrey, Dee.
Publication Date 2012
Call # 613.25 MCC

Title The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!

2024-11-11T02:18:26Z

Author Hari, Vani, author.
Publication Date 2015
Call # 613.2 HAR

Title Unapologetic eating : make peace with food and transform your life

2024-11-11T02:18:26Z

Author Rumsey, Alissa, author.
Publication Date 2021
Call # 613.2 RUM 2021

Title The 17 day diet : a doctor's plan designed for rapid results

2024-11-11T02:18:26Z

Author Moreno, Mike, 1968-
Publication Date 2011 2010
Call # 613.2 MOR

Title The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA

2024-11-11T02:18:26Z

Author Hyman, Mark, 1959- Boland, Donna L.
Publication Date 2007
Call # 641.5 HYM

Title Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently

2024-11-11T02:18:26Z

Author Ludwig, David, 1957-
Publication Date 2016
Call # 613.25 LUD

Title The personalized diet : the pioneering program to lose weight and prevent disease

2024-11-11T02:18:26Z

Author Segal, Eran (Computational biologist), author. Elinav, Eran (Medical doctor), author. Adamson, Eve, author.
Publication Date 2017
Call # 613.25 SEG 2017

Title The all-day energy diet : look better. feel younger. : double your energy in 7 days

2024-11-11T02:18:26Z

Author Elkaim, Yuri, 1980-
Publication Date 2014
Call # 613.25 ELK

Title The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks

2024-11-11T02:18:26Z

Author Ukra, Mark.
Publication Date 2008
Call # 615 UKR

Title The new fat flush plan

2024-11-11T02:18:26Z

Author Gittleman, Ann Louise, author.
Publication Date 2017
Call # 613.25 GIT

Title Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you

2024-11-11T02:18:26Z

Author Harper, Joel.
Publication Date 2015
Call # 613.712 HAR
Cover image static.harpercollins.com/harperimages/isbn/large/3/9780062348173.jpg

Title Eat to beat your diet : burn fat, heal your metabolism, and live longer

2024-11-11T02:18:26Z

Author Li, William W., author.
Publication Date 2023
Call # 613.25 LI 2023

Title Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start

2024-11-11T02:18:26Z

Author Stephens, Gin, author.
Publication Date 2020
Call # 613.25 STE 2020

Title Brain body diet : 40 days to a lean, calm, energized, and happy self

2024-11-11T02:18:26Z

Author Gottfried, Sara, author.
Publication Date 2019
Call # 610 GOT 2019

Title The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want

2024-11-11T02:18:26Z

Author Oprea, Erin.
Publication Date 2016
Call # 613.25 OPR

Title Fat, crazy, & tired : tales from the trenches of transformation

2024-11-11T02:18:26Z

Author Lathan, Van, Jr., author.
Publication Date 2022
Call # 613.25 LAT 2022

Title The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist

2024-11-11T02:18:26Z

Author Bhatia, Tasneem.
Publication Date 2014
Call # 613.25 BHA

Title Fitness junkie

2024-11-11T02:18:26Z

Author Sykes, Lucy, author. Piazza, Jo, author.
Publication Date 2017
Call # F SYK

Title Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed

2024-11-11T02:18:26Z

Author Cruise, Jorge, author.
Publication Date 2013
Call # 613.042 CRU

Title Weight Watchers family meals : 250 recipes for bringing family, friends, and food together.

2024-11-11T02:18:26Z

Author Weight Watchers International.
Publication Date 2016
Call # 641.5635 WEI

Title 10 pounds down [dvd videorecording] : better body blast.

2024-11-11T02:18:26Z

Author Smith, Jessica. Gaiam Americas, Inc.
Publication Date 2012
Call # VIDEO 613.25 TEN

Title Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be

2024-11-11T02:18:26Z

Author Asprey, Dave, author.
Publication Date 2021
Call # 613.25 ASP 2021

Title Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life

2024-11-11T02:18:26Z

Author Stevenson, Shawn, author.
Publication Date 2020
Call # 613.2 STE 2020

Title The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel

2024-11-11T02:18:26Z

Author Shanahan, Catherine, author.
Publication Date 2020
Call # 613.25 SHA 2020

Title The Mayo Clinic diet : reshape your life with science-based habits

2024-11-11T02:18:26Z

Author Hensrud, Donald D., author. Mayo Clinic.
Publication Date 2023
Call # 613.25 HEN 2023

Title Beck Diet Solution

2024-11-11T02:18:26Z

Author Beck, Judith S.
Publication Date 2007
Call # 616.89142 BEC

Title The Mayo Clinic diabetes diet

2024-11-11T02:18:26Z

Author Hensrud, Donald D, author.
Publication Date 2018
Call # 641.5631 HEN 2018

Title The bikini body 28-day healthy eating & lifestyle guide

2024-11-11T02:18:26Z

Author Itsines, Kayla, author.
Publication Date 2016
Call # 613.25 ITS

Title The sleep doctor's diet plan : lose weight through better sleep

2024-11-11T02:18:26Z

Author Breus, Michael. Bruce, Debra Fulghum, 1951-
Publication Date 2012 2011
Call # 613.794 BRE

Title The 4 day diet

2024-11-11T02:18:26Z

Author Smith, Ian, 1969-
Publication Date 2009
Call # 613.2 SMI

Title Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps

2024-11-11T02:18:26Z

Author Smith, Ian, 1969- author
Publication Date 2020
Call # 613.25 SMI 2020

Title The insulin-resistance diet : how to turn off your body's fat-making machine

2024-11-11T02:18:26Z

Author Hart, Cheryle R. Grossman, Mary Kay.
Publication Date 2001
Call # 613.2 HAR

Title The Noom mindset : learn the science, lose the weight.

