Search Results for Weight training.SirsiDynix Enterprisehttps://pamy.ent.sirsi.net/client/en_US/default/default/qu$003dWeight$002btraining.$0026te$003dILS$0026ps$003d300?2024-11-13T11:53:37ZTitle Iron yoga [dvd videorecording] : combine yoga and strength training for weight loss and total body fitnessent://SD_ILS/0/SD_ILS:1773042024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Price, Penny. Carillo, Anthony. GoodTimes Entertainment (Firm)<br/>Publication Date 2005<br/>Call # VIDEO 613.71 IRO<br/>Title Yoga with weights for dummiesent://SD_ILS/0/SD_ILS:1809322024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Baptiste, Sherri.<br/>Publication Date 2005<br/>Call # 613.7046 BAP<br/>Title Strength training past 50ent://SD_ILS/0/SD_ILS:1974172024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Westcott, Wayne L., 1949- Baechle, Thomas R., 1943-<br/>Publication Date 2007<br/>Call # 613.7 WES<br/>Title The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 60 minutes a weekent://SD_ILS/0/SD_ILS:3681482024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Di Stefano, Sal, author.<br/>Publication Date 2021<br/>Call # 613.713 DIS 2021<br/>Title Muscle for life : get lean, strong, and healthy at any ageent://SD_ILS/0/SD_ILS:3755972024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Matthews, Michael, 1984- author.<br/>Publication Date 2022<br/>Call # 613.713 MAT 2022<br/>Title 28 day bootcamp [dvd videorecording]ent://SD_ILS/0/SD_ILS:2626532024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Acacia (Firm)<br/>Publication Date 2011<br/>Call # VIDEO 613.7 TWE<br/>Title The new encyclopedia of modern bodybuildingent://SD_ILS/0/SD_ILS:2872332024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Schwarzenegger, Arnold. Dobbins, Bill, 1943- Schwarzenegger, Arnold. Encyclopedia of modern bodybuilding.<br/>Publication Date 1998<br/>Call # 646.75 SCH<br/>Title The 7 day energy surge : get ready to energize your life--starting now!ent://SD_ILS/0/SD_ILS:2206032024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Karas, Jim. Cohen, Cynthia Costas.<br/>Publication Date 2009<br/>Call # 613.7 KAR<br/>Title Science of strength training : understand the anatomy and physiology to transform your bodyent://SD_ILS/0/SD_ILS:3686482024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Current, Austin, author. Lewis, Arran, illustrator.<br/>Publication Date 2021<br/>Call # 613.713 CUR 2021<br/>Title Building strength & staminaent://SD_ILS/0/SD_ILS:1588662024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Westcott, Wayne L., 1949- Nautilus Human Performance Systems.<br/>Publication Date 2003<br/>Call # 613.7 WES<br/>Title Strong curves : a woman's guide to building a better butt and bodyent://SD_ILS/0/SD_ILS:2996532024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Contreras, Bret. Davis, Kellie.<br/>Publication Date 2013<br/>Call # 613.7108 CON<br/>Title Quick burn cardio [dvd videorecording]ent://SD_ILS/0/SD_ILS:2533972024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Pozo, Cal. Austin, Denise. FitVid Productions (Firm) Lions Gate Home Entertainment.<br/>Publication Date 2010<br/>Call # VIDEO 613.712 QUI<br/>Title Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exerciseent://SD_ILS/0/SD_ILS:2507692024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Hutchinson, Alex.<br/>Publication Date 2011<br/>Call # 613.7 HUT<br/>Title Anatomy of strength training : the 5 essential exercisesent://SD_ILS/0/SD_ILS:2612032024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Manocchia, Pat.<br/>Publication Date 2010<br/>Call # 613.7 MAN<br/>Title Yoga for athletes : 10-minute yoga workouts to make you better at your sportent://SD_ILS/0/SD_ILS:3770472024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Pohlman, Dean, author. DK Publishing, Inc., publisher.<br/>Publication Date 2021<br/>Call # 613.7046 POH 2021<br/>Title Shred-it with weights [dvd videorecording]ent://SD_ILS/0/SD_ILS:2587572024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Ambandos, Andrea. Michaels, Jillian. Dragonfly Productions. Lions Gate Films.<br/>Publication Date 2010<br/>Call # VIDEO 613.712 SHR<br/>Title Loud Louieent://SD_ILS/0/SD_ILS:2791082024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Higginson, Sheila Sweeny, 1966- Batson, Alan. Wright, Noelle.<br/>Publication Date 2013<br/>Call # E HIG<br/>Title Stressilient : how to beat stress and build resilienceent://SD_ILS/0/SD_ILS:3926662024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Akbar, Sam, author.<br/>Publication Date 2023<br/>Call # 155.24 AKB 2023<br/>Title The shift : 7 powerful mindset changes for lasting weight lossent://SD_ILS/0/SD_ILS:3737492024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Foster, Gary D., 1959- author.<br/>Publication Date 2021<br/>Call # 613.25 FOS 2021<br/>Title 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughnessent://SD_ILS/0/SD_ILS:2856222024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Divine, Mark.<br/>Publication Date 2014<br/>Call # 613.7 DIV<br/>Title Run forever : your complete guide to healthy lifetime runningent://SD_ILS/0/SD_ILS:3454192024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Burfoot, Amby, author.<br/>Publication Date 2018<br/>Call # 796.4207 BUR 2018<br/>Title This is why you're sick and tired : (and how to look and feel amazing)ent://SD_ILS/0/SD_ILS:2967392024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Warner, Jackie, 1968-<br/>Publication Date 2015<br/>Call # 613.2 WAR<br/>Title Run like a pro (even if you're slow) : elite tools and tips for runners at every levelent://SD_ILS/0/SD_ILS:3769372024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Fitzgerald, Matt, author. Rosario, Ben, author.<br/>Publication Date 2022<br/>Call # 613.71 FIT 2022<br/>Title Chicken soup for the soul : my very good, very bad dog : 101 heartwarming stories about our happy, heroic & hilarious petsent://SD_ILS/0/SD_ILS:3140842024-11-13T11:53:37Z2024-11-13T11:53:37ZAuthor Newmark, Amy, editor. Karson, Ann Denise. Great table caper. Lombard, Liz. Bedtime with the Moose. Koenig, Tina. Hungry like a wolf. Eichstedt, Christina. Top dog.<br/>Publication Date 2016<br/>Call # 636.7 CHI<br/>