2024-11-11T02:18:26Z

Author Noom, Inc., sponsoring body. Simon Element (Firm), publisher.
Publication Date 2022
Call # 613.25 NOO 2022

Title Why we get fat and what to do about it / and what to do about it

2024-11-11T02:18:26Z

Author Taubes, Gary.
Publication Date 2011
Call # 613.7 TAU

Title The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

2024-11-11T02:18:26Z

Author Ferriss, Timothy.
Publication Date 2010
Call # 613.7 FER

Title Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!

2024-11-11T02:18:26Z

Author Michaels, Jillian. Aalst, Mariksa van.
Publication Date 2009
Call # 613.2 MIC

Title Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

2024-11-11T02:18:26Z

Author Sansone, Leslie. Jacobsen, Rowan.
Publication Date 2005
Call # 613.7 SAN

Title Metabolism revolution : lose 14 pounds in 14 days and keep it off for life

2024-11-11T02:18:26Z

Author Pomroy, Haylie, author.
Publication Date 2018
Call # 613.25 P0M 2018

Title Eat this, not that! : the best (& worst) foods in America

2024-11-11T02:18:26Z

Author Zinczenko, David, author.
Publication Date 2019
Call # 613.25 ZIN 2019

Title Health at every size : the surprising truth about your weight

2024-11-11T02:18:26Z

Author Bacon, Linda.
Publication Date 2008
Call # 613.2 BAC

Title SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes

2024-11-11T02:18:26Z

Author Smith, Ian, 1969-
Publication Date 2012
Call # 613.25 SMI

Title The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever

2024-11-11T02:18:26Z

Author Amen, Tana.
Publication Date 2013
Call # 613.25 AME
Cover image http://www.netread.com/jcusers2/bk1388/843/9781250029843/image/lgcover.9781250029843.jpg

Title 4 minute fit : the metabolism accelerator for the time-crunched, deskbound, and stressed-out

2024-11-11T02:18:26Z

Author Baleka, Siphiwe, author. Wertheim, L. Jon, author.
Publication Date 2017
Call # 613.712 BAL

Title Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body

2024-11-11T02:18:26Z

Author Gjata, Juna, author. Phillips, Edward M., author.
Publication Date 2023
Call # 613.25 GJA 2023

Title Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

2024-11-11T02:18:26Z

Author Stallone, Sylvester. Hochman, David (David C.)
Publication Date 2005
Call # 613.7 STA

Title The biggest loser. 8 minute body blasters [dvd videorecording]

2024-11-11T02:18:26Z

Author Harper, Bob. Quince, Dolvett. Pozo, Cal. FitVid Productions (Firm) Lions Gate Entertainment (Firm)
Publication Date 2013
Call # VIDEO 613.7 BIG

Title Comfort food diet cookbook.

2024-11-11T02:18:26Z

Author Taste of Home Books. Reader's Digest Association.
Publication Date 2009
Call # 641.5 COM

Title Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours

2024-11-11T02:18:26Z

Author Barrett, Pearl, author. Allison, Serene, author.
Publication Date 2017
Call # 613.25 BAR 2017

Title The obesogen effect : why we eat less and work out more but still struggle to lose weight

2024-11-11T02:18:26Z

Author Blumberg, Bruce, author.
Publication Date 2018
Call # 362.1963 BLU 2018

Title Fruit belly

2024-11-11T02:18:26Z

Author Dollé, Romy, author.
Publication Date 2015
Call # 616.33 DOL

Title Unshrinking

2024-11-11T02:18:26Z

Author Manne, Kate, author.
Publication Date 2024
Call # 305.908 MAN 2024

Title Food : what the heck should I eat?

2024-11-11T02:18:26Z

Author Hyman, Mark, 1959- author.
Publication Date 2018
Call # 613.2 HYM 2018

Title Zero belly smoothies

2024-11-11T02:18:26Z

Author Zinczenko, David, author.
Publication Date 2016
Call # 613.2 ZIN

Title The plan : eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast

2024-11-11T02:18:26Z

Author Recitas, Lyn-Genet.
Publication Date 2013
Call # 613.25 REC

Title Cooking for a fast metabolism : eat more food and lose more weight

2024-11-11T02:18:26Z

Author Pomroy, Haylie, author. Adamson, Eve, author.
Publication Date 2020
Call # 641.5638 POM 2020

Title Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles

2024-11-11T02:18:26Z

Author Petrucci, Kellyann, author.
Publication Date 2016
Call # 613.25 PET

Title Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]

2024-11-11T02:18:26Z

Author Allison, Serene. Barrett, Pearl.
Publication Date 2012
Call # 613.25 ALL

Title The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits

2024-11-11T02:18:26Z

Author Moreno, Mike, 1968- author.
Publication Date 2021
Call # 613.25 MOR 2021

Title 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

2024-11-11T02:18:26Z

Author Cruise, Jorge.
Publication Date 2001 2
Call # 613.7 CRU

Title The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within

2024-11-11T02:18:26Z

Author Merrell, Woodson C. Augustine, Mary Beth. Dowdle, Hillari.
Publication Date 2013
Call # 613.2 MER

Title The South Beach diet super charged workout [dvd videorecording].

2024-11-11T02:18:26Z

Author Agatston, Arthur. Signorile, Joseph F. Rodale. Koch Entertainment (Firm)
Publication Date 2008
Call # VIDEO 613.2 SOU

Title The master your metabolism cookbook

2024-11-11T02:18:26Z

Author Michaels, Jillian.
Publication Date 2010
Call # 641.5 MIC

Title Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline-and drop the weight for good

2024-11-11T02:18:26Z

Author Gundry, Steven R.
Publication Date 2008
Call # 613.2 GUN

Title Body clutter : love your body, love yourself

2024-11-11T02:18:26Z

Author Cilley, Marla. Ely, Leanne.
Publication Date 2006 2005
Call # 613.2 CIL

Title You on a walk [playaway sound recording] : [listen as you walk for a leaner, healthier life

2024-11-11T02:18:26Z

Author Roizen, Michael F. Oz, Mehmet, 1960- Findaway World, LLC.
Publication Date 2007
Call # TB 613.7 ROI

Title The ultimate metabolism diet : eat right for your metabolic type

2024-11-11T02:18:26Z

Author Rigden, Scott, 1948- Schiltz, Barbara.
Publication Date 2009
Call # 613.2 RIG

Title Walk away the pounds [playaway sound recording] : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting

2024-11-11T02:18:26Z

Author Sansone, Leslie. Findaway World, LLC.
Publication Date 2007
Call # TB 613.7 SAN

Title The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

2024-11-11T02:18:26Z

Author Hensrud, Donald D., author. Mayo Clinic.
Publication Date 2023
Call # 641.5631 HEN 2023

Title Beat sugar addiction now! : the cutting-edge program that cures your type of sugar addiction and puts you on the road to feeling great--and losing weight!

2024-11-11T02:18:26Z

Author Teitelbaum, Jacob. Fiedler, Chrystle.
Publication Date 2010
Call # 613.2 TEI

Title The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program

2024-11-11T02:18:26Z

Author King, George, 1950- Flippin, Royce.
Publication Date 2014
Call # 616.462 KIN

Title Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

2024-11-11T02:18:26Z

Author Patrick, Danica, 1982- author.
Publication Date 2017
Call # 613.7 PAT 2017

Title The economists' diet : the surprising formula for losing weight and keeping it off

2024-11-11T02:18:26Z

Author Payne, Christopher, author. Barnett, Rob (Robert Andrew), 1978- author.
Publication Date 2018
Call # 613.25 PAY 2018

Title Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

2024-11-11T02:18:26Z

Author Cruise, Jorge.
Publication Date 2013
Call # 613.712 CRU
Cover image http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg

Title Delay, don't deny : living an intermittent fasting lifestyle

2024-11-11T02:18:26Z

Author Stephens, Gin, author.
Publication Date 2017
Call # 613.25 STE

Title Fat free and fatal : a Savannah Reid mystery

2024-11-11T02:18:26Z

Author McKevett, G. A.
Publication Date 2007
Call # M MCK

Title Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection

2024-11-11T02:18:26Z

Author Stevenson, Shawn, author.
Publication Date 2023
Call # 641.463 STE 2023

Title Eat right for your type : the individualized Blood Type Diet solution

2024-11-11T02:18:26Z

Author D'Adamo, Peter, author. Whitney, Catherine, author.
Publication Date 2016
Call # 612.11 DAD 2016

Title JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks

2024-11-11T02:18:26Z

Author Virgin, JJ.
Publication Date 2014
Call # 613.283 VIR

Title 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever

2024-11-11T02:18:26Z

Author Logan, Drew A, author. Murphy, Myatt, author.
Publication Date 2017
Call # 613.25 LOG 2017

Title The fast metabolism diet cookbook

2024-11-11T02:18:26Z

Author Pomroy, Haylie.
Publication Date 2013
Call # 641.563 POM

Title The liver-cleansing diet

2024-11-11T02:18:26Z

Author Cabot, Sandra, 1952- Women's Health Advisory Service.
Publication Date 1997 1996
Call # 616.362 CAB

Title The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating

2024-11-11T02:18:26Z

Author Taubes, Gary, author.
Publication Date 2020
Call # 641.5638 TAU 2020

Title Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally

2024-11-11T02:18:26Z

Author Gilmore, Megan, 1983-
Publication Date 2015
Call # 613.2 GIL

Title The biggest loser. 6 week cardio crush [dvd videorecording]

2024-11-11T02:18:26Z

Author Harper, Bob, teacher. Quince, Dolvett, teacher. Pozo, Cal. FitVid Productions (Firm) Lions Gate Entertainment (Firm)
Publication Date 2013
Call # VIDEO 613.7 BIG

Title The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health

2024-11-11T02:18:26Z

Author Mayer, Emeran A, author.
Publication Date 2016
Call # 616.3 MAY

Title The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications

2024-11-11T02:18:26Z

Author Hamdy, Osama. Colberg, Sheri, 1963-
Publication Date 2013
Call # 616.462 HAM

Title The naked foods cookbook : the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great.

2024-11-11T02:18:26Z

Author Floyd, Margaret. Barry, James, 1973-
Publication Date 2012
Call # 641.3 FLO

Title The met flex diet : burn better fuel, burn more fat

2024-11-11T02:18:26Z

Author Smith, Ian K., 1969- author.
Publication Date 2023
Call # 613.25 SMI 2023

Title Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease

2024-11-11T02:18:26Z

Author Taubes, Gary.
Publication Date 2007
Call # 613.2 TAU

Title Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days

2024-11-11T02:18:26Z

Author Gittleman, Ann Louise, author. Burke, Valerie, author.
Publication Date 2018
Call # 613 GIT 2018

Title Kathy Smith's Kettlebell solution [dvd videorecording]

2024-11-11T02:18:26Z

Author Smith, Kathy, 1951- Bayview Entertainment (Firm) Stamina Products, Inc.
Publication Date 2011 2010
Call # VIDEO 613.713 KAT

Title Fat talk : parenting in the age of diet culture

2024-11-11T02:18:26Z

Author Sole-Smith, Virginia, author.
Publication Date 2023
Call # 155.4182 SOL 2023

Title Camp Sylvania

2024-11-11T02:18:26Z

Author Murphy, Julie, 1985- author.
Publication Date 2023
Call # J F MUR

Title Souping

2024-11-11T02:18:26Z

Author Velázquez, Alison, author.
Publication Date 2015
Call # 641.813 VEL 2015

Title The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.

2024-11-11T02:18:26Z

Author Hyman, Mark, 1959-
Publication Date 2012
Call # 612.1 HYM

Title The sugar smart diet : stop cravings and lose weight while still enjoying the sweets you love!

2024-11-11T02:18:26Z

Author Alexander, Anne (Anne Adele) VanTine, Julia.
Publication Date 2014
Call # 613.2833 ALE

Title Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating

2024-11-11T02:18:26Z

Author Harrison, Christy, author.
Publication Date 2019
Call # 613.2 HAR 2019

Title Your personal paleo code : the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life

2024-11-11T02:18:26Z

Author Kresser, Chris, author.
Publication Date 2013
Call # 613.283 KRE

Title The Whole30 day by day : your daily guide to Whole30 success

2024-11-11T02:18:26Z

Author Hartwig, Melissa, author.
Publication Date 2017
Call # 613.2 HAR

Title 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy

2024-11-11T02:18:26Z

Author Vaccariello, Liz. Scarlata, Kate. Reader's Digest Association.
Publication Date 2014
Call # 641.563 VAC

Title The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting

2024-11-11T02:18:26Z

Author Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 2013
Call # 613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg

Title The fast metabolism diet : eat more food & lose more weight

2024-11-11T02:18:26Z

Author Pomroy, Haylie Adamson, Eve.
Publication Date 2013
Call # 613.2 POM 2013
Cover image 978-0-307-98627-6.jpg

Title The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan

2024-11-11T02:18:26Z

Author Pedre, Vincent, author. Holmes, Lee, author.
Publication Date 2023
Call # 613.2 PED 2023

Title Elevation [cd sound recording]

2024-11-11T02:18:26Z

Author King, Stephen, 1947- author, narrator.
Publication Date 2018
Call # TB F KIN

Title Bobcat Modretti [dvd videorecording]

2024-11-11T02:18:26Z

Author Margolies, Rob, film director, film producer, screenwriter. Fox, Vivica A., 1964- actor. Realbuto, Tim, actor. Manning, Taryn, actor. Kirkland, Sally, actor.
Publication Date 2023
Call # VIDEO F BOB

Title The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks

2024-11-11T02:18:26Z

Author Lillien, Lisa.
Publication Date 2015
Call # 641.563 LIL
Cover image http://www.netread.com/jcusers2/bk1388/842/9781250068842/image/lgcover.9781250068842.jpg

Title The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast

2024-11-11T02:18:26Z

Author Hyman, Mark, 1959- author.
Publication Date 2014
Call # 612.12 HYM

Title The Sirtfood diet

2024-11-11T02:18:26Z

Author Goggins, Aidan, author. Matten, Glen, author.
Publication Date 2017 2016
Call # 613.25 GOG

Title Crazy to leave you : a novel

2024-11-11T02:18:26Z

Author Rothstein, Marilyn Simon, author.
Publication Date 2022
Call # F ROT

Title The whole30 : the 30-day guide to total health and food freedom

2024-11-11T02:18:26Z

Author Hartwig, Melissa. Hartwig, Dallas. Grablewski, Alexandra, photographer.
Publication Date 2015
Call # 613.2 HAR

Title Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods

2024-11-11T02:18:26Z

Author Bazilian, Wendy. Prevention (Firm : Emmaus, Pa.).
Publication Date 2015
Call # 613.2 BAZ
Cover image http://www.netread.com/jcusers2/bk1388/288/9781623365288/image/lgcover.9781623365288.jpg

Title Blast the sugar out! : lower blood sugar, lose weight, live better

2024-11-11T02:18:26Z

Author Smith, Ian K, author.
Publication Date 2017
Call # 613.283 SMI

Title The elimination diet : discover the foods that are making you sick and tired--and feel better fast

2024-11-11T02:18:26Z

Author Segersten, Alissa. Malterre, Tom.
Publication Date 2015
Call # 613.2 SEG

Title The new Whole30 : the definitive plan to transform your health, habits, and relationship with food

2024-11-11T02:18:26Z

Author Urban, Melissa, author.
Publication Date 2024
Call # 613.25 URB 2024

Title The Whole30 slow cooker : 150 totally compliant prep-and-go recipes for your Whole30

2024-11-11T02:18:26Z

Author Hartwig, Melissa, author.
Publication Date 2018
Call # 641.5884 HAR 2018

Title Slow jogging : lose weight, stay healthy, and have fun with science-based, natural running

2024-11-11T02:18:26Z

Author Tanaka, H. (Hiroaki), 1947-2018, author. Jackowska, Magdalena, author.
Publication Date 2020
Call # 613.7172 TAN 2020

Title Real food has curves : how to get off processed food, lose weight, and love what you eat with more than 100 recipes

2024-11-11T02:18:26Z

Author Weinstein, Bruce, 1960- Scarbrough, Mark.
Publication Date 2010
Call # 641.5 WEI

Title The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

2024-11-11T02:18:26Z

Author DiSpirito, Rocco.
Publication Date 2016
Call # 641.563 DIS
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062378132.jpg

Title Plan D : how to lose weight and beat diabetes (even if you don't have it)

2024-11-11T02:18:26Z

Author Shepherd, Sherri, 1967- Fitzpatrick, Billie.
Publication Date 2013
Call # 613.25 SHE

Title The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease

2024-11-11T02:18:26Z

Author Morris, Martha Clare, author. Morris, Laura, author. Ventrelle, Jennifer, author.
Publication Date 2023
Call # 616.8311 MOR 2023

Title Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper

2024-11-11T02:18:26Z

Author Mosley, Michael, 1957- author.
Publication Date 2020
Call # 613.794 MOS 2020

Title The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes

2024-11-11T02:18:26Z

Author Hever, Julieanna, author.
Publication Date 2021
Call # 641.5636 HEV 2021

Title Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight

2024-11-11T02:18:26Z

Author Davis, William, 1957- author.
Publication Date 2022
Call # 612.32 DAV 2022

Title Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.

2024-11-11T02:18:26Z

Author Petrucci, Kellyann, author.
Publication Date 2022
Call # 641.813 PET 2022

Title Blast away the pounds indoor walk [dvd videorecording].

2024-11-11T02:18:26Z

Author Austin, Denise. Lions Gate Home Entertainment.
Publication Date 2006 2005
Call # VIDEO 613.7 BLA

Title Fat camp commandos

2024-11-11T02:18:26Z

Author Pinkwater, Daniel Manus, 1941- Rash, Andy, ill.
Publication Date 2001 2
Call # J F PIN

Title Rebel rising : a memoir

2024-11-11T02:18:26Z

Author Wilson, Rebel, author.
Publication Date 2024
Call # B WIL 2024

Title Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!

2024-11-11T02:18:26Z

Author Zinczenko, David. Goulding, Matt.
Publication Date 2008
Call # 613.2 ZIN

Title Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally

2024-11-11T02:18:26Z

Author Barnard, Neal D., 1953- Stepaniak, Joanne, 1954-
Publication Date 2004 2003
Call # 616.04 BAR

Title Eating in the middle : a mostly wholesome cookbook

2024-11-11T02:18:26Z

Author Mitchell, Andie.
Publication Date 2016
Call # 641.3 MIT

Title Wicked craving : a Savannah Reid mystery

2024-11-11T02:18:26Z

Author McKevett, G. A.
Publication Date 2010
Call # M MCK

Title The fresh energy cookbook : detox recipes to supercharge your life

2024-11-11T02:18:26Z

Author Rose, Natalia. Choi, Doris.
Publication Date 2013
Call # 641.563 ROS

Title The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health

2024-11-11T02:18:26Z

Author Bulsiewicz, Will, author.
Publication Date 2022
Call # 641.563 BUL 2022

Title Shred-it with weights [dvd videorecording]

2024-11-11T02:18:26Z

Author Ambandos, Andrea. Michaels, Jillian. Dragonfly Productions. Lions Gate Films.
Publication Date 2010
Call # VIDEO 613.712 SHR

Title Letters of comfort

2024-11-11T02:18:26Z

Author Brunstetter, Wanda E., author.
Publication Date 2023
Call # F BRU

Title The thyroid solution diet : boost your sluggish metabolism to lose weight

2024-11-11T02:18:26Z

Author Arem, Ridha.
Publication Date 2013 2012
Call # 613.2 ARE

Title The everything guide to managing type 2 diabetes : from diagnosis to diet, all you need to live a healthy, active life with type 2 diabetes

2024-11-11T02:18:26Z

Author Ford-Martin, Paula. Baker, Jason (Jason C.)
Publication Date 2013
Call # 616.4624 FOR

Title The office. Season five [dvd videorecording]

2024-11-11T02:18:26Z

Author Carell, Steve, 1963- Wilson, Rainn, 1966- Krasinski, John, 1979- Fischer, Jenna, 1974- Novak, B. J., 1979-
Publication Date 2009
Call # VIDEO F OFF SEASON FIVE

Title Better homes and gardens eat well, lose weight.

2024-11-11T02:18:26Z

Author Better Homes and Gardens Books (Firm)
Publication Date 2013
Call # 641.563 BET

Title Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more

2024-11-11T02:18:26Z

Author MarcAurele, Lisa, author.
Publication Date 2022
Call # 641.5638 MAR 2022

Title 7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-burning machine

2024-11-11T02:18:26Z

Author Smith, J. J. (Jennifer J.), author.
Publication Date 2019
Call # 613.25 SMI 2019

Title The case against sugar

2024-11-11T02:18:26Z

Author Taubes, Gary, author.
Publication Date 2016
Call # 613.283 TAU

Title Wheat belly 30-minute (or less!) cookbook : 200 quick and simple recipes to lose the wheat, lose the weight, and find your path back to health

2024-11-11T02:18:26Z

Author Davis, William, 1957- author.
Publication Date 2013
Call # 641.563 DAV

Title The circadian diabetes code : discover the right time to eat, sleep, and exercise to prevent and reverse prediabetes and diabetes

2024-11-11T02:18:26Z

Author Panda, Satchin, author.
Publication Date 2021
Call # 616.462 PAN 2021

Title Food : what the heck should I cook?

2024-11-11T02:18:26Z

Author Hyman, Mark, 1959- author.
Publication Date 2019
Call # 641.563 HYM 2019

Title The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health

2024-11-11T02:18:26Z

Author Fung, Jason, author.
Publication Date 2019
Call # 641.5635 FUN 2019

Title The reboot with Joe juice diet : lose weight, get healthy, and feel amazing

2024-11-11T02:18:26Z

Author Cross, Joe, author.
Publication Date 2014
Call # 613.26 CRO

Title Wheat belly : lose the wheat, lose the weight, and find your path back to health

2024-11-11T02:18:26Z

Author Davis, William.
Publication Date 2011
Call # 613.2 DAV

Title The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight

2024-11-11T02:18:26Z

Author Panda, Satchin, author.
Publication Date 2018
Call # 612.022 PAN 2018

Title Laughter yoga : daily practices for health and happiness

2024-11-11T02:18:26Z

Author Kataria, Madan, author.
Publication Date 2020 2018
Call # 152.42 KAT 2020

Title The everything keto cycling cookbook : 300 recipes for starting--and maintaining--the keto lifestyle

2024-11-11T02:18:26Z

Author Boyers, Lindsay, author.
Publication Date 2019
Call # 641.5638 BOY 2019

Title Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease

2024-11-11T02:18:26Z

Author Axe, Josh, author.
Publication Date 2019
Call # 641.5638 AXE 2019

Title Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life

2024-11-11T02:18:26Z

Author Whittel, Naomi, author.
Publication Date 2018
Call # 613.25 WHI 2018

Title Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain

2024-11-11T02:18:26Z

Author Pedre, Vincent, author.
Publication Date 2015
Call # 616.33 PED

Title The souls of Lost Lake

2024-11-11T02:18:26Z

Author Wright, Jaime Jo, author.
Publication Date 2022
Call # F WRI

Title The northern reach

2024-11-11T02:18:26Z

Author Winslow, W. S., author.
Publication Date 2021
Call # F WIN

Title The diabetes solution : how to control type 2 diabetes and reverse prediabetes using simple diet and lifestyle changes

2024-11-11T02:18:26Z

Author Rodriguez, Jorge E. Wyler, Susan.
Publication Date 2014
Call # 616.462 ROD
Cover image 9781607746164.jpg

Title Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

2024-11-11T02:18:26Z

Author Maclaren, Noel K., author. Maclaren, Sunita Singh, author. Cioffi, Vivian, author.
Publication Date 2021
Call # 613.25 MAC 2021

Title Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease

2024-11-11T02:18:26Z

Author Ellgen, Pamela, author.
Publication Date 2018
Call # 613.282 ELL 2018

Title The diabetes cure : the 5-step plan to eliminate hunger, lose weight, and reverse diabetes--for good!

2024-11-11T02:18:26Z

Author Fleckenstein, Alexa.
Publication Date 2013
Call # 616.462 FLE

Title Beating diabetes : lower your sugar, lose weight, and stop diabetes and its complications in their tracks

2024-11-11T02:18:26Z

Author Nathan, David M. Delahanty, Linda M. (Linda Michele), 1957-
Publication Date 2006 2005
Call # 616.462 NAT
Series Title Harvard Medical School book

Title How we named the stars : a novel

2024-11-11T02:18:26Z

Author Ordorica, Andrés N. (Andrés Nicolás), author.
Publication Date 2024
Call # F ORD

Title Plant power : flip your plate, change your weight

2024-11-11T02:18:26Z

Author Smith, Ian K., author.
Publication Date 2022
Call # 613.2 SMI 2022

Title Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones

2024-11-11T02:18:26Z

Author Pelz, Mindy, author.
Publication Date 2022
Call # 613.25 PEL 2022

Title Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide

2024-11-11T02:18:26Z

Author Lipinski, Emily, author.
Publication Date 2020
Call # 616.44 LIP 2020

Title The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way

2024-11-11T02:18:26Z

Author Cabeca, Anna, author.
Publication Date 2019
Call # 618.175 CAB

Title Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease

2024-11-11T02:18:26Z

Author Axe, Josh, author.
Publication Date 2019
Call # 613.2833 AXE 2019

Title Juice it to lose it : lose weight and feel great in just 5 days

2024-11-11T02:18:26Z

Author Cross, Joe, author.
Publication Date 2016
Call # 613.25 CRO

Title Eat carbs, lose weight : drop all the pounds you want without giving up the foods you love

2024-11-11T02:18:26Z

Author Austin, Denise. Campbell, Amy, M.S., R.D., C.D.E.
Publication Date 2005
Call # 613.2 AUS

Title Fast burn! : the power of negative energy balance

2024-11-11T02:18:26Z

Author Smith, Ian, 1969- author.
Publication Date 2021
Call # 613.25 SMI 2021

Title The Dubrow Keto fusion diet : the ultimate plan for interval eating and sustainable fat burning

2024-11-11T02:18:26Z

Author Dubrow, Heather Kent, author. Dubrow, Terry J., author.
Publication Date 2020
Call # 613.25 DUB 2020

Title Vegan vitality : your complete guide to an active, healthy, plant-based lifestyle

2024-11-11T02:18:26Z

Author Inkster, Karina.
Publication Date 2014
Call # 641.563 INK

Title Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel

2024-11-11T02:18:26Z

Author Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 2013
Call # 613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg

Title The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health

2024-11-11T02:18:26Z

Author Perlmutter, David, 1954- author. Loberg, Kristin, author.
Publication Date 2016
Call # 641.563 PER

Title Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings

2024-11-11T02:18:26Z

Author Sisson, Mark, 1953- author. Kearns, Brad, 1965- author. Steffens, Sarah (Cook), author.
Publication Date 2022
Call # 613.25 SIS 2022

Title The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes

2024-11-11T02:18:26Z

Author Feldman, Marie, author. Dalyai, Jodi, author.
Publication Date 2021
Call # 613.25 FEL 2021

Title Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!

2024-11-11T02:18:26Z

Author Calabrese, Autumn, author.
Publication Date 2020
Call # 613.25 CAL 2020

Title The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free

2024-11-11T02:18:26Z

Author Gundry, Steven R, author.
Publication Date 2018
Call # 641.563 GUN 2018

Title The everything DASH diet cookbook : lower your blood pressure and lose weight--with 300 quick and easy recipes!

2024-11-11T02:18:26Z

Author Ellingsworth, Christy Khaleghi, Murdoc
Publication Date 2012
Call # 641.5632 ELL

Title The breakaway [large print] : a novel

2024-11-11T02:18:26Z

Author Weiner, Jennifer, author.
Publication Date 2023
Call # L F WEI

Title The shame machine : who profits in the new age of humiliation

2024-11-11T02:18:26Z

Author O'Neil, Cathy, author. Baker, Stephen (Stephen J.), author.
Publication Date 2022
Call # 152.4 ONE 2022

Title Beyond keto : burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle

2024-11-11T02:18:26Z

Author Colbert, Don, author.
Publication Date 2022
Call # 613.2833 COL 2022

Title Coffee self-talk : 5 minutes a day to start living your magical life

2024-11-11T02:18:26Z

Author Helmstetter, Kristen, author.
Publication Date 2022
Call # 158.1 HEL 2022

Title This is big : how the founder of weight watchers changed the world -- and me

2024-11-11T02:18:26Z

Author Meltzer, Marisa, 1977- author.
Publication Date 2020
Call # 613.25 MEL 2020

Title Nothing more dangerous : a novel

2024-11-11T02:18:26Z

Author Eskens, Allen, 1963- author.
Publication Date 2019
Call # F ESK

Title Medical medium thyroid healing : the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr

2024-11-11T02:18:26Z

Author William, Anthony, author.
Publication Date 2017
Call # 616.44 WIL 2017

Title Funny in Farsi : a memoir of growing up Iranian in America

2024-11-11T02:18:26Z

Author Dumas, Firoozeh.
Publication Date 2003
Call # B DUM

Title "You just need to lose weight" : and 19 other myths about fat people

2024-11-11T02:18:26Z

Author Gordon, Aubrey, author.
Publication Date 2023
Call # 616.398 GOR 2023

Title High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones

2024-11-11T02:18:26Z

Author Whittel, Naomi, author. Walsh, Maryann, author.
Publication Date 2020
Call # 613.25 WHI 2020

Title The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!

2024-11-11T02:18:26Z

Author Masley, Steven, author.
Publication Date 2019
Call # 641.5918 MAS 2019

Title Sugar smart express : the 21-day quick-start plan to stop cravings, lose weight, and still enjoy the sweets you love!

2024-11-11T02:18:26Z

Author Alexander, Anne (Anne Adele). VanTine, Julia.
Publication Date 2015
Call # 613.283 ALE
Cover image http://www.netread.com/jcusers2/bk1388/356/9781623365356/image/lgcover.9781623365356.jpg

Title The doctor's diet : Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life

2024-11-11T02:18:26Z

Author Stork, Travis, author.
Publication Date 2013
Call # 613.25 STO

Title 101 ways to burn fat on the ball : lose weight with fun cardio and body-sculpting moves!

2024-11-11T02:18:26Z

Author Garcia, Lizbeth.
Publication Date 2006
Call # 613.7 GAR

Title Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again

2024-11-11T02:18:26Z

Author Gottfried, Sara, author.
Publication Date 2021
Call # 613.25 GOT 2021

Title The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight

2024-11-11T02:18:26Z

Author Hyde, Jeannette, author.
Publication Date 2017 2015
Call # 616.306 HYD

Title The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you

2024-11-11T02:18:26Z

Author Perrine, Stephen, author.
Publication Date 2024
Call # 613.25 PER 2024

Title A thousand times before

2024-11-11T02:18:26Z

Author Thanki, Asha, author.
Publication Date 2024
Call # F THA

Title Swim home to the vanished

2024-11-11T02:18:26Z

Author Basham, Brendan Shay, author.
Publication Date 2023
Call # F BAS

Title The selfless act of breathing [large print] : a novel

2024-11-11T02:18:26Z

Author Bola, J. J., author.
Publication Date 2022
Call # L F BOL

Title Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle

2024-11-11T02:18:26Z

Author Heimowitz, Colette.
Publication Date 2017
Call # 641.5638 HEI 2017

Title The goldfinch [dvd videorecording]

2024-11-11T02:18:26Z

Author Crowley, John, 1969- film director. Straughan, Peter, screenwriter. Jacobson, Nina, film producer. Paulson, Sarah, 1974- actor. Wilson, Luke, 1971- actor.
Publication Date 2019
Call # VIDEO F GOL

Title The breakaway : a novel

2024-11-11T02:18:26Z

Author Weiner, Jennifer, author.
Publication Date 2023
Call # F WEI

Title The breakaway [cd sound recording] : a novel

2024-11-11T02:18:26Z

Author Weiner, Jennifer, author. Blonsky, Nikki, 1988- narrator. Fontana, Santino, narrator. Barber, Jenni, narrator. Nankani, Soneela, narrator.
Publication Date 2023
Call # TB F WEI

Title Complete keto : a guide to transforming your body and your mind for life

2024-11-11T02:18:26Z

Author Manning, Drew, author.
Publication Date 2019
Call # 641.5638 MAN 2019

Title The matriarch [cd sound recording] : Barbara Bush and the making of an American dynasty

2024-11-11T02:18:26Z

Author Page, Susan, author. Levy, Kate, narrator.
Publication Date 2019
Call # TB B BUS

Title Lies my doctor told me : medical myths that can harm your health

2024-11-11T02:18:26Z

Author Berry, Ken D., author.
Publication Date 2019
Call # 610 BER 2019

Title Run forever : your complete guide to healthy lifetime running

2024-11-11T02:18:26Z

Author Burfoot, Amby, author.
Publication Date 2018
Call # 796.4207 BUR 2018

Title The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life

2024-11-11T02:18:26Z

Author Hyman, Mark, 1959- author.
Publication Date 2015
Call # 641.5638 HYM

Title This is why you're sick and tired : (and how to look and feel amazing)

2024-11-11T02:18:26Z

Author Warner, Jackie, 1968-
Publication Date 2015
Call # 613.2 WAR

Title The sugar blockers diet : the doctor-designed 3-step plan to lose weight , lower blood sugar, and beat diabetes while eating the carbs you love

2024-11-11T02:18:26Z

Author Thompson, Rob, 1945- Prevention Magazine Health Books.
Publication Date 2012
Call # 613.25 THO

Title Vb6, eat vegan before 6:00 : to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes

2024-11-11T02:18:26Z

Author Bittman, Mark.
Publication Date 2013
Call # 641.5636 BIT
Cover image 978-0-385-34474-6.jpg

Title 500 low glycemic index recipes : fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy

2024-11-11T02:18:26Z

Author Logue, Dick.
Publication Date 2010
Call # 641.5638 LOG
Contributor biographical information http://catdir.loc.gov/catdir/enhancements/fy1004/2009052494-b.html Publisher description http://catdir.loc.gov/catdir/enhancements/fy1004/2009052494-d.html

Title Run like a pro (even if you're slow) : elite tools and tips for runners at every level

2024-11-11T02:18:26Z

Author Fitzgerald, Matt, author. Rosario, Ben, author.
Publication Date 2022
Call # 613.71 FIT 2022

Title Forget prayers, bring cake : a single woman's guide to grieving

2024-11-11T02:18:26Z

Author Gerson, Merissa Nathan, author.
Publication Date 2021
Call # 155.937 GER 2021

Title Runner's world complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance

2024-11-11T02:18:26Z

Author Scott, Dagny.
Publication Date 2000
Call # 613.7 SCO

Title The Beales of Grey Gardens [videorecording]

2024-11-11T02:18:26Z

Author Maysles, Albert. Maysles, David. Meding, Tanja. Beale, Edith Bouvier, d. 1977. Beale, Edie.
Publication Date 2006
Call # VIDEO B BEA

Title Dinner with the president : food, politics, and a history of breaking bread at the White House

2024-11-11T02:18:26Z

Author Prud'homme, Alex, author.
Publication Date 2023
Call # 973.099 PRU 2023

Title Imperfect : a story of body image

2024-11-11T02:18:26Z

Author Awada, Dounya, author. Firmansyah, Miralti, artist. Kamaputra, Fahriza, illustrator. Smith, Tyler (Letterer), letterer.
Publication Date 2019
Call # YA 741.5973 AWA 2019

Title The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting

2024-11-11T02:18:26Z

Author Fung, Jason, author. Moore, Jimmy, 1971- author.
Publication Date 2016
Call # 613.2 FUN 2016

Title The lost husband [dvd videorecording]

2024-11-11T02:18:26Z

Author Stokes, Bridget, film producer. Wight, Vicky, film producer, screenwriter, film director. Bibb, Leslie, actor. Duhamel, Josh, 1972- actor. Dunn, Nora, 1952- actor.
Publication Date 2019
Call # VIDEO F LOS

Title We were eight years in power : an American tragedy

2024-11-11T02:18:26Z

Author Coates, Ta-Nehisi, author. Coates, Ta-Nehisi. This is how we lost to the white man. Coates, Ta-Nehisi. American girl. Coates, Ta-Nehisi. Why do so few blacks study the Civil War? Coates, Ta-Nehisi. Legacy of Malcolm X.
Publication Date 2017
Call # 973.932 COA

Title The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias

2024-11-11T02:18:26Z

Author Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 2021
Call # 616.831 MAC 2021

Title The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss

2024-11-11T02:18:26Z

Author Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 2017
Call # 616.831 MAC 2017

Title Lost sounds [cd sound recording] : blacks and the birth of the recording industry, 1891-1922.

2024-11-11T02:18:26Z

Author Case, Charley, 1858-1916. Johnson, George W., 1846-ca. 1910. Vasnier, Louis. Williams, Bert, 1874-1922. Walker, George, 1873-1911.
Publication Date 2005 1891
Call # MA VAR LSO
Series Title Genres series ; 5th v